Episode: 2025.12.1

The Living Full Out show with Nancy Solari encourages you to embrace challenges and step outside your comfort zone. Maybe you’ve encountered obstacles that felt insurmountable or struggled to find direction in uncertain times. Join Nancy as she shares strategies to build resilience and uncover strength in life’s toughest moments.
Our first caller, Dainira, finds it difficult to prioritize her goals and needs while consistently focusing on taking care of others. Nancy offers practical advice to help Dainira shift her perspective, including using affirming mantras to reinforce self-worth and carving out intentional time each day for self-care and reflection. Tune in to discover how Dainira learns to create a sustainable balance that honors her ambitions while nurturing her relationships.
Our inspirational guest, Jim Davidson, exemplifies the power of perseverance in the face of adversity. From surviving life-threatening challenges on Mount Everest to finding purpose after the tragic loss of his climbing partner, Jim’s story underscores the importance of resilience, teamwork, and determination. Tune in to hear how Jim’s extraordinary journey inspires us to transform hardship into opportunities for growth and self-discovery.
Perhaps you’ve faced setbacks or questioned your ability to conquer life’s challenges. Try breaking daunting tasks into manageable steps and cultivating a mindset of perseverance. The lessons from today’s show remind us that by facing uncertainty with courage and intention, you can live full out.

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Episode: 2025.11.33
The Living Full Out Show with Nancy Solari encourages you to grow through what you go through. Perhaps you’re having trouble seeing the bright side of a difficult transition, or maybe you feel discouraged because you’ve been faced with one disappointment after another. Join Nancy as she explains how you can use your adversity as a tool to become the best version of yourself. 

Our first caller, Jennifer, wonders how she can start a family in the current economy without a strong support system. Nancy advises her to view her goal as a business venture. She should create a plan and make a list of available resources, such as local nonprofits and national associations. To prepare for her adjustment to motherhood, she can listen to podcasts dedicated to parenting and mingle with others that are in a similar place in life. Tune in to hear Nancy provide more tips on building the proper foundation for your dream. 

Our inspirational guest, Kelly Kirk, founded a 2-million dollar gym that became home to a close-knit fitness community. Unfortunately, the business started to fail. Around the same time, five members of his family passed away. Kelly soon found himself homeless, living out of his car and questioning his purpose in life. Tune in to discover how he rekindled his drive through fitness, founding a nonprofit organization to assist others in doing the same. 

Perhaps you’re afraid of pursuing a goal because you lack knowledge or experience. Try to remember that mistakes will only facilitate your growth. Instead of allowing fear to immobilize you, eagerly anticipate each obstacle, viewing it as a chance to develop your skill set. Having the courage to recognize and confront your weaknesses is what it means to live full out.

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Episode: 2025.11.32

The Living Full Out show with Nancy Solari inspires listeners to take bold steps in improving the lives of others. Maybe you’ve wondered how to turn life’s hardships into meaningful opportunities to uplift those who follow in your footsteps. Join Nancy as she explores ways to channel personal resilience and purpose into creating lasting positive change for future generations. 

Our first caller, Hannah, shares her struggles with the fear of aging, fueled by her siblings’ negative outlooks. Nancy encourages her to reject those limiting beliefs, pointing out that everyone’s life lens is unique. Drawing from her experience living with blindness, Nancy explains how shifting your perspective and seeking resources, like aging podcasts or wellness tips, can help you embrace the beauty of growing older. Tune in to learn how celebrating resilience and prioritizing personal growth can inspire others to do the same.

Our inspirational guest, Angela Harrolle, exemplifies living full out by dedicating her life to service and resilience. Raised in rural Minnesota as the eldest of six, Angela developed a strong work ethic early on, juggling multiple jobs to fund her college education. Her adventurous spirit led her to a career as a special agent with the U.S. State Department, where she protected iconic leaders like Colin Powell, Nelson Mandela, and the Dalai Lama. Her life transformed on 9/11 when, during training, she found herself evacuating facilities near the Pentagon—a day that underscored the value of health, safety, and connection.

