Do you judge emotions as good or bad?
Are there certain feelings you tend to avoid, suppress, or just don’t know how to process?
If so, this episode is for you.
In this conversation, Tanya Tibshirani explores what it really means to feel — and why emotional honesty is essential to true healing and inner resilience. We talk about how overthinking often shows up when we’re under-feeling, and how learning to sit with our emotions (instead of analyzing or fixing them) helps cultivate emotional intelligence — the ability to understand, integrate, and respond to what’s happening within us with compassion and wisdom.
You’ll hear about the power of vulnerability, why connection and being seen are vital for healing, and how relationships become sacred spaces for growth when we allow ourselves to be known, by safe people.
If you’ve been living in your head, feeling disconnected from your heart, or wondering why you can’t seem to “get over it,” this conversation will help you slow down, feel safely, and begin the healing journey from within.
Because you can’t heal what you don’t feel — but once you do, beauty and resilience begin to bloom again. 🌿
Pull up a seat at the table and join the conversation today!
Have you been longing to be a part of a company of women who are committed to honesty, healing and whole hearted living? {the} HOLDING SPACE is the place for you, and there is a seat at the table, so pull up a chair! Register today!
https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout
Interested in 1:1 coaching with Tanya? Take a few moments to fill out this self assessment!
https://livingbeautifully.mykajabi.com/readiness-assessment
Ready to engage your process of spiritual development! Join {the} SACRED PAUSE and be guided, by Tanya, through the bible in 52 weeks in a very honest and soulful way.
https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout