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Living an Intentional Life Podcast
Ashley Strong Smith
176 episodes
2 days ago
Send us a text What if the new year wasn’t something you had to rush into—but something you were invited to arrive in? In this episode of Living an Intentional Life, we slow things down and gently step into the threshold between what has been and what’s becoming. I’m sharing reflections from my own end-of-year ritual—rooted in presence, embodiment, and deep listening—and inviting you to consider a different way of beginning again. Together, we’ll explore what it means to create a heart-center...
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Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
How To
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All content for Living an Intentional Life Podcast is the property of Ashley Strong Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text What if the new year wasn’t something you had to rush into—but something you were invited to arrive in? In this episode of Living an Intentional Life, we slow things down and gently step into the threshold between what has been and what’s becoming. I’m sharing reflections from my own end-of-year ritual—rooted in presence, embodiment, and deep listening—and inviting you to consider a different way of beginning again. Together, we’ll explore what it means to create a heart-center...
Show more...
Self-Improvement
Education,
Religion & Spirituality,
Spirituality,
How To
Episodes (20/176)
Living an Intentional Life Podcast
Arriving, Not Rushing: Creating a Heart-Centered Foundation for the Year Ahead | Episode 175
Send us a text What if the new year wasn’t something you had to rush into—but something you were invited to arrive in? In this episode of Living an Intentional Life, we slow things down and gently step into the threshold between what has been and what’s becoming. I’m sharing reflections from my own end-of-year ritual—rooted in presence, embodiment, and deep listening—and inviting you to consider a different way of beginning again. Together, we’ll explore what it means to create a heart-center...
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3 days ago
44 minutes

Living an Intentional Life Podcast
Happy Holidays & Top 10 Episodes of 2025 | Episode 174
Send us a text As this year winds down, I’m overflowing with gratitude for this community — for you. Thank you for showing up for your growth, your healing, your intentions, and your dreams. Every message, share, download, and moment you’ve invited me into this year has meant the world. To celebrate, here are the Top 10 Episodes of 2025 that resonated most with our community — a mix of 5 soul-led solo episodes and 5 inspiring interviews to guide you into living with clarity, intention, and al...
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2 weeks ago
8 minutes

Living an Intentional Life Podcast
A Re-Introduction: The Intentional Becoming of Me (and an Invitation for You) | Episode 174
Send us a text This is not just the final solo episode of 2025 — it’s a threshold. In this deeply personal and heart-led episode of Living an Intentional Life, I take a moment to re-introduce myself — to you, to this community, and to the woman I’ve become after walking through one of the most transformative seasons of my life. As this podcast marks three years since its ignition, I reflect on who I was when it began, the dreams I carried, the identity I was reaching for, and the version of s...
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3 weeks ago
32 minutes

Living an Intentional Life Podcast
Baroque & Beautiful: The Shame I Carried – and the Beauty It Formed with Crissy Medina of Medina Fine Pearls | Episode 173
Send us a text On this episode of the Living an Intentional Life Podcast, I sit down with Crissy Medina of Medina Fine Pearls for a heartfelt conversation about transforming shame into strength, wisdom, and beauty. Together, we explore how the experiences that weigh us down can also become the source of our most profound growth — when approached with intentionality, self-compassion, and reflection. We dive into: How shame can influence our patterns and decisions without controlling our livesP...
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1 month ago
46 minutes

Living an Intentional Life Podcast
The Benefits of Intentional Living — Especially for the Multi-Passionate Soul | Episode 172
Send us a text In today’s episode, I’m sharing a deeply personal story — my story — and the thread that has carried me through every chapter of my life: intentional living. From studying Africana Studies in college… to leaving a stable career at PBS to teach English in Tanzania… to meeting my husband, navigating 3.5 years of long-distance, building a life across continents, and eventually rooting in the mountains… to starting and expanding my business into photography, coaching, podcasting, r...
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1 month ago
31 minutes

Living an Intentional Life Podcast
Here’s to the magic we’ve created together… and to everything still unfolding | Episode 171
Send us a text To every single soul who has crossed paths with my work this year… thank you. ✨To my coaching clients—both 1:1 and inside The Collective—thank you for trusting me with your hearts, your growth, your expansion, and the parts of yourself you’re still learning to love. Holding space for your evolutions is one of the greatest honors of my life. 🌱 To those who have sat with me in workshops, gatherings, and cacao ceremonies—thank you for your presence, your openness, your willingne...
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1 month ago
3 minutes