Angela’s personal journey took another turn when she tragically lost her husband Bruce, a state trooper and paramedic, during a heroic rescue mission. Despite her grief, Angela chose to honor his legacy by leading the organization that once supported her family during their time of need. Now the CEO of a public safety nonprofit, she champions programs that aid first responders and their families, ensuring that others can thrive even after loss.

Tune in to hear Angela’s incredible story of perseverance and how she turned personal tragedy into a mission to uplift and inspire others. Her journey reminds us that through purpose and bold actions, we can make life better for those who come behind us.

Perhaps you are navigating challenges like aging, loss, or building a meaningful legacy. Try reframing your hardships as opportunities to create positive change for those around you and for future generations. By taking bold steps, embracing resilience, and finding purpose, you can profoundly impact others’ lives and truly live full out. 

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Episode: 2025.11.31

The Living Full Out Show with Nancy encourages you to release old struggles and embrace the present moment. Maybe you’ve faced challenges that have held you back, or perhaps you feel burdened by mistakes you’ve made. Join Nancy as she explores how making the decision to move forward can help you unlock your true potential and create the future you deserve.

Our first caller, Bobby, struggles with saying no when he needs to, often feeling guilty for letting people down. Nancy helps him understand why he feels this way and offers tools to establish healthier boundaries. Tune in to hear how Bobby learns the empowering art of saying “not right now” and puts his well-being first. By doing so, he discovers that honoring his own needs strengthens him, rather than making him feel weak.

Our inspirational guest, Brian Dickinson, embodies the message of living beyond your limitations. As a former US Navy Aviation Rescue Swimmer, Brian survived a harrowing solo climb to the summit of Mount Everest in 2011, only to face a life-threatening struggle on the descent. He shares how resilience, faith, and releasing previous emotional wounds guided him through the most extreme trials. Tune in to hear how Brian’s remarkable journey shows that perseverance and inner strength can empower you to move past setbacks and accomplish the extraordinary.

Maybe you’ve been holding onto the pain of the past, feeling like it defines you. Try shedding those emotional weights and allowing yourself to evolve. The lessons from today’s show remind us that embracing our struggles and rewriting our narrative is what helps us live full out. 

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Episode: 2025.11.30

The Living Full Out Show with Nancy Solari encourages you to recognize that life is truly what you make of it. Maybe you have struggled to look on the bright side of things. You may be trying to set goals for yourself that seem impossible. You can improve your life in many ways. Join Nancy as she discusses how life is what you make of it. 

Our first caller Anthony is trying to find his purpose in life. He is struggling to find his true calling. Nancy advises him to think of what he really enjoys doing. She says to put together a business or a life plan. Tune in to discover how you can visualize what you want to do and find your true calling. 

Our inspirational guest Mike Panus had always dreamed of being in the military just like his dad. He would try to become a marine but was unable to fulfill his dream because of an injury. Mike searched for his calling for a while. One day he would make the decision to drink and drive. His choice resulted in the tragic passing of his dear friend Rich, and Mike would end up going to prison for almost 4 and a half years. After getting out Mike discovered that he had a true talent for motivational speaking, and he made it his mission to prevent others from making the same mistakes he did. Tune in to learn how Mike’s determination to live with honor for his friend Rich would lead him to discovering his calling in life. 

Perhaps you struggle to see the good that you have to offer. Maybe you feel stuck in your job or your everyday routine. Sometimes we can really begin to tune into and focus on only negative energy around us. Switching things up and starting a new habit to get out of your rut or focusing on positive experiences exemplifies what it means to live full out.  

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Episode: 2025.11.29

The Living Full Out show with Nancy Solari encourages you to embrace the power of being strong. Life often asks us to stand firm through uncertainty and to discover resilience we never realized we had. Join Nancy as she explores how choosing strength — even in life’s most difficult moments — can help you move forward with courage and confidence.

Our first caller, Sophia, is working hard to balance the demands of school while preparing for a future career in the medical field. She shared how overwhelming it feels to plan her professional path while also keeping up with her studies. Nancy encouraged Sophia to shift her mindset from doubt to certainty — to replace “I hope” and “if” with “when” and “I can,” and to recognize what makes her unique in a competitive field. She reminded Sophia to paint a clear picture of the kind of medical professional she wants to become and to stand confidently in her strengths. Tune in to hear Nancy’s empowering coaching for anyone navigating pressure and seeking clarity in their next steps.

