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Living Fit
James Roberts
100 episodes
4 days ago
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
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Fitness
Health & Fitness
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All content for Living Fit is the property of James Roberts and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!
Show more...
Fitness
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/3b/9e/94/3b9e943d-33eb-6dc2-b357-337ff115d706/mza_5233092259033695224.jpg/600x600bb.jpg
Episode 111: Aging Well
Living Fit
29 minutes
1 year ago
Episode 111: Aging Well
As we age we need to strength train
Living Fit
Learn how to prevent disease through nutrition and physical activity. Build your fitness and health to a level that prevents and reverses most common diseases!