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Living Beautifully with Tanya Tibshirani
Tanya Tibshirani
21 episodes
6 days ago
A podcast for women ready to move beyond autopilot and survival mode. Living Beautifully with Tanya Tibshirani weaves spirituality, psychology, and soulful wisdom to help you heal mentally and emotionally, grow spiritually, and live with peace, presence, and purpose. Knit this sacred space into your weekly rhythm — a well of rest, refreshment, and refocus for your soul. Discover tools for mental, emotional, relational, and spiritual well-being, and begin living your most beautiful life.
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Self-Improvement
Education
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All content for Living Beautifully with Tanya Tibshirani is the property of Tanya Tibshirani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A podcast for women ready to move beyond autopilot and survival mode. Living Beautifully with Tanya Tibshirani weaves spirituality, psychology, and soulful wisdom to help you heal mentally and emotionally, grow spiritually, and live with peace, presence, and purpose. Knit this sacred space into your weekly rhythm — a well of rest, refreshment, and refocus for your soul. Discover tools for mental, emotional, relational, and spiritual well-being, and begin living your most beautiful life.
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Self-Improvement
Education
Episodes (20/21)
Living Beautifully with Tanya Tibshirani
Dealing with Difficult Emotions

Do you judge emotions as good or bad?
Are there certain feelings you tend to avoid, suppress, or just don’t know how to process?

If so, this episode is for you.

In this conversation, Tanya Tibshirani explores what it really means to feel — and why emotional honesty is essential to true healing and inner resilience. We talk about how overthinking often shows up when we’re under-feeling, and how learning to sit with our emotions (instead of analyzing or fixing them) helps cultivate emotional intelligence — the ability to understand, integrate, and respond to what’s happening within us with compassion and wisdom.

You’ll hear about the power of vulnerability, why connection and being seen are vital for healing, and how relationships become sacred spaces for growth when we allow ourselves to be known, by safe people.

If you’ve been living in your head, feeling disconnected from your heart, or wondering why you can’t seem to “get over it,” this conversation will help you slow down, feel safely, and begin the healing journey from within.

Because you can’t heal what you don’t feel — but once you do, beauty and resilience begin to bloom again. 🌿

Pull up a seat at the table and join the conversation today!




Have you been longing to be a part of a company of women who are committed to honesty, healing and whole hearted living? {the} HOLDING SPACE is the place for you, and there is a seat at the table, so pull up a chair! Register today!

https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout


Interested in 1:1 coaching with Tanya? Take a few moments to fill out this self assessment!

https://livingbeautifully.mykajabi.com/readiness-assessment


Ready to engage your process of spiritual development! Join {the} SACRED PAUSE and be guided, by Tanya, through the bible in 52 weeks in a very honest and soulful way.

https://livingbeautifully.mykajabi.com/offers/nH3XLVad/checkout




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1 week ago
1 hour 16 minutes 5 seconds

Living Beautifully with Tanya Tibshirani
Come Out of Hiding

We all long to be seen, known, and loved — but that kind of deep connection can’t happen without honesty. In this episode, Tanya invites you into a heart-centered conversation about the sacred work of being honest with yourself and why it’s essential for true healing, transformation and connection.

Together, we explore how shame keeps us hiding behind masks and coping mechanisms of perfection, performance, and self-protection — and how truth becomes the pathway to freedom. You’ll discover what makes self-honesty so difficult, how to recognize when shame is shaping your thoughts and behaviors, and what it looks like to let grace meet you in the places you’ve been avoiding.

If you’ve ever felt the tension between who you appear to be and who you truly are inside, this episode will invite you to slow down, exhale, and begin seeing yourself through the eyes of curiosity and compassion. Because when we declare war on shame, we make space for truth and love to set us free.


Want to join a community of women who are curious about and cultivating lives filled with peace, presence, purpose, passion, pleasure and play? Sign up to join a free virtual growth group, {the} HOLDING SPACE and start your new year off with community and intention!