Living an Intentional Life Podcast
Moving slow to go fast with Dr. Gabrielle Jones of Steady LLC | Episode 170
Send us a text In this episode of the Living an Intentional Life Podcast, we’re joined by the wise and grounded Dr. Gabrielle Jones for a conversation about one of the most overlooked parts of intentional living: the art of moving slow so you can eventually move fast. We talk about the deep inner work: checking in with your why, cultivating patience, honoring the pull to pause, and making decisions with God at the center—even when it feels uncomfortable, unfamiliar, or downright challenging. ...
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1 month ago
52 minutes

Living an Intentional Life Podcast
Intentionality in the Rest of 2025 — How to Holistically Support Yourself (+ Others) | Episode 169
Send us a text Tune into this weeks episode of "Living an Intentional Life Podcast" as I deep dive into "Intentionality in the Rest of 2025 — How to Holistically Support Yourself (+ Others)!" As we move into the final stretch of the year, this episode is your invitation to pause, breathe, and come home to yourself. With less than two months left in 2025, it’s time to reflect, realign, and move with intention — not urgency. This is a grounding conversation about what it means to live intention...
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1 month ago
22 minutes

Living an Intentional Life Podcast
How to hold yourself accountable ( + 6 steps to invite into your life daily) | Episode 168
Send us a text In this week’s episode of Living an Intentional Life Podcast, we’re exploring what it truly means to hold yourself accountable — not from a place of pressure or perfection, but from awareness, reflection, and self-love. Together, we’ll root into reflection questions to help you understand where you are right now, clarify what season of life you’re in, and identify what you’re being called to be held accountable for — and why. I’ll share how I personally use my “Fall in Love wit...
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2 months ago
30 minutes

Living an Intentional Life Podcast
The Sacred Reset + The Intentional Ignition: Rhythms for Living on Purpose | Episode 167
Send us a text Tune into this week’s bonus episode of “Living an Intentional Life Podcast” as I dive into “The Sacred Reset + The Intentional Ignition: Rhythms for Living on Purpose!” Inspired by how I spend my Sundays in sacred reset and my Mondays intentionally igniting my week, this episode invites you to anchor into your own rhythms—ones that create clarity, presence, and purpose in your every day. Want a peek into how this unfolds in real life? 🌿 Follow along on Instagram, where I’m shar...
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2 months ago
26 minutes

Living an Intentional Life Podcast
Leaning Into God's Purpose For My Life with Tammy Zelez of The mUse Magazine | Episode 166
Send us a text Tune into this week’s episode of Living an Intentional Life Podcast as I have the absolute honor of sitting in soulful conversation with Tammy Zelez, creator of The mUse Magazine. Together, we deep dive into what it truly means to “Lean Into God’s Purpose for My Life” — as Tammy shares her powerful journey of: 🌿 Rooting down after a cross-country move from Arizona to New York 🗞️ Embarking on the first year of launching her beautiful publication, The mUse Magazine 🙏 Using faith ...
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2 months ago
54 minutes

Living an Intentional Life Podcast
How intentionality leads to living an aligned + authentic life AND 5 ways to apply this to your life | Episode 165
Send us a text Tune into this week's episode of "Living an Intentional Life Podcast" as I deep dive into "How intentionality leads to living an aligned + authentic life AND 5 ways to apply this to your life!" Inspired by my weekend, I share : How I live with intention in my day-to-day What intentionality, authenticity and alignment really are and most importantly how they feel 5 ways to apply this to your life Approach all of this with deep honesty, curiosity and li...
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2 months ago
36 minutes

Living an Intentional Life Podcast
The Art of Surrender: Akashic Records and the Journey to Living Intentionally with Monica Virga Alborno of Wand(HER)wild | Episode 164
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3 months ago
48 minutes

