Step into the deep midwinter of the Old Norse world and discover what January meant to the Vikings. In this episode, we explore Yule’s lingering echoes, seasonal rituals, blóts, and the quiet endurance of winter. Learn how Norse families kept culture alive through storytelling, work, and community, and how gods like Odin, Thor, and Freyr shaped life during the coldest months. A reflective journey through Viking winter traditions, Norse mythology, and the Old Norse calendar, perfect for ...

Romjul is that time between Christmas and New Year that might feel a little bit of a non-event. Here in the Nordics it has a special place and is a beloved tradition. The beauty of a Nordic romjul is that you can embrace it wherever you are in the world, just as we do here. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

Christmas is a time for traditions — from family rituals to national customs — that connect us to our roots and bring warmth during the darkest season. In this episode, I share what Christmas looks like in my life in Norway, where Nordic winter landscapes, candlelight, snow, and festive gatherings set the scene. Join me as I explore cherished family and Norwegian traditions, including pepperkaker (gingerbread) baking workshops, cosy Christmas parties, Norwegian Christmas markets filled ...

From stormy seas to streaming screens, Norse myths refuse to fade. The Eddas still shape Nordic identity—whispering of resilience, trickery, and hope. These aren’t relics of the past; they’re stories that live, adapt, and bind us across time. For exciting fiction and inspiring stories check out FictionMe – Read Thousands of Novels for free For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/gr...

Self care is more than a few fluffy blankets, an indulgent lunch or an hour in a bubble bath. It's a deep, sustainable and grown up commitment to our own mental and physical wellbeing. But how does that look and can we even achieve it? For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

From London to the Mountains of Norway: Ben Ward swapped London life for a remote farm in the Norwegian mountains, and it hasn’t always been easy. In this episode, he opens up about the highs, lows, and unexpected challenges of living in such a remote place, the fame that followed his TV documentary, and the stories behind his life. Funny, honest, and full of adventure, Ben’s journey proves that chasing a simpler life is never quite as simple as it seems. You can find Ben here: www.krok...

In this episode of Living a Nordic Life, we dive into the Norwegian word friluftsliv — “open-air living” — and how it shapes everyday life in the Nordics. More than just spending time outside, friluftsliv is a philosophy, a way of weaving the natural world into the rhythm of daily living. I’ll share how discovering this single word shifted my perspective, teaching me to seek out fresh air and quiet moments no matter the season. From walks in the woods to simple pauses under the sky, friluftsl...

Join me, Fiona of Living a Nordic Life, as I share my simple and seasonal morning routine in my little corner of southern Norway. No 5am runs or fresh yaks milk here!!! For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

In this episode of Living a Nordic Life, we wander into the quiet beauty of the Nordic outdoors — not with skis or hiking poles, but with a slower, gentler pace. Discover how Nordic culture embraces the art of simply being outside: sitting on a bench with a cup of coffee, watching the shifting skies, or savoring the scent of pine and sea air. We’ll explore why “doing less” in nature can actually bring us more — more calm, more presence, and more connection to the world around us. Whether it’s...

Step into the Nordic forest with me as we explore the story of lingonberries—Scandinavia’s tart red superberry. From ancient traditions and foraging tales to modern recipes and health benefits, this episode uncovers how lingonberries connect culture, nature, and flavour across the Nordic countries. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

In this episode of Living a Nordic Life, we explore one of the most beloved Nordic sayings: “There’s no such thing as bad weather, only bad clothing.” From rain-soaked autumn days to icy winter mornings, the Nordic approach to the outdoors is simple — nature is not something to avoid, but something to embrace. We’ll talk about how this mindset transforms everyday life, why going outside in all seasons matters so deeply here, and how you can bring a little of that resilient, joyful outdoor spi...

Life can be pretty hectic whether we like it or not, but taking back some control can be simple and easy. One of the ways we can be better organised and make life simpler is with some weekly menu planning. It doesn't have to be boring with these easy-to-implement tips you can take the stress out of preparing meals and stop wondering "what's for dinner". Get your Living a Nordic Life weekly menu planner here - https://workdrive.zoho.eu/file/9zsjodd0a506767bd425f9df39c4cc804ec3c ...

The middle of August is the start of the new school year in Norway. It's a time of excitement and a few nerves, but before school starts we have to get some supplies in. Join me in this episode as I discuss what my three children need for school. Hilsen fra Fiona For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

All throughout the whole of Norway in April, May and June you will people celebrating in a very traditional way. It's all part of the "konfirmasjon" or confirmation, an ancient rite of passage for 15 year olds. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

Why are people in Scandinavia and the Nordics so happy? There are lots of factors that contribute to happiness and wellbeing in these countries. Let's explore why and how they make people here so happy and how we can embrace that in our own lives. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

Creating an edible garden or kitchen garden is incredibly rewarding and it's fun to replant every year, but for something more sustainable that will produce year after year, perennials are a game changer. Perennials are plants that keep going year after year as they get older. They are a wonderful addition to any edible garden. Listen to this episode for some inspiration to get started growing edible perennials. For more Nordic living, visit the Living a Nordic Life www.liv...

Midsummer and the celebrations around it are a big deal in the Nordics. We love to throw a party and celebrate the longest day of the year. It's a beautiful season with long, long days, warm sun and an abundance of flowers and foliage. In this episode I share the ways in which you ca have your own Nordic midsummer celebration wherever you are in the world. For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life...

It's high summer in the Nordics and we like to make the most of the long day and warm weather. Let's take a virtual trip out to a special place and spend the day as we would in Norway when the days are long and the sun shining and we have the chance to get away from civilisation and be in nature For more Nordic living, visit the Living a Nordic Life www.livinganordiclife.com or join us in the Living a Nordic Life Facebook group www.facebook.com/groups/livinganordiclife

We are under constant bombardment from social media, magazines, and TV programs to be more and more perfect. It's exhausting!! Not to mention terrible for our mental health. But did you know that you are allowed to be less than perfect? There are no rules about being perfect and you are fabulous just as you are. In this episode we explore why trying to be perfect is not ideal and how we can accept ourselves as we are. For more Nordic living, visit the Living a N...

If you have a longing to visit Scandinavian and experience true Scandinavian culture, but you simply can't get there right now, this episode is for you. You don't need to travel to Scandinavia to enjoy some Scandinavian culture. In the US there are some cities that are so Scandinavian that you believe that you are Sweden or Norway, or even Finland. To read the full article go to https://www.livinganordiclife.com/post/six-us-cities-where-scandinavian-culture-thrives For more Nordi...