{the} HOLDING SPACE:

https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout


Interested in working with Tanya? Take a few moments to fill out a self assessment to see which of Living Beautifully's offerings might be best for you!

https://livingbeautifully.mykajabi.com/readiness-assessment


Connect with us on Instagram and nurture yourself as you scroll!

https://www.instagram.com/beautifulisalifestyle/

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2 weeks ago
1 hour 5 seconds

Living Beautifully with Tanya Tibshirani
Do You Know Yourself?

Self-awareness is one of the most misunderstood aspects of personal and spiritual growth. In this episode, Tanya invites you into a deep and thought-provoking conversation about what it really means to know yourself — beyond personality, performance, and cultural conditioning.

Together, we explore how true self-awareness is not about obsession or self-critique, but about awakening to your God-given identity and living in alignment with your highest truth. We discuss how feedback, connection, and reflection shape our growth, and how awareness becomes a powerful gateway to healing and transformation.

You’ll hear insights on the four levels of consciousness, the illusion of scarcity that keeps us stuck in survival mode, and how awareness invites us into abundance, wholeness, and freedom. Drawing on Maslow’s Hierarchy of Needs, we’ll look at the relationship between emotional and spiritual well-being — and what keeps many of us from living as our most authentic selves.

This conversation also introduces the seven levels of self-awareness — a roadmap for becoming more conscious, compassionate, and connected to who you truly are. We’ll share practical tools for developing deeper awareness, including journaling, reflection, and inviting growth through trusted relationships.

If you’ve ever felt like you’re going through the motions but not quite home within yourself, this episode will inspire you to pause, look within, and begin the sacred journey of becoming fully awake to the life you were created to live.


TRIGGER WARNING: This episode includes sensitive discussion around sexual abuse and trauma. Please listen with care and honor your own boundaries as needed.


To join Living Beautifully's Growth Group {the} HOLDING SPACE, starting in January, make sure to click on the link and register today!


https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout

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3 weeks ago
1 hour 19 minutes 15 seconds

Living Beautifully with Tanya Tibshirani
The Cost of a Neglected Soul

In this episode, Tanya invites you into an honest and illuminating conversation about the soul — the most overlooked part of our being. While many of us focus on our physical and material lives, or even our spiritual lives, our souls often go untended. Yet, our souls—our thoughts, emotions, desires, dreams, personality ,motivations, and will—are the very landscape through which we experience life, love, and connection.

Together, we explore what it truly means to care for the soul and confront how limited interpretations of biblical teaching have often reduced salvation to an escape from hell rather than an invitation into wholeness, completeness, and wellbeing. Tanya offers a vision of the spiritual journey as a deeply soulful one — an intimate process of restoration that leads us into deeper communion with God and richer relationships with others.

You’ll walk away from this conversation with a renewed awareness of your inner world and a deeper understanding that soul care is not selfish — it’s sacred. It is an act of worship and a necessary rhythm for living beautifully.

We also introduce {the} Holding Space, a sacred community launching this January, designed to support women in their healing and growth journeys — because restoration happens best in relationship.


To Register for {the} HOLDING SPACE and join a community of women who are committed to growing into the fullness of what life has to offer click on over and join our wait list today!

https://livingbeautifully.mykajabi.com/offers/SPUiJLxV/checkout

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1 month ago
1 hour 14 minutes 15 seconds

Living Beautifully with Tanya Tibshirani
Jesus Wouldn't Approve

This episode is for the woman who’s felt weary, wounded, or disillusioned by religious culture yet still longs for authentic connection with the Divine — this is your invitation to return to the foundations of truth, love, freedom, and soul restoration.

In this episode, Tanya shares the heart behind Living Beautifully — and why this isn’t just another “Christian podcast.” She opens up about her own journey into coaching, how her faith foundations were reshaped through seasons of upheaval, and why learning to calm the chaos within begins with remembering that God is never surprised.