Our inspirational guest, Rosa Parra, shares her journey of courage and survival after years of domestic violence. Growing up longing for stability, she believed marriage at nineteen would finally bring safety, but instead found herself isolated and controlled. Motherhood became both her anchor and her reason to fight back — from a three-day labor at home without medical care to escalating violence that put her and her children in danger. After escaping to a shelter, Rosa rebuilt her life by gaining new skills, and eventually becoming a business owner. Tune in to hear how Rosa transformed her pain into purpose and now uses her voice to support other survivors.Perhaps you’re facing your own moment of fear or uncertainty, or feel tested by circumstances beyond your control. Remember that being strong often begins with one small step — choosing courage when everything feels heavy. By standing firm in who you are and trusting in your inner resilience, you too can rise above your challenges and live full out.

#LivingFullOut #NancySolari #RosaParra #BeingStrong #Resilience #Courage #Survival #Inspiration #Strength #Hope #LifeCoach #OvercomingChallenges #Empowerment #PersonalGrowth #InnerStrength #LiveFullOut

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Show Theme: Doing What You Can
Show Title: When You Do What You Can, Life Opens New Doors to Living Full Out
Episode Number: 11.40.2025The Living Full Out show with Nancy Solari invites you to discover the strength that comes from simply doing what you can. Life’s challenges can feel heavy or uncertain, but Nancy reminds us that meaningful progress often begins with small, intentional actions. By focusing on what is within your control—even when everything else feels unclear—you create room for momentum and possibility. Our first caller, Derek, is a college student studying cybersecurity and currently feeling weighed down by stress. He wants to stay motivated, but the workload and uncertainty of the future can feel discouraging. Nancy advises him to visualize the impact he will one day have—protecting businesses, strengthening digital safety, and contributing to a more secure world. By looking beyond the moment and embracing a bigger-picture mindset, Derek can reconnect with purpose. Nancy encourages him to do what he can right now: stay committed and stay curious. Trust that each effort brings him closer to the professional he aspires to become.Our inspirational guest, Judith Pinkerton, a pioneering music therapist, has built a life around transforming pain into purpose. Having experienced family affected by addiction, music remained the common thread that kept her connected to those she loved. After facing her own personal hardships, she discovered the powerful healing influence of sound and dedicated herself to helping others find emotional balance through sound. From hospital settings to trauma recovery programs, her work shows how compassionate actions can spark meaningful and lasting impact. Tune in to hear how Judith’s journey reflects the power of doing what you can, even when the path ahead feels uncertain. Our inspirational guest, Judith Pinkerton, a pioneering music therapist, has built her life around transforming pain into purpose. As a young violinist, she learned early on that her art carried a depth that went far beyond performance. Having experienced family members affected by addiction, music remained the common thread that kept her connected to those she loved. She discovered the healing power of sound and devoted herself to guiding others towards emotional balance. She also embraced this mindset when she adopted her granddaughter, offering stability and a safe place to grow. Tune in to hear Judith’s journey reflects the power of doing what you can, even when the path ahead feels uncertain. If life feels complicated or uncertain, remember that every journey moves forward one step at a time. Give your attention to what is immediately available to you. Rely on your knowledge and make use of your resources. Trust that steady effort invites new opportunities. By doing what you can everyday, you strengthen your resilience and continue moving toward a life lived full out.

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Episode: 2025.11.08

The Living Full Out show with Nancy Solari encourages you to exceed expectations. Life often challenges us to go further than we ever thought possible — to rise above self-doubt or uncertainty and discover new strength within ourselves. Join Nancy as she explores how pushing past your limits can help you break through barriers and live full out with courage and confidence.

Our first caller, Megan recently accepted a new nursing position and is preparing to move to a new state. She asked Nancy for advice on how to make a new city feel like home without an established social network. Nancy encouraged Megan to take small, bold steps — to join local hobby groups through sites like Meetup.com, be approachable in public spaces, and build connections at work by inviting coworkers to explore new places together. She reminded Megan that openness and initiative are key to forming meaningful relationships and turning a new environment into a supportive community. Tune in to hear Nancy’s heartfelt advice for anyone starting over in a new place and looking to build a sense of belonging.