Living an Intentional Life Podcast
How to tune out the noise + stay true to the dreams on your heart : A conversation with Ashley Strong Smith (RE-AIR FROM THE PASSION PURSUIT PODCAST) | Episode 162
Send us a text Tune into this week's super fun episode of "Living an Intentional Life Podcast" as it's a RE-AIR FROM THE PASSION PURSUIT PODCAST where I had an honor to be interviewed by Haley! The episode, "How to tune out the noise + stay true to the dreams on your heart : A conversation with Ashley Strong Smith," moves through : The importance of intentionality as a creative entrepreneurHow to balance multiple seasonsPractices to keep you grounded, centeredWhat it looks like to...
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3 months ago
55 minutes

Living an Intentional Life Podcast
How to keep moving forward when nothing seems to be supportive and helping | Episode 161
Send us a text Tune into this week's episode of "Living an Intentional Life Podcast" as I deep dive into "How to keep moving forward when nothing seems to be supportive and helping!" This episode is broken down into 3 parts : Ways to do the work : WithinInviting in your safe people + community Working with a coach or a professional Going on a retreat Tools that support it :Reflecting with oneself Self care support with self Self care support with prof...
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3 months ago
37 minutes

Living an Intentional Life Podcast
Intentionality in cultivating being inspired and inspiring | Episode 160
Send us a text Tune into this week's episode of "Living an Intentioanl Life Podcast" as I deep dive into "Intentionality in cultivating being inspired and inspiring!" This conversation is broken down into two parts - being inspired and inspiring : Let’s start with being inspired Create clarity on what inspiration actually means to youFor me, inspiration is when I am positively influenced by something around me - nature, others, the book I’m reading, a nudge within and then t...
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3 months ago
34 minutes

Living an Intentional Life Podcast
Permission to be who you KNOW you are with Bianca Whaley, “Of Earth and Moon” | Episode 159
Send us a text Tune into this week's episode of "Living an Intentional Life Podcast" as I had the most beautiful honor of sitting in person with my dear friend and guest, Bianca Whaley as she shares all about "permission to be who you KNOW you are!" About Bianca : As a reiki master, certified astrologer and yoga guide, I’ve spent the last 10 years embodying and integrating tools that help people feel more in touch with their inner selves. I ground all of my offerings and practice...
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4 months ago
52 minutes

Living an Intentional Life Podcast
A holistic approach to intentionally following the nudges to change seasons (+ a peek inside my process) | Episode 158
Send us a text Tune into this week's episode of "Living an Intentional Life Podcast" as I deep dive into "A holistic approach to intentionally following the nudges to change seasons (+ a peek inside my process)!" Throughout this episode I share : •My process of reflecting, connecting, setting intentions + goals and igniting for the coming of a season •Nudges from the universe that give me the hell yes and confidence to do so •How I connect with the seasons + changing ...
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4 months ago
31 minutes

Living an Intentional Life Podcast
Free Workshop : Creating a Heart-Centered Foundation | Episode 157
Send us a text Tune into this week's episode of "Living an Intentional Life Podcast" for a super special "Free Workshop : Creating a Heart-Centered Foundation!" BE SURE TO DOWNLOAD THE WORKBOOK BELOW! This workshop really moves through ... Are you wanting to make your dreams a reality, but dreaming feels too far out of your reach? And you don’t even know where to begin? I see you + have you been! The magic begins with connecting within. Asking questions about what truly ma...
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4 months ago
48 minutes

Living an Intentional Life Podcast
Moving Through the Mess: A Journey of Clarity and Contentment with Dr. Christine Coleman, PhD, LMFT | Episode 156
Send us a text Tune into this week's episode of "Living an Intentional Life Podcast" as I have the most beautiful + intimate honor of sitting in connection + conversation with Dr. Christine Coleman, PhD, LMFT! This episode is a deep dive into, "Moving Through the Mess: A Journey of Clarity and Contentment!" As we move through this episode, Christine shares : Moving through grief + loss after her mother passed away from Cancer.Moving through deep depression + giving herself grace, space ...
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4 months ago
43 minutes

Living an Intentional Life Podcast
Send us a text What if the new year wasn’t something you had to rush into—but something you were invited to arrive in? In this episode of Living an Intentional Life, we slow things down and gently step into the threshold between what has been and what’s becoming. I’m sharing reflections from my own end-of-year ritual—rooted in presence, embodiment, and deep listening—and inviting you to consider a different way of beginning again. Together, we’ll explore what it means to create a heart-center...