Bethany and Tanya also touch how crisis impacts the brain — exploring the roles of the amygdala, prefrontal cortex, and hippocampus — and how emotional overwhelm can short-circuit our ability to think clearly, connect deeply, and discern spiritually. Tanya shares how anchoring ourselves in spiritual truths restores balance to the mind, steadiness to the body, and space for genuine spiritual direction to unfold.

This is a confrontational conversation — not for the sake of controversy, but for clarity. Together, we’ll challenge false doctrines, cultural distortions, and performative faith systems that have veiled the simple, transformative message of Jesus. Tanya reminds us that Jesus didn’t come to start a religion, but to restore us into relationship — with God, ourselves, and one another.


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1 month ago
1 hour 18 minutes 15 seconds

Living Beautifully with Tanya Tibshirani
Redefining Self-Care: A Sacred Responsibility

In this episode, Tanya unpacks the deeper truth about self-care—beyond the buzzwords and beauty aisles. Together, we explore the difference between consumeristic self-care and conscious, soul-nourishing care that restores rather than distracts. We’ll also uncover the fine line between self-neglect and self-denial and reflect on how caring for ourselves is, at its core, a sacred act of stewardship.

Tanya invites listeners to see self-care as an expression of sovereign dominion—an entrusted responsibility from our Creator to tend, cultivate, and grow the fullness of who we were designed to be. The more we receive love from God, the more deeply we learn to love ourselves and others. True self-care becomes not selfish—but sacred.


Curious about working with Tanya? Take a few moments to fill out the readiness assessment to see which Living Beautifully offer would be the right fit for you!

https://livingbeautifully.mykajabi.com/readiness-assessment

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1 month ago
1 hour 9 minutes 36 seconds

Living Beautifully with Tanya Tibshirani
For the Weary Woman

In this opening episode of the newly reimagined Living Beautifully podcast, Tanya Tibshirani shares her personal story and the heart behind this sacred space. She explores the deeper reasons so many women today feel weary—mentally, emotionally, relationally and spiritually—and offers hope for a different way of living. This is an invitation to slow down, breathe, and come along on the Living Beautifully journey—a journey toward peace, presence, and a life that overflows from the inside out.


For more information about Living Beautifully or working with Tanya check out our website https://www.beautifulisalifestyle.com/

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1 month ago
55 minutes 14 seconds

Living Beautifully with Tanya Tibshirani
Venturing Beyond The Comfort Of Survival

For the woman who knows she living in survival mode or wonders if her survival tendencies may be preventing her from living the thriving life she longs for, this ones for you!


Its packed rich with insight and perspective so grab a pen and your journal and get ready to take some notes and self confront!


You may want to revisit this often until you begin to embody it! The frameworks I share with you in this episode are very helpful in developing self awareness and keeping you on a path where you press towards the fullness of what life has for you!


Would love to hear your thoughts, comments, questions and reflections so lets connect on instagram @LivingBeautifullyLifeCoaching


And make sure you subscribe to my email list to be the first to know about amazing growth opportunities and powerful communities you can be invited into to support you on your living beautifully journey!

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1 year ago
43 minutes 8 seconds

Living Beautifully with Tanya Tibshirani
Spiritual Bypassing; The Greater Act of Self Sabotage For Christians And The American Church

Tanya Tibshirani is a Life Guide for women who are longing for more hope, healing and freedom in their lives. Through her own journey of overcoming as well as the unique life work experiences she has lived through, Tanya take a unique, eclectic and individualized approach in walking with women, both one on one, and in group cohorts.


Her integrative and holistic approach has guided women into higher levels of whole-hearted living than they ever had vision for.

For more information go to www.TanyaTibshirani.com


Tanya genuinely loves to connect with the women she serves so please connect with her on instagram @LivingBeautifullyLifeCoaching and engage with her as she share thought provoking and heart stirring content to support you in your living beautiful journey, no matter where you are at.


If you enjoyed this podcast, the best way to show your support is to like, subscribe, click on some stars and share, share, share with a loved one!


