Every January, women set New Year resolutions with hope — and then quietly wonder why nothing ever seems to stick.   If that’s been your experience, this episode is for you.   In this conversation, we explore why resolutions often fail even when your intentions are sincere — and why the answer isn’t more discipline, better planning, or trying harder.   Instead, we slow down and look at what’s happening beneath the surface: identity, confidence, and the beliefs shaping how we move forward.   This is a gentle, faith-centered conversation for women who are tired of starting over and ready for clarity instead of pressure.   You’ll also hear about a free reflection guide, Stones of Remembrance, created to help you remember how God has carried you through the past year — and move forward without rushing. You’re not lazy.   You’re not broken. And you’re not alone.   Hey friend! HERE'S YOUR FREE REFLECTION GUIDE FOR YOUR NEW YEAR https://lhplifecoach.myflodesk.com/stonesofremembranceguide   🙌CONNECT WITH ME RESOURCES:   Identity Reset Coaching Package →https://lhplifecoach.myflodesk.com/winterreset2026   ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION → https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D     📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist     Email me → eve@lhplifecoach.com   55 Minute Single Coach Session → 🕒 https://lhplifecoach.as.me/       📚 FREE RESOURCES   Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74     DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024   The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge   Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination   Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101   The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate   31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience     🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧              

Christmas doesn’t always feel joyful—and that can be confusing, especially when it’s “supposed” to be the happiest time of the year.   In this episode, we talk honestly about what it’s like when you’re not feeling very Christmassy.   The quiet disappointment, the emotional fatigue, the pressure to show up happy, and the longing to feel connected again.   This is a gentle reminder that it’s okay to be where you are—even at Christmas—and that our hope and identity are found in Jesus, not in how festive the season feels.     🙌CONNECT WITH ME RESOURCES:   Identity Reset Coaching Package → https://lhplifecoach.myflodesk.com/winterreset2026   ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION →  https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D   📧 EMAIL SIGNUP → 📬 https://lhplifecoach.myflodesk.com/emaillist   Email me → eve@lhplifecoach.com   55 Minute Single Coach Session → 🕒💬 https://lhplifecoach.as.me/     📚 FREE RESOURCES Download the free thought ladder guide → 📝 https://lhplifecoach.myflodesk.com/thoughtladderforpcepi74   DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024   The 63-day Challenge: Strategies for Lasting Transformation → https://lhplifecoach.myflodesk.com/63daychallenge   Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination   Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101   The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate   31 Bible Verses to Build Your Resilience! → 💪https://lhplifecoach.myflodesk.com/31bibleversesthatbuildyourresilience     🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧        

Two years. Over 6,000 downloads. Listeners in more than 40 countries.   And today, friend… we’re celebrating everything God has done.   In this special anniversary episode, I’m sharing: • Why this podcast began • What God has built through it • The countries this message has reached • Why reviews matter (especially if you’re on Apple!) • The launch of my Identity Reset coaching program • What’s coming in year three — workshops, speaking, and more   If this podcast has encouraged you, share it with a friend and leave a review.   All I want for Christmas is your review. 😉   Let’s step boldly into year three together.      🙌CONNECT WITH ME RESOURCES:   Identity Reset Coaching Package →   ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION →     📧 EMAIL SIGNUP → 📬   Email me → eve@lhplifecoach.com   55 Minute Single Coach Session → 🕒💬     📚 FREE RESOURCES Download the free thought ladder guide → 📝   DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024   The 63-day Challenge: Strategies for Lasting Transformation →   Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination   Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101   The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate   31 Bible Verses to Build Your Resilience! → 💪     🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧              