Our inspirational guest, Derek Stefureac, shares his journey of resilience and renewal after being diagnosed with multiple sclerosis. Once a stand-up comedian and performer, Derek began experiencing unexpected health issues that eventually led to his MS diagnosis. Facing mobility challenges and uncertainty about his future, he chose to approach life with courage and optimism. Despite the setbacks, Derek found purpose in helping others and proving that determination can outshine any diagnosis. Tune in to hear how Derek continues to live boldly and inspire hope through every challenge.

Perhaps you’re facing your own moment of uncertainty or feel limited by your circumstances. Remember that exceeding expectations begins with believing you can. By challenging yourself to go further and refusing to settle, you too can break through your own barriers and live full out.

#LivingFullOut #NancySolari #DerekStefureac #ExceedingExpectations #Resilience #Inspiration #Motivation #LifeCoach #PersonalGrowth #OvercomingChallenges #Mindset #SelfDiscovery #InnerStrength #Determination #Courage #LiveFullOut #PositiveChange #Purpose

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Episode: 2025.11.36

The Living Full Out show with Nancy Solari inspires you to embrace your past and face life’s challenges with resilience. Maybe you’re feeling weighed down by shame, or perhaps you’re struggling to forgive yourself. Join Nancy as she explores how to stay strong through difficult times and transform pain into empowerment.

Nancy begins by responding to listener emails. The first is from Brian, who’s finding success with his new business but feels pressure from his wife, who’s concerned he isn’t spending enough time with the family. Nancy encourages him to carve out moments for loved ones, making balance an essential part of his entrepreneurial journey. The second message comes from Abby, who recently lost her beloved Labrador, Bob, after 14 years together. Nancy offers ways to keep Bob’s spirit alive and suggests a comforting poem to help her through her grief. Finally, Sammy writes in to share her frustration with dating apps while searching for love. Nancy offers her encouragement to stay hopeful, along with practical tips to prepare for a fulfilling relationship.

Our inspirational guest, Brian Tellor, shares his journey of self-forgiveness and healing after a traumatic childhood led him to self-sabotaging behaviors. Growing up with an emotionally and sometimes physically abusive stepfather and an often-absent mother, Brian left home at 16, seeking validation through relationships. His infidelity ultimately led to the end of his marriage and a breakdown during which he felt suicidal. Despite these struggles, Brian has found resilience and now guides others as a life transformation coach. Tune in to hear how Brian healed and overcame life’s storms.

If you’re struggling to see a way forward, remember that it’s okay to feel pain. Allow yourself to express your emotions—cry, be angry—and then find ways to release the past by sharing your story, whether through journaling, confiding in someone, or speaking openly. Discover your “why”—the reason you get up each morning. By releasing the past and identifying what drives you, you can see difficult experiences as seasons that will pass. Weathering life’s storms truly exemplifies what it means to live full out.


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Episode: 2025.10.18
The living full out show with Nancy Solari encourages you to do what you can to simplify life. Maybe you’ve had times where everything felt overwhelming, or moments when unexpected challenges threw your plan off track. Nancy reminds us that by focusing on what we can control, we create more space for peace and joy in everyday living. 

Our first caller, Giselle, wonders how to make time for fitness while working full time as a supervisor at Starbucks. Nancy advises her to incorporate simple strategies into her busy routine by using ankle, shoe, or arm weights throughout the day. By adding these small adjustments, Gisselle can stay active even while on the job or at home, turning everyday movements into opportunities for fitness. Tune in to hear how making small but powerful changes can keep you moving forward toward your health goals.

Our inspirational guest, Paul Talbot, held onto hope and determination after receiving a life-changing prostate cancer diagnosis. Through rounds of treatment and surgery, he learned to focus on his family and the unwavering support of loved ones. By staying positive, Paul found strength in simplifying life and embracing a more intentional way of living. Tune in to hear how Paul overcame the obstacles in his path and continues to inspire others by living boldly after his prostate diagnosis. 

