
Back and neck pain can stop you in your tracks—but understanding the cause is the first step toward relief. In this episode Dr. Khalid Kurtom, a spine surgeon at the UM Shore Regional Health, explains the most common reasons for back and neck pain, when to seek medical care and how advances in treatment are helping patients get back to living pain-free.

Menopause after surgery can feel sudden — but knowledge is power. Learn what’s happening inside your body and how to take charge of your health, hormones and happiness in this empowering Live Greater episode, featuring Dr. Erica Contreras, OB-GYN at UM Charles Regional Medical Group – Women’s Health in LaPlata.

Early detection saves lives. Learn how advanced screening programs and robotic technology are transforming the fight against lung cancer. In this episode, Dr. Peter Olivieri, III, a pulmonologist and critical care leader at UM Baltimore Washington Medical Center, explains who should be screened, how the process works, and what makes today’s minimally invasive diagnostic tools so precise and effective.

Technology is transforming heart failure care. From pacemakers to defibrillators and beyond, learn how implantable devices work, what to expect and how they’re changing lives for the better. Featuring Asghar Fakhri, MD, associate chair of cardiology at UM Baltimore Washington Medical Center and a cardiologist at UM Baltimore Washington Heart Associates.
For more information about Dr. Fakhri, visit https://www.umms.org/find-a-doctor/profiles/dr-asghar-fakhri-md-1265621031.

Menopause and perimenopause affect more than just hormones. From brain fog to bladder health, the symptoms impact the whole person. In this panel, experts from Capital Region Health share how primary care, GYNs, and urogynecologists work together to provide women with the answers and care they need. Featuring Dr. Priya Ponnaiyan, Family Medicine provider at UM Capital Region Health; Dr. Pooja Uppalapati, Gynecologic surgeon at UM Captial Region Health; and Dr. Briana Walton, Urogynecologist at UM Capital Region Health.
For more information about Dr. Walton
For more information about Dr. Uppalapati
For more information about Dr. Ponnaiyan or to make an appointment

Heart failure is often misunderstood—but knowledge is power. Join us as we clear away the myths, uncover the facts and show how the right care and support can help patients not just survive, but thrive. Featuring Norma Velasco Flores, DNP, CRNP, from the Heart Failure Clinic at UM St. Joseph Medical Center.
For more information about Dr. Flores
For more information about Heart Care at UM St. Joseph Medical Center
To learn about Heart Care at one of our other locations

Urinary incontinence isn’t “just part of getting older.” In this episode, Dr. Briana Walton, a urogynecologist at UM Capital Region Health, explains medical and surgical options to help, clears up myths, and shares why women don’t have to live with bladder leaks in silence.

Menopause “cures” are everywhere, but not all are created equal. In this candid episode, Dr. Marie Nakhoul, a women’s health and integrative medicine expert at University of Maryland Medical Center, helps us decode natural remedies, lifestyle strategies and mind-body practices to find out which ones are fact—and which are pure fiction—to help find relief from menopause symptoms.

Not sure if that pain or bulge might be a hernia? Our expert surgeon answers the most common questions about symptoms, treatment, and prevention of hernias, so you know what to expect and how to protect your health. Featuring Erik DeAngelis, MD, General and Bariatric Surgeon at UM Charles Regional Medical Center.
For more information about Dr. DeAngelis
For more information about Surgical Care at UM Charles Regional Medical Group

The flu vaccine saves lives—but myths and misinformation cause many to skip it. In this episode, Dr. Casey Holloway Mabry, a pediatrician and internal medicine physician at UM Baltimore Washington Medical Group in Glen Burnie, clears up common misconceptions and explains why flu shots matter for both kids and adults of all ages.

Hip and knee replacements used to mean days in the hospital and weeks in rehab. Not anymore. In this episode, an orthopedic surgeon explains how advances in surgical techniques, anesthesia, and recovery planning are helping many patients go home the same day—and get back on their feet faster.

Learn the signs, break the stigma, and discover the support options men need to protect their mental health – and why it is important for all of us. In this episode, Ryan Barnes, DNP, CRNP, FNP-C, nurse practitioner at University of Maryland Baltimore Washington Medical Group - Primary Care at Millersville, shares what men really need to know about taking care of their mental health - from spotting the hidden warning signs to finding treatment that works.

TV shows love dramatic trauma scenes—but what’s real and what’s just Hollywood? In this episode, Christopher Michetti, MD, Chief of Trauma and Trauma Medical Director at UM Capital Region Medical Center, walks us through what actually happens when seconds count. Learn how trauma teams coordinate care, what equipment they really use and why the truth is even more impressive than what you see on screen.

Before the whistle blows, make sure your athlete is truly game-ready. In this episode, Dr. Scott Burger, CMO of UM Urgent Care, breaks down what happens at a sports physical, when to get one and how it helps kids stay safe and strong.
For more information about University of Maryland Urgent Care or to find a location, visit umurgentcare.com.
Read more about preventing sports injuries on our blog at https://umms.com/Sports-Blog.

Is your young athlete ready for the season? In this episode, we cover how to avoid injuries in youth sports, the importance of pre-season physicals, safe training tips and how to spot when your athlete needs medical attention. Must-know advice from Dr. Scott Burger, Chief Medical Officer at University of Maryland Urgent Care.
For more information about University of Maryland Urgent Care or to find a location, visit umurgentcare.com.
Read more about preventing sports injuries on our blog at https://umms.com/Sports-Blog.

Eating well with diabetes doesn’t have to feel like a burden. In this episode, Lizzy Katz, RD, CDCES, Diabetes Program Coordinator at UM Capital Region Health shares how to make smart food choices, hear realistic tips on dining out and learn how to build a nutrition plan that not only supports glucose control but fits your values, your family, and your life.

There’s more than one way to screen for colon cancer—do you know your options? In this episode, three medical experts from the University of Maryland Midtown Health Center will walk you through the latest in screening options—from colonoscopies to FIT-DNA tests—and how to choose what’s right for you. Learn the facts, understand your risks, and hear real stories of lives saved by timely screening.

Learn how non-invasive cardiology can help diagnose and manage heart disease without surgery or major medical procedures from Dipesh M. Ludhwani, MD, medical director of non-invasive cardiology at UM Shore Regional Medical Group – Cardiology.

From breakthrough treatments to life-saving transfusions, hope is no longer just a dream for people with sickle cell disease. Discover how the University of Maryland Medical System and the American Red Cross are working side-by-side to fight sickle cell disease - with cutting-edge care and compassion in every drop, featuring Dr. Jennie Law from the UM Greenebaum Comprehensive Cancer Center and Sherman Roy from the American Red Cross and a special guest, Dazja Marshall, who is a sickle cell patient and advocate.

Can medications, like shots or pills, help with weight loss, or is surgery the best option? Bariatric surgeons, Erik DeAngelis, MD, and Eleisha Flanagan, MD, from UM Charles Regional Medical Center, explain the pros and cons of both approaches.