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Live Your Best Midlife
Jill Lewis
112 episodes
19 hours ago
Hello! I'm Jill Lewis, a nutrition and fitness coach by day and pickleball fanatic by night. I work with Gen X and Baby Boomers to ditch the old school diet mentality while learning strategies to live a healthy and energetic life that also includes plenty of fun! I'll have guest interviews to share along with solo trainings from me.
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Health & Fitness
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All content for Live Your Best Midlife is the property of Jill Lewis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello! I'm Jill Lewis, a nutrition and fitness coach by day and pickleball fanatic by night. I work with Gen X and Baby Boomers to ditch the old school diet mentality while learning strategies to live a healthy and energetic life that also includes plenty of fun! I'll have guest interviews to share along with solo trainings from me.
Show more...
Health & Fitness
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Dr. Jaime McAuliffe on Pregnancy, Hormone Health & Living Low-Tox
Live Your Best Midlife
42 minutes 54 seconds
5 months ago
Dr. Jaime McAuliffe on Pregnancy, Hormone Health & Living Low-Tox

Is chiropractic care just for back pain or pregnant women? Not even close.

In this episode, I’m joined by Dr. Jaime McAuliffe, a perinatal chiropractor and founder of Your Family Chiropractic in Kansas City.

Jaime specializes in caring for women during pregnancy and postpartum, but her approach goes far beyond the adjusting table... supporting the nervous system, hormone health, and whole-body wellness through every stage of life.

Jaime is also a birth doula and I couldn't wait to talk about her experiences with home births.

We talk about:

  • What perinatal chiropractic care actually involves

  • Why alignment matters—even if you're not currently pregnant

  • Non-toxic living made simple: easy, affordable swaps for your home

  • How chiropractic care benefits newborns (yes, babies get adjusted too!)

  • Jaime’s own wellness non-negotiables—and what she avoids in her home

Whether you're raising kids, navigating midlife, or just trying to feel better in your body, this conversation will inspire you to take a closer look at how your lifestyle is impacting your long-term health.

Plus, don’t miss the rapid-fire round at the end where we get to know Jaime’s faves, routines, and guilty pleasures!

Connect with Jaime and her team: www.yourfamilychirokc.com
Follow on Instagram: @yourfamilychirokc and @dr.jaimemcauliffe


👉🏼Follow Jill on Instagram HERE

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👉🏼To learn more about working with Jill in her six week fitness and nutrition program click HERE and we will email you the details!

Live Your Best Midlife
Hello! I'm Jill Lewis, a nutrition and fitness coach by day and pickleball fanatic by night. I work with Gen X and Baby Boomers to ditch the old school diet mentality while learning strategies to live a healthy and energetic life that also includes plenty of fun! I'll have guest interviews to share along with solo trainings from me.