On this season of Live Vedanta, we're distilling the Shrimad Bhagavad Gita into its 70 essential verses. In Essential Verse 4 -- from Chapter 2, Verse 11 -- we learn that our True Nature is Joy. By detaching from the finite—whose transient nature causes grief—we overcome sadness, anxiety, and dejection.

In Essential Verse 3 (Chapter 2, Verse 7), we explore the theme of fearlessness as Arjuna, overwhelmed by the thought of war, turns to Divinity for clarity and guidance. When we admit that relying solely on intellect hasn’t shown us our purpose, we open ourselves to spiritual growth by becoming humble disciples.

Let's unlock our personal transformation through the second Essential Verse (Chapter 1, Verse 25). Prince Arjuna faces a powerful dilemma on the battlefield, torn between fighting against and alongside his own kith and kin. This teaching shows how life's challenges—especially in relationships—can be opportunities for self-development, growth, and rising above fear. On this season of Live Vedanta, we're distilling the Shrimad Bhagavad Gita into its 70 essential verses.

Imagine the Shrimad Bhagavad Gita distilled into its 70 essential verses. Let's unlock our personal transformation through the first Essential Verse (Chapter 1, Verse 1). This chapter centers on the theme of fear, which arises from selfishness and attachment. By fulfilling our responsibilities selflessly, we move from a sense of division toward Oneness with Infinity.

Imagine the Shrimad Bhagavad Gita distilled into its 70 essential verses. On this season of Live Vedanta, let's unlock our personal transformation through Essential Love.

In this special episode, Akshaya sits down with Vivekji to answer real questions from both students and parents about navigating the transition to college life. From letting go with love as children leave for university, to choosing the right opportunities on campus, to staying true to one’s values amidst peer pressure - this conversation is filled with practical guidance and grounded wisdom. Vivekji also addresses questions around identity, change, navigating dating and keeping up a steady spiritual practice while adapting to new routines.

In this episode, recent college graduate Raj Sureka engages in a heartfelt conversation with Shashiji, a longtime Chinmaya Mission sevika and Vedanta teacher. They explore how students can practically incorporate Vedantik principles into everyday academic life—from navigating social and extracurricular commitments to cultivating stillness and discipline amidst chaos. The discussion is filled with personal stories, grounded reflections, and actionable wisdom for young seekers striving to live with purpose and inner balance.

This is Part 2 of our back-to-school series on Live Vedanta. For many, the transition to college can bring more freedoms, a unique opportunity to find one’s passions and to explore one’s career interest, but it can also be a challenging time for many. Here Juhi Kotwani will chat with Brni. Kritikaji, who shares her guidance on how to navigate and respond to the challenges of failure from the lens of Vedanta.

This is Part 1 of our 4-part A Back to School Series on Live Vedanta. From navigating loneliness and evolving friendships to maintaining family connections from a distance, this conversation offers Vedantik tools for clarity and self-rootedness during young adulthood. Whether you're starting college or simply stepping into a new chapter, this episode reminds you that even through change, you can grow with intention and connection. In this episode, Sumanji sits down with Akshaya to explore what it means to live away from home while staying anchored within.

This final episode centers on Puja (To Revere)—honoring true greatness in a way that humbles the ego and uplifts the spirit. Reverence starts with active listening, evolves to active reflecting, then actively living by the example of the wise. A true Guru, or guide, helps us be happier, and in turn, raise happier children.

Pranidhana is the practice of devotion—shifting from parenting through personal identity to parenting as an instrument of the Divine. This path unfolds through satsang (inspiration), lower seva (service with struggle), sadhana (inner work), and finally, Higher seva (selfless service). Santosha, invites us to smile – arising when our actions are offered with sincerity and trust, leading to a calm, joyful presence in parenting. Together, these practices invite us to parent with less control and more allowance.

Shaucha (To Organize) is about more than just physical cleanliness—it's the practice of creating external order to support inner clarity and peace. By organizing our spaces, schedules, and influences, we create a calm foundation for family life. Tapa (To Discipline) builds on this by channeling that order into resilience, helping us and our children grow stronger and more present, even in discomfort.

Satya (non-compromising) is about staying true to your highest values, choosing not to compromise them for lesser desires. Practicing Satya means approaching others with curiosity rather than judgment. Svadhyaya (to understand) teaches that understanding yourself is the key to understanding others. This can be nurtured through daily reflection, solitude, and mindful practices.

Brahmacharya, or non-indulgence, involves maintaining a sattvic (peaceful) state by avoiding excessive comfort and staying physically active with mindful practices like japa. It encourages using convenience as a tool, not a trap. Asteya, or non-arrogating, goes beyond not stealing to include humility—acknowledging that we are part of a greater whole.

In order for us to be able to care for others, we must first care for ourselves by letting go of practices such as self-criticism and doubt. Ahimsa (non-harming) is not only about refraining from causing harm to others - it also applies to ourselves. By switching from having a reactive mind to a more reflective intellect, we can make choices that support our needs instead of our wants. Focusing on convenience over comfort fosters the idea of aparigraha (non-possessing) and helps us prioritize peace over attachment.

When one is alone, their true thoughts, actions, and feelings show through. Through self-awareness, inquiry, and growth, one can let go of the constant thoughts and embrace the stillness of the mind. Unitasking, using planners, and undertaking more meaningful engagements can help us stop overthinking and shift our energy to grow.

In our self-development journey, the only way for one to grow from darkness or negativity, to the light or positivity is through achala (steadiness). In order for us to follow through on recognizing what is right, we need to create a clear and steady mind that is not overwhelmed but is instead inspired.

By practicing what we learn and letting go of our vices, we can create a balanced mind that is unshaken by external forces. In this episode, join us in learning the five practices through which we can practice amala (integration) and create that unshakable mind.

A marker of a courageous parent is one whose humility and faith leads them to always follow through. By recognizing our blessings, practicing generosity, and setting up parameters in our material lives, we can foster true conviction in our self development. Join us in taking time to review our last few virtues on how to surrender our doership and allow Divinity to guide us in being courageous parents.

Welcome to Rhythm Divine! What if instead of Shri Krishna chanting the Bhagavad Gita to you in Sanskrit, He was rapping it to you in English? Would you resonate more with His message? A team from across North America, guided by Shri Vivek Gupta of Chinmaya Mission Niagara, has worked to make this a reality, translating the top 70 verses (10%) of the Bhagavad Gita into English, in the same meter as the original -- to bring the authentic message of the Divine into a modern rhythm for contemporary audiences. In this episode, we're tuning into the divine message from Chapters 16-18.