Two years. Over 6,000 downloads. Listeners in more than 40 countries.   And today, friend… we’re celebrating everything God has done.   In this special anniversary episode, I’m sharing: • Why this podcast began • What God has built through it • The countries this message has reached • Why reviews matter (especially if you’re on Apple!) • The launch of my Identity Reset coaching program • What’s coming in year three — workshops, speaking, and more   If this podcast has encouraged you, share it with a friend and leave a review.   All I want for Christmas is your review. 😉   Let’s step boldly into year three together.      🙌CONNECT WITH ME RESOURCES:   Identity Reset Coaching Package →   ⛴ THE SEAGLASS RETREAT CRUISE INFORMATION →     📧 EMAIL SIGNUP → 📬   Email me → eve@lhplifecoach.com   55 Minute Single Coach Session → 🕒💬     📚 FREE RESOURCES Download the free thought ladder guide → 📝   DAISY Method Download → 🌼📖https://lhplifecoach.myflodesk.com/daisymethodworkbook2024   The 63-day Challenge: Strategies for Lasting Transformation →   Walking Through Procrastination Download → ⏳https://lhplifecoach.myflodesk.com/walkingthroughprocrastination   Faith Mentoring 101 Download → 🙏🎓https://lhplifecoach.myflodesk.com/faithmentoring101   The SOAP method Bible Study Template → 🧼📜https://lhplifecoach.myflodesk.com/soapmethodbiblestudytemplate   31 Bible Verses to Build Your Resilience! → 💪     🔔 ENGAGEMENT REMINDER Don't forget to LIKE & SUBSCRIBE for more faith-based content to help you grow in your walk with God!→ 🔔❤️🎧              

The holidays can bring connection and joy—but they can also stir up familiar patterns we don’t fully understand.   In this episode, we talk about why old habits, emotions, and roles tend to resurface this time of year, how familiarity shapes our responses, and how simple awareness can open the door to real change—without pressure or shame.     CONNECT WITH ME RESOURCES:   ❄CHECK OUT THE IDENTITY RESET COACHING PACKAGE HERE! https://lhplifecoach.myflodesk.com/winterreset2026   ⛴ ALSO! DON'T FORGET THE SEAGLASS RETREAT CRUISE INFORMATION! https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D         Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing!   55 Minute Coaching Session https://lhplifecoach.as.me/schedule/f01e7e15     Join the email list!   https://lhplifecoach.myflodesk.com/emaillist     Want to reach me? eve@lhplifecoach.com     OTHER RESOURCES MENTIONED IN THIS EPISODE:

Why do you feel different around family at Christmas? Why does the confident, grown, healed version of you suddenly feel smaller, quieter, or unsure? In this first episode of the Holiday Awareness Mini-Series, Eve unpacks why Christmas wakes up old identities and emotional patterns you thought you outgrew — and how to stay anchored in who God says you are. This gentle, honest conversation will help you understand identity triggers, family dynamics, and why the “holiday version” of you isn’t a setback… but an invitation. CONNECT  WITH ME RESOURCES:  ❄CHECK OUT THE IDENTITY RESET COACHING PACKAGE HERE! https://lhplifecoach.myflodesk.com/winterreset2026 ⛴ ALSO! DON'T FORGET THE SEAGLASS RETREAT CRUISE INFORMATION! https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process.  Here is the link if you are ready to do the thing!  55 Minute Coaching Session  https://lhplifecoach.as.me/?appointmentType=77342138  Join the email list!https://lhplifecoach.myflodesk.com/emaillist Want to reach me? eve@lhplifecoach.com   

Part 3 of the workshop is all about mindset renewal — the daily, spiritual, cognitive process of taking thoughts captive and letting God rebuild your inner landscape. You’ll walk through mind mapping, the DAISY Method, and Dr. Caroline Leaf’s 63-day rewiring process. This is where long-term healing takes shape.   CONNECT WITH ME RESOURCES:   Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing!   Check out my Identity Reset: Begin with the Roots Coaching package  https://lhplifecoach.myflodesk.com/winterreset2026     55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138   Check out my new Winter Coaching Experience here! https://lhplifecoach.myflodesk.com/winterreset2026     Want to reach me? eve@lhplifecoach.com

