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Live Your Best Midlife
Jill Lewis
112 episodes
1 day ago
Hello! I'm Jill Lewis, a nutrition and fitness coach by day and pickleball fanatic by night. I work with Gen X and Baby Boomers to ditch the old school diet mentality while learning strategies to live a healthy and energetic life that also includes plenty of fun! I'll have guest interviews to share along with solo trainings from me.
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Health & Fitness
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All content for Live Your Best Midlife is the property of Jill Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello! I'm Jill Lewis, a nutrition and fitness coach by day and pickleball fanatic by night. I work with Gen X and Baby Boomers to ditch the old school diet mentality while learning strategies to live a healthy and energetic life that also includes plenty of fun! I'll have guest interviews to share along with solo trainings from me.
Show more...
Health & Fitness
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Bucket List Africa: Safari in Kruger, Victoria Falls, and Cape Town Travel Guide
Live Your Best Midlife
23 minutes 34 seconds
2 months ago
Bucket List Africa: Safari in Kruger, Victoria Falls, and Cape Town Travel Guide

Have you ever dreamed of going on safari in South Africa or standing at the edge of Victoria Falls in Zambia? In this episode, I’m taking you behind the scenes of my recent trip to Africa — from thrilling game drives in Kruger National Park to the breathtaking beauty of Cape Town and the once-in-a-lifetime adventure at Victoria Falls.

I’ll share:

  • What it’s really like to go on safari in South Africa (the wildlife, the lodges, and those early morning drives!)

  • Why Victoria Falls in Zambia deserves a spot on your travel bucket list

  • The mix of culture, food, and natural beauty in Cape Town that left me speechless

  • Honest thoughts: safety, what surprised me, and traveling with my husband for two weeks.

Whether you’re planning your own African adventure or just want to travel through my stories, this episode will give you tips, inspiration, and a glimpse of the magic that makes Africa unforgettable.

If you’ve ever dreamed about visiting Africa, don’t miss this episode. And if you loved hearing about my trip, hit subscribe so you don’t miss future episodes on midlife adventures, fitness, and living your best life.

I'll be creating full blog posts soon on jilllewisliv ing.com!

Live Your Best Midlife
Hello! I'm Jill Lewis, a nutrition and fitness coach by day and pickleball fanatic by night. I work with Gen X and Baby Boomers to ditch the old school diet mentality while learning strategies to live a healthy and energetic life that also includes plenty of fun! I'll have guest interviews to share along with solo trainings from me.