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Little Lessons From Big Hearts
Anais Nebel
24 episodes
1 week ago

The podcast that empowers you ✨ Throughout my life and career, I’ve met some truly inspiring people from friends to entrepreneurs and CEOs. I wanted to create a platform where they could share their life story and lessons learnt in a relatable way. This podcast is to inspire and motivate you, through honest conversations about growth, confidence and going after your dreams.


Instagram: https://www.instagram.com/littlelessonsbighearts/

TikTok: https://www.tiktok.com/@littlelessons.bighearts

Website: https://www.littlelessonsbighearts.com


Hosted on Acast. See acast.com/privacy for more information.

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Business
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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All content for Little Lessons From Big Hearts is the property of Anais Nebel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

The podcast that empowers you ✨ Throughout my life and career, I’ve met some truly inspiring people from friends to entrepreneurs and CEOs. I wanted to create a platform where they could share their life story and lessons learnt in a relatable way. This podcast is to inspire and motivate you, through honest conversations about growth, confidence and going after your dreams.


Instagram: https://www.instagram.com/littlelessonsbighearts/

TikTok: https://www.tiktok.com/@littlelessons.bighearts

Website: https://www.littlelessonsbighearts.com


Hosted on Acast. See acast.com/privacy for more information.

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Business
Education,
Self-Improvement,
Health & Fitness,
Mental Health
Episodes (20/24)
Little Lessons From Big Hearts
Anaïs' Voice Note: 3 Lessons That Will Change How You See Your Life

This is the first episode of my new voice note series: short reminders to give you clarity and motivation. Just like I was voice noting you.


This is a motivational voice note where I’m sharing some of my recent reflections on self-growth, confidence, and how to live life to the fullest. If you’ve been feeling overwhelmed, rushing your journey, or needing a mindset reset, this mini episode will help you slow down, reconnect with yourself, and see your life with more clarity.


I hope something in it brings you the mindset shift you’ve been needing ❤️


Hosted on Acast. See acast.com/privacy for more information.

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1 week ago
13 minutes 7 seconds

Little Lessons From Big Hearts
Maya Raichoora: The Powerful Self-Belief Brain Hack (That You're Not Using)

You're in for a good one... ready to have your mind blown?

Maya Raichoora is the UK’s leading mental fitness expert and Nike's first ever mental fitness coach. She reveals the brain-hacking tools that have transformed the success of the world's top performers and CEOs, so you can take them away and step into your fullest potential.

This thought-provoking episode is filled with empowerment, stories and practical tips on:

- The science behind visualisation, and how it will fuel you to achieve your goals

- The visualisation techniques used by sports legends like Djokovic and Serena Williams

- The 3 ways to rewire your self-talk, and the 2 limiting beliefs that are currently holding you back 

- Navigating comparison, rejection and not feeling enough - and Maya and Anaïs' stories on building self-belief

I hope this episode fills you with possibilities, so you can step into the power of unwavering self-belief ✨

 

Some useful links for you:

Follow Anaïs on instagram

Be coached by Anaïs 

Chat to Anaïs on LinkedIn


Hosted on Acast. See acast.com/privacy for more information.

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12 months ago
51 minutes 15 seconds

Little Lessons From Big Hearts
Little Lesson Nº16: Be careful who you share good news with
A powerful reminder from Sarah Mi’s episode to keep you feeling empowered today ✨

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 minute 49 seconds

Little Lessons From Big Hearts
Little Lesson Nº15: Gratitude brings contentment to your goals
A powerful reminder from Sarah Mi’s episode to keep you feeling empowered today ✨

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 minute 15 seconds

Little Lessons From Big Hearts
Little Lesson Nº14: Believe in your 100% and the right people will follow
A powerful reminder from Sarah Mi’s episode to keep you feeling empowered today ✨

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 minute 1 second

Little Lessons From Big Hearts
Sarah Mi: When I quit my corporate job to start my own coffee shop

Welcome to the fifth episode of Little Lessons from Big Hearts!

Sarah is the co-founder of a Mexican coffee shop and churreria, Aguamiel. 

In this episode, she shares all about quitting her corporate job and saving up to found her coffee shop (with her boyfriend). You’ll hear the unfiltered entrepreneurial journey, what it’s like working with different cultures in business, building self-belief and persistence, and what advice you should and shouldn’t take along the way…  

And of course, thought-provoking episode was recorded at Sarah’s very own coffee shop Aguamiel in Covent Garden!


Hope you feel empowered to live true to your dreams ✨


Join our big-hearted community, follow @littlelessonsbighearts on Instagram or connect with me on LinkedIn!


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
44 minutes 27 seconds

Little Lessons From Big Hearts
Little Lesson Nº13: Confidence looks different on everyone
A powerful reminder from Rachita Saraogi & Rebecca Thomson’s episode to keep you feeling empowered today ✨

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
49 seconds

Little Lessons From Big Hearts
Little Lesson Nº12: If you get a no, you're not asking the right person
A powerful reminder from Rachita Saraogi & Rebecca Thomson’s episode to keep you feeling empowered today ✨

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
50 seconds

Little Lessons From Big Hearts
Little Lesson Nº11: Connect the dots going back
A powerful reminder from Rachita Saraogi & Rebecca Thomson’s episode to keep you feeling empowered today ✨

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 minute 38 seconds

Little Lessons From Big Hearts
Rachita Saraogi and Rebecca Thomson: Unlocking Creativity and Confidence & Founding A Social Enterprise

Welcome to the fourth episode of Little Lessons from Big Hearts! 