Tanya believes that the way to heal the world is to heal the individual, and that when women heal, relationships heal, families heal, generations, heal, communities heal and the world can be transformed and is inviting you to join the movement!

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1 year ago
31 minutes 25 seconds

Living Beautifully with Tanya Tibshirani
S2E1 Stop Making New Years Resolutions, Do This Instead.

For your free copy of the Living Beautifully 2024 Life Audit go to www.TanyaTibshirani.com


I hope to connect with you on instagram, find me @LivingBeautifullyLifeCoaching

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1 year ago
35 minutes 2 seconds

Living Beautifully with Tanya Tibshirani
S1E11 Mindset & Mindfulness Empowered Living: PT 4 A Four-Part Journey through the ESPM Integrative Self-Care Lifestyle Framework

Welcome back to the Living Beautifully Podcast, where we've been on an enriching four-part journey through the ESPM Integrative Self-Care Framework. In this final episode, we dive deep into the essence of mental health, wellness, and mindset.

30% of women in the US have struggled with mental health in the past year and almost 60% of women struggle with overthinking. Most women struggle to be present and feel scattered and spread thin in life. Many women struggle with anxiety or anxious and overactive thoughts, overwhelm, burn out and feel like they're struggling just to stay a float. There is another way, and mental self care is a pivotal key to living beautifully!

I also share from my personal story of overcoming anxiety, depression, PTSD and PMDD and learning how to live a peaceful, preset and purpose filled life. It's possible. I've expressed it, my clients are experiencing it, and you can experience it too!

Join me as we explore the imperative role of intentional living and the development of self-care tools in cultivating peace of mind. In a world that often pulls us in myriad directions, nurturing our mental well-being becomes not just a choice but a cornerstone in the art of living beautifully.

Embark on a journey into intentional living and its profound impact on mental wellness. Delve into the nuances of mindset and its transformative power. We'll explore how shifting perspectives, challenging limiting beliefs, and fostering a growth mindset contribute to a radiant and resilient mental state.

I share practical, mental wellness, self-care tools that empower you to navigate life's challenges with grace and resilience by addressing three common limiting mindsets that women often struggle with.

When we practice mindset mastery, and self-care we cultivate peace of mind and soul prosperity.

As we conclude this four-part series, remember that living beautifully is a continuous, intentional journey. Your mental well-being is a sacred space deserving of care and attention. Subscribe, share, and join us as we infuse more peace, presence, and purpose into our lives.


To join the 31 day self-care immersive experience which begins January 1st, go to www.TanyaTibshirani.com and remember, registration closes December, 21st 2023.


Let's connect on Instagram when I share posts, daily, to support you on your living beautifully journey!


Until next week,


Your Living Beautifully Life Coach, Tanya Tibshirani.

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1 year ago
21 minutes 31 seconds

Living Beautifully with Tanya Tibshirani
S1E6 Tuning Into The Language of the Heart, Your Emotional Landscape Empowered Living: Pt 1 A Four Part Journey through the ESPM Integrative Self-Care Lifestyle Framework

Hello, Beautiful Soul!


Welcome back to the Living Beautifully Podcast, where we embark on transformative journeys toward a life of fulfillment, peace, joy, and, of course, beauty. I'm your guide, Tanya Tibshirani, and today's episode is a special exploration into the heart of empowered living.

In the first of four parts of the "Empowered Living" mini series, we delve into the intricacies of emotional self-care, shining a light on the indispensable role of emotional intelligence in crafting lives that are not only empowered but also deeply connected. Join me on a four-part journey through the Living Beautifully Life Coaching ESPM Integrative Self-Care Lifestyle Framework, a roadmap to fostering a healthy and honest relationship with yourself and others as this week we focus on the first pillar which is emotional self-care.


For your free copy of the Radiant You Self-Care workbook go to www.TanyaTibshirani.com for more practical action steps you can begin to implement into our life to cultivate a life you feel empowered, centered and connected in.


