Imagine growing pounds of living, enzyme-rich superfood with just a jar, water, and seeds, using almost no resources while getting up to 100 times more nutrients than mature vegetables. I sat down with Doug Evans, bestselling author of The Sprout Book and founder of The Sprouting Company, to explore why sprouts became his lifeline after family health tragedies and how he lived exclusively on them for months in the desert. In this episode, we talk about the explosive nutrient density...
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Imagine growing pounds of living, enzyme-rich superfood with just a jar, water, and seeds, using almost no resources while getting up to 100 times more nutrients than mature vegetables. I sat down with Doug Evans, bestselling author of The Sprout Book and founder of The Sprouting Company, to explore why sprouts became his lifeline after family health tragedies and how he lived exclusively on them for months in the desert. In this episode, we talk about the explosive nutrient density...
How Th2 Dominance, Autoimmunity & Trauma Shape Your Biology and Healing Potential | Justin Maguire
Live Beyond the Norms
1 hour 2 minutes
2 months ago
How Th2 Dominance, Autoimmunity & Trauma Shape Your Biology and Healing Potential | Justin Maguire
Stress, trauma, and inflammation don’t just affect your mind but also rewire your immune system. Justin Maguire explains how emotional wounds, environmental toxins, and hidden pathogens can keep your body stuck in a “cell danger response” that fuels chronic inflammation, autoimmunity, and fatigue. Justin’s journey from childhood trauma and addiction to discovering his autoimmune condition and building Autonomic Coaching shows what’s possible when science meets self-awareness. We explore how...
Live Beyond the Norms
Imagine growing pounds of living, enzyme-rich superfood with just a jar, water, and seeds, using almost no resources while getting up to 100 times more nutrients than mature vegetables. I sat down with Doug Evans, bestselling author of The Sprout Book and founder of The Sprouting Company, to explore why sprouts became his lifeline after family health tragedies and how he lived exclusively on them for months in the desert. In this episode, we talk about the explosive nutrient density...