Perhaps life feels overwhelming. Focus on the actions you can take rather than what’s out of your control. By tackling challenges step by step and making the most of the opportunities available, you stay proactive and empowered. Taking these steps shows what it truly means to stay motivated and live full out. 

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Episode: 2025.11.34

The Living Full Out show with Nancy Solari encourages you to continue to try. Perhaps you are going through rough patches in your romantic relationship. Maybe you have yet to reach your weight goal. Join Nancy as she explains the importance of refusing to give up. 

Our first caller Jane wonders how to continue to be a good mother as an empty nester. Nancy advises her to find creative ways to show her continuing care. She also recommends Jane to bring back hobbies she used to partake in before having kids. Tune in to learn how to find your purpose even when life drastically changes. 

Our inspirational guest Emma Burkey had to continue to try multiple times throughout her life. After being hospitalized from the COVID vaccine, she was in a coma for 13 days. She woke up in a quadraplegic state and was subject to hours of intense therapy throughout the following months. She was eventually able to dress herself and walk again. She never let go of her dream of working with children and is now volunteering at a nursery. Tune in to the Living Full Out show to hear how Emma keeps a positive mindset. 

Perhaps you regret something you said in the past. Try reflecting on what you can do differently next time. By learning from your mistakes you can live full out. 

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Episode: 2025.10.04

The Living Full Out show with Nancy Solari encourages you to love it all. Life often throws us challenges we would never choose, such as a job change or an unexpected setback. Yet these moments can teach us resilience and open doors to new opportunities. Join Nancy as she explores how embracing every experience, both good and bad, allows us to live full out through memorable moments.

Our first caller, Brooks from DuBois, Pennsylvania, has recently undergone major surgery and has been away from work for several months. A self-described workaholic, he is seeking guidance on how to create a healthier work-life balance once he returns. Nancy encourages him to be proud of his giving nature, as it is a trait that often comes with being a people pleaser. She reminds him that this recovery period presents the perfect opportunity to reset his priorities and establish new habits that balance his career and personal life.

Our inspirational guest, Sandy Wolff, has faced life-threatening health challenges and continues to thrive with gratitude and determination. A former fitness trainer turned Mercedes-Benz professional, Sandy has survived multiple cancer diagnoses, including bile duct, uterine, colon, and pancreatic cancer. Despite her genetic condition, Lynch syndrome, she has shown incredible strength through surgeries, chemotherapy, and immunotherapy. Two years after her latest diagnosis, Sandy embraces every day with joy, celebrating her family, her career, and her passion for living. Tune in to hear how Sandy’s love for life has guided her through unimaginable trials and taught her to truly love it all.

Perhaps you are struggling with your own challenges and find it hard to stay optimistic. Remember that every experience, even the difficult ones, can offer wisdom and growth. By choosing to love it all, you too can live full out.

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Episode: 2025.11.32

The Living Full Out show with Nancy Solari encourages you to be positively gritty. Perhaps you are uncertain on how to take the next step in your business. Maybe you want to end a relationship but are lacking resources to do so. Join Nancy as she explores the importance of determination. 

Our first caller Scott wonders how to deal with a family member that has become ultra religious. Nancy advises him to be that soft place to fall just in case that person becomes disappointed. She also recommends Scott to allow him to let him be. Tune in to learn how to deal with someone who is seeking attention. 

Our inspirational guest Calvin Bagley had to be positively gritty multiple times throughout his life. He grew up in a household of abuse and isolated from the rest of the world. He received a mission call at age 19, while still struggling with English. Despite this, he had to also learn Portuguese in two months. A few years later, he was provided an ample opportunity to attend UNLV even with a low ACT score and only a GED. He ended up graduating with a business degree at age 34, which he used to start his own company Nuvo Health. Tune in to the Living Full Out show to hear how Calvin finally gained acceptance from his father. 

Perhaps you have a disease that makes you unable to complete daily tasks. Try focusing on your strengths and talents, and build from there. By being positively gritty, you will live full out. 

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Episode: 2025.11.31

The Living Full Out show with Nancy Solari encourages you to follow your own truth. Maybe you're focused on others' opinions and it's difficult to know which path to follow. When you block out all the outside noise and listen to your feelings, it will guide you to become your true self. Join Nancy as she discusses by learning your inner truth, it will lead you to greater achievements.

