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Living Fit
James Roberts
100 episodes
1 day ago
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
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Fitness
Health & Fitness
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All content for Living Fit is the property of James Roberts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
Show more...
Fitness
Health & Fitness
Episodes (20/100)
Living Fit
Episode 125: Start your year Right
Make sure you have a conversation with your doctor
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1 day ago
29 minutes

Living Fit
Episode 124: anchor your health 9
When we anchor our health, we can sustain health into our later years!
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1 week ago
29 minutes

Living Fit
Episode 123: Anchor your health 7
Chose to do what is right
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2 weeks ago
29 minutes

Living Fit
Episode 122: Anchor your health 8
What we can do to Stay healthy
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2 weeks ago
29 minutes

Living Fit
Episode 121: Anchor Health Part 6
Study to show yourself how
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3 weeks ago
29 minutes

Living Fit
Episode 120: Anchor Health part 5
It is our health that matters
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3 weeks ago
29 minutes

Living Fit
Episode 119: Anchor your health
It is time to make good health decisions and be anchored in real health outcomes
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3 weeks ago
29 minutes

Living Fit
Episode 118: Anchor your health by be proactive
Most people do not know they have the power to live longer in good health
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4 weeks ago
29 minutes

Living Fit
Episode 117: Work on your health
We should eat to have great health
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1 month ago
29 minutes

Living Fit
Episode 117: Purpose and faith 2
YOur faith has made you well
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1 month ago
29 minutes

Living Fit
Episode 116: Faith over fear
We need to believe in our healing
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1 month ago
29 minutes

Living Fit
Episode 115: Listen to your body
Our bodies signal us what is wrong and right
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9 months ago
29 minutes

Living Fit
Episode 114: Long Life and the strength for it!
Medicine can keep us living longer but health keeps us well!
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9 months ago
29 minutes

Living Fit
Episode 113: BBest of strength traing
We burn more calories by strength training
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9 months ago
29 minutes

Living Fit
Episode 112: exercise as we Age
Do strength training and eat for health
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1 year ago
29 minutes

Living Fit
Episode 111: Aging Well
As we age we need to strength train
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1 year ago
29 minutes

Living Fit
Episode 110: What we eat matters .
Eating to prevent disease
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1 year ago
29 minutes

Living Fit
Episode 109: Cancer is scary
We must do what we can to prevent cancer
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1 year ago
29 minutes

Living Fit
Episode 108: Prostate health
Prostate Month
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1 year ago
29 minutes

Living Fit
Episode 107: Absorb Vitamins and Minerals
Body needs nutrition
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1 year ago
29 minutes

Living Fit
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!