If you've always wanted to start your business this is for you! I’m talking founding a business in university, unlocking creativity and building confidence with Rachita Saraogi and Rebecca Thomson, the award-winning founders of Sisterhood. Sisterhood is a social enterprise that tackles the education system and empowers young girls to create their own business. 

We discuss how they met (and their first impressions of each other), navigating feeling lost at university, and what it feels to reach big goals like Forbes 30 under 30.


This empowering episode was recorded at Fair Shot Cafe in Covent Garden, a social enterprise cafe which helps young adults with learning disabilities find jobs in hospitality which you’ll hear hold lots of meaning for Rebecca and Rachita. Recording at Fair Shot was a full circle moment!


Hope you feel empowered to unlock your creativity and ignite your entrepreneurial spirit ✨


Join our big-hearted community, follow @littlelessonsbighearts on Instagram or connect with me on LinkedIn!


Check out Sisterhood here: https://www.oursisterhood.co.uk/


(Free) Self-starter journal for entrepreneurs: https://www.oursisterhood.co.uk/self-starter-2024#:~:text=The%20Self%2DStarter%20guided%20journal,start%20exploring%20your%20entrepreneurial%20skills


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 hour 20 minutes 25 seconds

Little Lessons From Big Hearts
Little Lesson Nº10: You don't always have to do it alone
A powerful reminder from Aimee & Lily Barrett’s episode to keep you feeling empowered today ✨

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
51 seconds

Little Lessons From Big Hearts
Little Lesson Nº9: Don't let anything hold you back in going after your dreams
A powerful reminder from Aimee & Lily Barrett’s episode to keep you feeling empowered today ✨

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 minute 35 seconds

Little Lessons From Big Hearts
Little Lesson Nº8: When it's meant to be, it will always be
A powerful reminder from Aimee & Lily Barrett’s episode to keep you feeling empowered today ✨

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
2 minutes 47 seconds

Little Lessons From Big Hearts
Little Lesson Nº7: The best things come from jumping when you're scared
A powerful reminder from Aimee & Lily Barrett’s episode to keep you feeling empowered today ✨

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 minute 9 seconds

Little Lessons From Big Hearts
Aimee & Lily Barrett: Self-Love, Entrepreneurship & Following Your Dreams

Welcome to the third episode of Little Lessons from Big Hearts! This is a really inspiring conversation about self-love, sisterhood and following your dreams. 

I'm joined by Aimee and Lily Barrett, sisters and founders of Candid Studios, a self-portrait studio in Notting Hill. We discuss what made them start Candid Studios, the rollercoaster journey of starting a new business and what it’s like to work with your sister!


Recorded in Blend Juice & Coffee bar in Notting Hill, located right below Candid Studios, Aimee and Lily open-heartedly share their journey with finding self-love and what they learnt along the way. 


Hope you feel empowered to become the best version of yourself ✨


Join our big-hearted community, follow @littlelessonsbighearts on Instagram or connect with me on LinkedIn!


This episode was recorded and edited by The Podcast Guys.


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
50 minutes 36 seconds

Little Lessons From Big Hearts
Little Lesson Nº6: The most powerful question to ask your friends and family
A powerful reminder from Lara Menke's episode to keep you feeling empowered today ✨

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 minute 8 seconds

Little Lessons From Big Hearts
Little Lesson Nº5: Recognising insincerity leads to genuine authenticity
A powerful reminder from Lara Menke's episode to keep you feeling empowered today ✨

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 minute 42 seconds

Little Lessons From Big Hearts
Little Lesson N°4: Jealousy reveals what identity you're attached to
A powerful reminder from Lara Menke's episode to keep you feeling empowered today ✨

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
1 minute 32 seconds

Little Lessons From Big Hearts
Lara Menke: Jealousy, Authenticity and Leadership

Welcome to the second episode of Little Lessons from Big Hearts! This is an unfiltered (and controversial) conversation about jealousy, authentic leadership and introspection. Anaïs is joined by Lara Menke, CEO & Co-Founder of the leadership consultancy CAIA. In this episode they discuss lessons learnt from coaching, authenticity and identity, delving into the realms of business psychology and entrepreneurship. 

Recorded in Guillam Coffee House in Notting Hill, Lara and Anaïs share their personal experiences with navigating jealousy and finding authenticity.


Hope you feel empowered to take back your power ✨


Join our big-hearted community: follow on @littlelessonsbighearts on instagram or connect with Anaïs Nebel on LinkedIn.

This episode was recorded and edited by The Podcast Guys.


Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
38 minutes 21 seconds

Little Lessons From Big Hearts
Little Lesson Nº3: Trust people with your truth
A powerful reminder from Antonia Tony-Fadipe's episode to keep you feeling empowered today ✨

Hosted on Acast. See acast.com/privacy for more information.

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1 year ago
47 seconds

Little Lessons From Big Hearts

The podcast that empowers you ✨ Throughout my life and career, I’ve met some truly inspiring people from friends to entrepreneurs and CEOs. I wanted to create a platform where they could share their life story and lessons learnt in a relatable way. This podcast is to inspire and motivate you, through honest conversations about growth, confidence and going after your dreams.


Instagram: https://www.instagram.com/littlelessonsbighearts/

TikTok: https://www.tiktok.com/@littlelessons.bighearts

Website: https://www.littlelessonsbighearts.com


Hosted on Acast. See acast.com/privacy for more information.