Let's connect on Instagram @LivingBeautifullyLifeCoaching where I post content to equip, empower and encourage you on your living beautifully journey!


And make sure you subscribe, like and share this episode as well as set your notifications to "on" so as not to miss one leg of this pilgrimage you're invited to sojourn as we learn to live beautiful lives of soul prosperity.

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1 year ago
17 minutes 24 seconds

Living Beautifully with Tanya Tibshirani
S1E8 Tending To Your Spirit Empowered Living: PT 2 A Four-Part Journey through the ESPM Integrative Self-Care Lifestyle Framework”

Welcome back to the Living Beautifully Podcast Im glad you're joining us for part 2 of this 4 part mini series on the Living Beautifully ESPM Self-Care framework.


In todays episode, we delve deep into the realm of spiritual well-being and uncover the practices that can elevate your inner life.

Join me, Tanya Tibshirani, a women's inner healing and empowerment life coach, as I continue to guide you through a rich terrain of cultivating a life beautifully lived.

Discover what spiritual self care is, why it's so imperative to a life lived beautifully and how some timeless and practical techniques I share with you can bring harmony to your mind, body, and spirit, fostering a profound sense of connection and purpose.

Whether you're a seasoned spiritual seeker or someone taking the first steps on your journey, this episode provides a foundation of understanding and a roadmap for cultivating a deeper connection with yourself and the world around you. Tune in to embrace the transformative power of spiritual self-care and unlock the doors to inner peace and fulfillment.

Get ready to feed your soul and strengthen your spirit, as we embark on a quest to nurture the essence of who you are.

Subscribe now and join us on this enlightening episode of Living Beautifully. Your journey to spiritual well-being awaits!


Go to www.TanyaTibshirani.com to receive your FREE copy of the Radiant You Workbook.


And let's connect on instagram @LivingBeautifullyLifeCoaching where I post daily, Monday-Friday, to encourage, equip and

empower you on your Living Beuatifully Journey. Register for the Radiant You 31 day self care coaching package, a journey towards a heart centered life that begins January 1st!

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1 year ago
14 minutes 17 seconds

Living Beautifully with Tanya Tibshirani
S1E9 Restoring Your Relationship with Your Body “Empowered Living: PT 3 A Four-Part Journey through the ESPM Integrative Self-Care Lifestyle Framework”

Hello, beautiful souls! Welcome back to the Living Beautifully Podcast, where we embark on transformative journeys toward a life of richness, purpose, and, of course, beauty. I'm your guide, Tanya Tibshirani, and today's episode is the third of four parts of a mini series we've been journeying through as we dive into the Living Beautifully ESPM framework. It is a special exploration into the heart of empowered living.

In "Empowered Living," we delve into the intricacies of integrative self care exploring all four pillars; emotional, spiritual, physical and mental. In this weeks episode we explore physical self-care and the vital importance of cultivating a healthy relationship with our body learning to tune into the voice of our bodies; wisdom and intuition and discover that physical self care is so much more than diet, fitness, sleep, hydration, hygiene, and beauty treatments.

Join me on a four-part journey through the ESPM Integrative Self-Care Lifestyle Framework, a roadmap to nurturing inner well-being and fostering genuine, intimate connections with ourselves, our God and others!


In this episode I'll also be introducing the revolutionary concept of cycle syncing. Though we will simply introduce this topic we will dig in deeper in future episodes as we explore how aligning self-care practices with the natural rhythms of your body can enhance overall well-being. Learn how to attune your activities with the different phases of your menstrual cycle for optimal harmony.


I also share with you powerful techniques aimed at healing the often tumultuous relationship we have with our bodies. Discover mindfulness practices that foster self-compassion, helping you release judgment and embrace a more positive body image.


Join me as we redefine physical self-care, emphasizing the beauty of self-love and acceptance that transcends societal norms. This episode is a compass guiding you toward a holistic understanding of your body, a vessel that allows you to experience the richness of life in all its dimensions.