Our first caller, Amy, wonders how to navigate difficult adult relationships with parents from past childhood issues. Nancy advises her to find ways to let out the anger or emotions from her childhood by writing a letter or going to counseling. This will allow her to set herself free of the past. Tune in to discover more tools to guide you to move forward in life. 

Our inspirational guest, Alison Pena was able to follow her own truth by trusting herself. When her brother passed away from a genetic health condition, she was reminded what really mattered to her. After 25 years of marriage, Her husband passed away due to pancreatic cancer and she had to navigate life without him. Tune in to hear how these losses inspired her to be dedicated to helping others.

Perhaps you are feeling lost in the direction you're going in life. When you hone in on your own truth and what you want, it will set you free of the limitations holding you back. By truly listening to your dreams, you can begin to live full out. 

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Episode: 2025.11.30

The Living Full Out Show with Nancy Solari encourages you to harness patience. We can overcome any challenge by staying persistent, taking our time, and approaching situations with a readiness to adapt as needed. Embracing patience and rolling with the ebbs and flows of life can equip us with the resilience to live full out.

Our first caller, Lucy, is grappling with vision loss. Nancy advises her to be grateful for the senses she still has and to hone her hearing and smell to guide her through the world.
Our inspirational guest, Kim Curry, began working in the radio industry at age 17 when his father connected him with the general manager of their local station. From there, Kim adopted the radio name “Kid Curry” and led a successful thirty-year career. Everything changed when Kim was diagnosed with multiple sclerosis and had to make the difficult decision to retire. Now, he expresses himself through writing and serves as an activist for the MS community. Tune in to hear how Kim has transformed his outlook on living with a disability and uses his platform to provide hope for others dealing with similar experiences.  

So many situations in life are beyond our immediate control, but when we work through adversity with patience, we can make our way to the other side. Understanding that we hold the power to choose a suitable approach to addressing every situation can enable us to live full out.

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Episode: 2025.11.29

The Living Full Out show with Nancy Solari encourages you to give it your all to become the best version of yourself. Maybe you’re afraid of the challenges that come with this. Perhaps you need motivation to push yourself. Join Nancy as she discusses aiming for self-improvement.

Our first caller Carol wonders how to deal with the passing of a close friend. It was just after this surgery this person was lost. This shock has brought Carol sadness as she dearly misses her friend. Tune in to hear as Nancy discusses how to bring relief to your life through positivity.

Our inspirational guest Clarence Singleton is a true hero. Having fought in the terrifying Vietnam War, he further fought during the tragic day of 9/11. These stresses can sometimes bring depression, PTSD, breathing issues, and more. Clarence struggles with these, reliving fears when he speaks about his past. Tune in to hear how Clarence gets past challenges and continues to strive to be the best he can be.

Perhaps you want to live your absolute best. Try to have confidence in finding that version of yourself. When you strive to get better, you can thrive with passion and purpose. Then, you’ll be living full out.

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Episode: 2025.11.28

The Living Full Out show with Nancy Solari encourages you to choose not to settle. Perhaps you have been friends with someone since childhood, but the relationship no longer supports your growth. Maybe you are uncertain about the next step you will take in your career. Join Nancy as she explores the importance of having a positive outlook. 

Our first caller Vivian wonders how to deal with her boyfriend’s sister treating her poorly. Nancy advises her to be herself. She also recommends Vivian to express being part of his family’s life in any way possible. Tune in to learn how to stay strong even when people try to interfere with your happiness. 

Our inspirational guest Scott Allen Frost has had to choose not to settle throughout his life. In 2009, he suffered a devastating motorbike accident, which left him paralyzed from the shoulder down. After spending 81 days in the hospital, he went to his nightclub’s grand opening. He fulfilled his wish of walking again and ordered the first margarita with the help of his therapist. Tune in to the Living Full Out show to hear how Scott embraces being a leader today. 

Perhaps you want to open a new business but have doubts about your abilities to do so. Try journaling positive affirmations or talking to someone in your field of interest. By choosing not to settle with your thoughts and take action you are able to live full out. 

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