When someone asks you how are you? Do you reply "I'm fine" ? The lies we tell to make it to another day when we know we are fighting inside. What are we afraid of? This is is what we are going to be diving into today on our self love journey!

If you love it, it will grow. We are conditoned to believe that there is only one defintion of beauty. When we build up the courage to finally go natural, most of us only have one concern. Will I still be beautiful?

Motivation is powerful once found, but difficult to find once lost. We gain so much more once it is lost, we gain fear, doubt and shame. To find and hold on to motivation we need to first let go of self doubt. This is what we are going to be diving into today on our self love journeys. How to be self motivated and escape self doubt.

Once you are open you will find that you are not the only one, you are not alone. You can find so much relief in vulneratiably, if you allow  it to flow and stop holding it in. Freedom in all aspects of the word Today we will be diving into a lesson on self love. sharing stories , experieces, and insecurities. Joining us today is actress, writer and producer Miss Andrea Lewis! Most known from Degrassi!

Forgiveness is a gift, for the person who hurt you and yourself. When we are hurt we tend to close doors, shutting all the doors that surround us. Afraid of letting anyone in, afaird of anymore pain. In order to love in the present you was live in the present and pain, hurt, and anger  holds you back. This is what we are going to be diving into today on our self love journeys, exploring how to forgive in order to set yourself free. 

When was the last time you spoke to yourself? Asked yourself what's wrong? You will be amazed to hear what you have to say when you take the time to listen, to talk to yourself. This is what we will be diving into today on our self love journeys!

Sex and self love. How do you think the two co-exist? Does one effect the other?  Does sex lead to self-love or does self-love lead to sex and if so which route would you rather take? Which route do you think will last longer and help you achieve your goals, strengthening your self esteem. This is what we are going to be diving into day on our self love journeys.

Take a peek into this self love podcast. We will be learning how to fall in love with ourselves, how to be our own inspiration and venture into the journey of evolving. Welcome to the holistic approach to self love.