I hope you enjoy this third part of our ESPM Self-Care Method mini-series, and embark on a transformative journey toward true self-empowerment and holistic well-being.


For your free copy of the ✨Radiant You✨ self-care workbook go to www.TanyaTibshirai.com


And, if we havn't yet, let's connect on instagram @LivingBeautifullyLifeCoaching where I post daily, Monday-Friday to support you on your living beautifully journey!


Until next time,


Love the body you live in!

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1 year ago
23 minutes 30 seconds

Living Beautifully with Tanya Tibshirani
S1E10 Awakening Desires: A Soulful Conversation With Gabby on Living Beautifully.

Step into the sacred space of self-discovery and empowerment as we embark on an inspirational episode of the Living Beautifully Podcast. Join me in a heartfelt conversation with the remarkable Gabby, a woman who courageously journeyed through the Living Beautifully coaching process.

In "Awakening Desires," Gabby shares her soul-stirring experience of reconnecting with her needs, a journey that many women find themselves disconnected from but yearning for. We exploring how Living Beautifully became the compass guiding Gabby back to the essence of her being.

Discover the nuances of Gabby's path, from the initial resistance to a profound reconnection with herself and others. We navigate the terrain of desire—the desires that were hidden, the desires that were ignored, and the transformative power of acknowledging and embracing them.

This episode serves not only as a beacon of inspiration but also as a mirror reflecting the common threads of longing woven into the lives of women. Whether you've been on the Living Beautifully journey or are just starting to explore the path of intentional living, this conversation is an invitation to explore the uncharted territories of your own desires and hopefully inspires you to continue to enriches your relationship with yourself, develop deeper levels of self awareness and cultivate a lifstylse of integrative self care and personal accountability .

And as we wrap up, stay tuned for a special announcement about the upcoming Living Beautifully Life Coaching 31-Day Self-Care Immersion Experience, starting January 1st. Registration opens today! It's an opportunity for all women, regardless of where they are on their journey, to invest in their greatest asset—themselves.

Join us and become a part of a community that believes in the beauty of intentional living, where desires are not just acknowledged but celebrated. Subscribe, share, and let the whispers of your desires guide you to a life lived beautifully.

For more information on the self-care glow up (or challenge) go to www.TanyaTibshirani.com

And let's connect on instagram @LivingBeautifullyLifeCoaching where I create and offer connect to support you in your living beautifully journey.


I'd love to hear your thoughts and answer questions that you may have in future episodes so please feel free to email them to me or message me in instagram using #LivingBeautifullyPodcast. Your voice matters in this collective conversation of intentional and soulful living is one that can only be enhanced with your engagement and participation!


Until next time, Your living beautifully life coach,

Tanya


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1 year ago
46 minutes 47 seconds

Living Beautifully with Tanya Tibshirani
S1E7 The Power of Gratitude: What You May Not Know and How Gratitude can help you overcome anxiety, depression and a lack mindset.

Welcome, Beautiful Soul, to a special Thanksgiving week episode of the Living Beautifully Podcast! I'm your host, Tanya Tibshirani, and today, we embark on an encouraging and hopefully convicting exploration into the transformative power of gratitude.


In "The Power of Gratitude," we'll uncover the layers of gratitude, delving into its profound psychological, physical, and social benefits. Join me as we unravel the neurobiological impacts of practicing gratitude daily, a potent remedy for combating anxiety, depression, and the pervasive lack mindset that can sometimes cloud our perspectives.


Discover how a mindset on gratitude and a thankful heart can transform not only our mental landscape but also the way we navigate challenges, fostering resilience and a positive outlook.


Explore some of the physical benefits of gratitude that extend beyond the realms of the mind. From improved sleep to heightened immune function, we'll uncover how practicing gratitude becomes a holistic approach to well-being.


Learn how expressing thanks fosters deeper connections, strengthens relationships, and contributes to the creation of a more compassionate and empathetic world.


