S1:E2 The Alchemy of Self-Care: Understanding the Power of Self Awareness and Accountability

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Living Beautifully with Tanya Tibshirani

Tanya Tibshirani

21 episodes

1 week ago

A podcast for women ready to move beyond autopilot and survival mode. Living Beautifully with Tanya Tibshirani weaves spirituality, psychology, and soulful wisdom to help you heal mentally and emotionally, grow spiritually, and live with peace, presence, and purpose. Knit this sacred space into your weekly rhythm — a well of rest, refreshment, and refocus for your soul. Discover tools for mental, emotional, relational, and spiritual well-being, and begin living your most beautiful life.

Self-Improvement

Education

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Self-Improvement

Education

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S1:E2 The Alchemy of Self-Care: Understanding the Power of Self Awareness and Accountability

Living Beautifully with Tanya Tibshirani

14 minutes 19 seconds

2 years ago

S1:E2 The Alchemy of Self-Care: Understanding the Power of Self Awareness and Accountability

Welcome, Beautiful, to another transformative episode of the Living Beautifully Podcast!

Today, we embark on a journey into a deeper understanding of how self-awareness and accountability are profoundly impacted by and impact our self care lifestyle and the quality of lives we live and relationships we share.

In this episode, we'll unravel the dance of self-awareness and accountability, each influencing and enriching the other. Picture it as a symphony, where the melodies of understanding oneself harmonize with the rhythms of responsibility, creating a masterpiece of well-being.

Discover the transformative power of self-awareness as it becomes the key to unlocking a deeper, more meaningful self-care practice. How does understanding your inner landscape impact the way you care for yourself and cultivate fulfilling relationships? We'll explore the answers together.

And because I believe in making the mystical practical, we'll wrap up with a sprinkle of actionable wisdom. I'll share a few simple yet powerful starting points for the woman who desires to enrich her quality of life, nurture meaningful relationships, and bask in the glow of soul prosperity.

So, grab your favorite cup of coffee or tea, find a cozy nook, and join me in exploring 'The Alchemy of Self-Care' and begin to transforms your life into a masterpiece of well-being.

Make sure you subscribe so as not to miss out one the weekly released epodes as they will all be connected the helping enrich the quality of your life! And please, like and share this episode to help spread the good news and practical applications towards living an abundant life.

Remember, it's baby step and practice!

Until next time, this is Tanya Tibshirani, your companion on this soulful exploration, doing what I do with the hopes that it will help you create a a life filled with self-awareness, accountability, and radiant well-being so that you can live the fulfilling and abundant life you were meant to!

To receive your free copy of the Radiant You self-care starter workbook go to: www.TanyaTibshirani.com

And let's connect on instagram @LivingBeautifullyLifeCoaching for daily encouragement in you're living beautifully journey!

Hope to connect and hear from you with questions or feedback!

Live in full boom,

Tanya