And lastly, and maybe most powerfully, we'll touch on the neurobiological impact that occurs when we make gratitude a daily practice. We will discuss how our brains respond to thankfulness, rewiring pathways associated with anxiety and depression and lead to a mindset shift towards abundance, hope, and joy, creating a new lifestyle of freedom!


Make sure you download your FREE copy of the ✨Radiant You✨ self-care workbook at www.TanyaTibshirani.com


And if we have not yet connected on Instagram, let's @LivingBeautilfullyLifeCoaching as I post daily, Monday-Friday so encourage, equip and empower you on your living beautifully journey!


Next week we will jump back into the Empowered Living mini series where we explore non-conventional self care methods to help you live a life that you love and can flourish in, from the inside out!

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2 years ago
20 minutes 2 seconds

Living Beautifully with Tanya Tibshirani
S1:E5 Breaking Through: The Barriers That Bind You Pt 2

Welcome back to another empowering episode of the Living Beautifully podcast—a journey of self-discovery, empowerment, and living in soul prosperity. I'm your host, Tanya Tibshirani, and today, we're continuing our exploration in 'Breaking Through: The Barriers That Bind You, Part 2.'


If you havn't listened to last weeks episode I highly encourage you to do that before diving into this weeks!


Last week we delved into the initial stages of awareness, navigating through survival instincts, societal norms, and the aspirations that spark change. Today, we embark on the transformative journey through the final four phases of awareness, culminating in a profound understanding of self-mastery.


This week we'll come to understand the final four which are Individual, Discipline, Experience, Embodiment or 'Mastery.' My hope is that you will be able to honestly identify which phase of aswarenss you are living out of, most days, so that you can assess what your next actions steps can be to help you progress through to the next phase as you grow through each phase into self-mastery.

Thus information is powerful at helping us break through barriers, and emerge into a life of purpose, authenticity, and live in full bloom.


For your free Radiant You self-care starter workbook go to www.TanyaTibshirani.com


And make sure we're connected on instagram @LivingBeautifullyLifeCoaching


Subscribe, share, and stay tuned to The Living Beautifully podcast—because we're just getting started and it's going to get good!


Until next time,


Much love and Gratitude


Tanya ,

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2 years ago
14 minutes 1 second

Living Beautifully with Tanya Tibshirani
S1:E4 Breaking Through: The Barriers That Bind You Pt 1

Welcome to another transformative episode of the Living Beautifully podcast, a sacred space for women committed to cultivating soul prosperity. I'm your host, Tanya Tibshirani, a women's empowerment life coach, and in today's episode, we being to explore a deep understanding into the heart of self-awareness. Today's discussion is a crucial reference guide for your Living Beautifully journey, so listen closely and perhaps grab a pen and paper for notes. Self-awareness is the cornerstone of a life well-lived, and in this episode, we'll unravel the first three of seven levels of awareness. It's a journey that has the potential to elevate your life from mere survival to empowered living. This is just the beginning of our journey through self-awareness, with four more levels to explore in the next episode. Remember, self-awareness is not an all-or-nothing concept; we may operate at different levels in various areas of our lives. With radical self-honesty, we can navigate the spectrum of awareness. I encourage you to reflect on this episode and identify one thing you can change in your life. Information without application doesn't lead to transformation. As one of my clients beautifully said, 'No one is coming to save me; I've got to do the work myself.' Amen to that!


Remember to claim your free copy of the Radiant You self-care workbook at www.TanyaTibshirani.com. This powerful resource introduces you to the Living Beautifully ESPM self-care method, offering 60 integrative practices to enrich your life. Let's connect on Instagram @LivingBeautifullyLifeCoaching


And please, subscribe, like, and share this podcast with a woman in your life who could use some encouragement. Sharing is caring, and together, we can create a community of empowered women who are living wholeheartedly and free!


Until next week, when we explore the remaining levels of awareness on our journey to self-mastery, remember, you were meant to live in full bloom.

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2 years ago
15 minutes 46 seconds

Living Beautifully with Tanya Tibshirani
S1:E3 Divine Design & Transforming Control into Empowerment

Embark on a journey of profound self-discovery in this illuminating episode of the Living Beautifully Podcast. Join me, Tanya Tibshirani, a women's empowerment life coach, as we delve into the transformative realm of Divine Design and continue to unravel the intricate layers that shape our lives.


Today we shed some light on the stark difference between counterfeit control and conscious control, demystifying the concepts that keep so many women bound with the hope of empowering you to reframe your relationship with control and discover what it feels like to live a truly empowered life of dominion and authority.


In a world that perpetuates survival mode and powerlessness, there is another way!


Living Beautifully Life Coaching provides insightful, at times counter cultural and practical guidance to help women heal, breakthrough into deeper levels of freedom and step into genuine empowerment so that they can experience the life they were truly intended to live, one of soul prosperity!


Lean in and and allow your journey to be redefine or realigned as you learn to move beyond survival mode, limited beliefs, powerlessness and self defeating patterns and embrace a life filled with purpose, peace, empowerment, and boundless possibilities!

Make sure to get your free copy of the Living Beautifully Life Coaching Radiant You Workbook at www.TanyaTibshirani.com, and let's connect on instagram @LivingBeautifullyLifeCoaching

Hope you todays podcast is refreshing!


Live in full bloom,


Tanya



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2 years ago
16 minutes 13 seconds

Living Beautifully with Tanya Tibshirani
S1:E2 The Alchemy of Self-Care: Understanding the Power of Self Awareness and Accountability

Welcome, Beautiful, to another transformative episode of the Living Beautifully Podcast!


Today, we embark on a journey into a deeper understanding of how self-awareness and accountability are profoundly impacted by and impact our self care lifestyle and the quality of lives we live and relationships we share.


In this episode, we'll unravel the dance of self-awareness and accountability, each influencing and enriching the other. Picture it as a symphony, where the melodies of understanding oneself harmonize with the rhythms of responsibility, creating a masterpiece of well-being.


Discover the transformative power of self-awareness as it becomes the key to unlocking a deeper, more meaningful self-care practice. How does understanding your inner landscape impact the way you care for yourself and cultivate fulfilling relationships? We'll explore the answers together.


And because I believe in making the mystical practical, we'll wrap up with a sprinkle of actionable wisdom. I'll share a few simple yet powerful starting points for the woman who desires to enrich her quality of life, nurture meaningful relationships, and bask in the glow of soul prosperity.


So, grab your favorite cup of coffee or tea, find a cozy nook, and join me in exploring 'The Alchemy of Self-Care' and begin to transforms your life into a masterpiece of well-being.

Make sure you subscribe so as not to miss out one the weekly released epodes as they will all be connected the helping enrich the quality of your life! And please, like and share this episode to help spread the good news and practical applications towards living an abundant life.


Remember, it's baby step and practice!

Until next time, this is Tanya Tibshirani, your companion on this soulful exploration, doing what I do with the hopes that it will help you create a a life filled with self-awareness, accountability, and radiant well-being so that you can live the fulfilling and abundant life you were meant to!


To receive your free copy of the Radiant You self-care starter workbook go to: www.TanyaTibshirani.com


And let's connect on instagram @LivingBeautifullyLifeCoaching for daily encouragement in you're living beautifully journey!

Hope to connect and hear from you with questions or feedback!


Live in full boom,


Tanya


Show more...
2 years ago
14 minutes 19 seconds

Living Beautifully with Tanya Tibshirani
A podcast for women ready to move beyond autopilot and survival mode. Living Beautifully with Tanya Tibshirani weaves spirituality, psychology, and soulful wisdom to help you heal mentally and emotionally, grow spiritually, and live with peace, presence, and purpose. Knit this sacred space into your weekly rhythm — a well of rest, refreshment, and refocus for your soul. Discover tools for mental, emotional, relational, and spiritual well-being, and begin living your most beautiful life.