Part 2 of the Tearing Down the Stronghold of Anxiety workshop explores what’s happening spiritually when anxiety becomes a ruling voice in your life. Through Scripture, prayer, and a powerful guided visualization, you’ll experience what it looks like to bring Jesus into the places where fear has been sitting too long. This is a tender, transformative session — one to move through slowly.   CONNECT WITH ME RESOURCES:   Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process.  Here is the link if you are ready to do the thing!   Check out the Identity Reset: Begin with the Roots coaching package!    https://lhplifecoach.myflodesk.com/winterreset2026   55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138   Check out my new Winter Coaching Experience here! https://lhplifecoach.myflodesk.com/winterreset2026     Want to reach me? eve@lhplifecoach.com    

In this first session of the Tearing Down the Stronghold of Anxiety workshop, we explore what anxiety does to your body — and why none of it means you're broken. You’ll learn simple, powerful tools to ground your body, calm your nervous system, and understand the physical side of anxiety through a biblical and wholistic lens. This episode includes breathwork, sensory grounding, vagus nerve education, and body-based tools you can start using today. CONNECT WITH ME RESOURCES:   Click here for more information on the Identity Reset: Begin with the Roots https://lhplifecoach.myflodesk.com/winterreset2026     Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Here is the link if you are ready to do the thing! 55 Minute Coaching Session https://lhplifecoach.as.me/?appointmentType=77342138   Check out my new Winter Coaching Experience here! https://lhplifecoach.myflodesk.com/winterreset2026     Want to reach me? eve@lhplifecoach.com  

If you’ve ever felt the pressure to “just be thankful” didn’t match what’s really going on in your heart, this episode meets you gently right where you are. Thanksgiving wasn’t created in comfort — it was born in the middle of the Civil War, when the nation was broken, divided, and grieving. And yet, Abraham Lincoln called the people to pause and give thanks, not because life felt easy, but because God was still faithful. In this episode, Eve explores why Thanksgiving was never meant to be casual or convenient, but brave and intentional. Together, we reflect on how gratitude becomes an act of courage, a spiritual posture, and a way of trusting God even when circumstances feel tender or uncertain. This is a different kind of Thanksgiving conversation — one that honors the real emotions people carry while pointing gently back to God’s steady presence and purposeful plan.   CONNECT  WITH ME RESOURCES:  Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process.   Here is the link if you are ready to do the thing!  55 Minute Coaching Session  https://lhplifecoach.as.me/?appointmentType=77342138  Check out my new Winter Coaching Experience here!https://lhplifecoach.myflodesk.com/winterreset2026  Want to reach me? eve@lhplifecoach.com   

Feel like you're always planning but never progressing?  In this powerful 100th episode, we flip the script.  Before the goals and to-do lists, you need to ask: who does God say you are?  Eve shares her personal story, the heart behind her new coaching experience The Identity Reset, and why thinking differently always starts with knowing who you are in Christ. Mentioned in this episode:The Identity Reset coaching experience   https://lhplifecoach.myflodesk.com/qnmkr9jh5f Eve’s upcoming speaking opportunities  https://lhplifecoach.com/christian-womens-event-speaker/ A sneak peek at the 2027 retreat cruise! https://traveljoy.com/bookings/mYH54uGZQmTQXtXj1zed7u6D  CONNECT  WITH ME RESOURCES:  Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process.   Here is the link if you are ready to do the thing!  55 Minute Coaching Session  https://lhplifecoach.as.me/?appointmentType=77342138  Want to reach me? eve@lhplifecoach.com   OTHER RESOURCES MENTIONED IN THIS EPISODE:

Have you ever looked back at your life and thought, “If I had just known that sooner…”? In this episode, I’m sharing three things I learned the hard way — about God’s love, the ache of regret, and what it really takes to move forward without carrying the old version of yourself like a weight. This isn’t a sad story. It’s an honest one. We’re talking about the kind of lessons that still shape me, and the gentle ways God keeps rewriting the parts of our story that once felt broken. If you’ve been wrestling with your past, questioning your choices, or wondering if you’re allowed to step into something new… this is for you. Let’s walk through it together. CONNECT  WITH ME RESOURCES:  Want just a moment in time set aside for you alone? A one-time coaching session is just what you need, a sounding board, a place to come and process.  Here is the link if you are ready to do the thing!  55 Minute Coaching Session  https://lhplifecoach.as.me/?appointmentType=77342138  Want to reach me? eve@lhplifecoach.com   OTHER RESOURCES MENTIONED IN THIS EPISODE:

If anger feels like your first reaction—especially around people who trigger old wounds—you’re not alone.  In this episode, we unpack why anger shows up so fast, what it might be covering underneath (like sadness, fear, or shame), and how to let God gently lead you toward healing.  We’ll talk trauma, brain science, and Scripture—and I’ll share the mindset shift that’s helping me respond with grace instead of guilt. Because you’re not broken.  You’re still in the making.   CONNECT  WITH ME RESOURCES:  Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process.   Here is the link if you are ready to do the thing!  55 Minute Coaching Session  https://lhplifecoach.as.me/?appointmentType=77342138  Choosing Clarity over Chaos 12 week COACHING PACKAGE  https://lhplifecoach.myflodesk.com/ch...    Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...   Want to reach me? eve@lhplifecoach.com   OTHER RESOURCES MENTIONED IN THIS EPISODE:

Hey friend — it’s Eve. So, funny story… I thought I was growing. Really. I had the candles lit, the planner filled out, the goals written in pretty colors. But when I stopped to think about it, I realized I’d just been busy. This week’s episode is all about that moment — when you realize doing all the right things doesn’t always mean you’re growing. We’re talking about the shift from performing progress to living with presence, from “I should” to “I’m becoming.” If you’ve ever felt stuck between wanting to change and not knowing what to do next, grab your coffee and come sit with me for a bit. You might just realize God’s been growing something under the surface the whole time.   OTHER RESOURCES MENTIONED IN THIS EPISODE: DAISY Method Download https://lhplifecoach.myflodesk.com/daisymethodworkbook2024  CONNECT  WITH ME RESOURCES:  Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process.  Here is the link if you are ready to do the thing! 55 Minute Coaching Session  https://lhplifecoach.as.me/?appointmentType=77342138  Want to reach me? eve@lhplifecoach.com   

Ever catch yourself saying “I should be more disciplined… I should be more grateful… I should have this figured out by now”—and then instantly feel like you’ve failed before the day even starts? Yeah, me too.In this episode, I’m sharing how one small phrase completely changed how I see myself—and how I talk to myself. It’s not about trying harder or adding more to your to-do list (because let’s be honest, we’ve got enough already). It’s about trading that heavy word “should” for something that invites peace, hope, and actual growth. I’ll walk you through the mindset shift from shoulding to becoming, what it has to do with your identity in Christ, and why your brain literally starts to rewire when you change the way you speak to yourself. We’ll talk rebellion, grace, and even a six-hour train ride through the Arkansas mountains. So grab your coffee, pull up a comfy seat, and let’s chat about how to finally stop shoulding on yourself—and start becoming the woman God is shaping you to be. ☕💛 CONNECT  WITH ME RESOURCES:  Join the email list! Because who doesn’t need another uplifting email between Amazon receipts?         https://lhplifecoach.myflodesk.com/emaillist Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process.  Here is the link if you are ready to do the thing!  55 Minute Coaching Session  https://lhplifecoach.as.me/?appointmentType=77342138   Want to reach me? eve@lhplifecoach.com   

You ever catch yourself mid-conversation thinking, “Was that too honest? Should I have said that out loud? Are they judging me right now?” 😅 Same. In this episode, we’re getting real about friendship—the beautiful, the awkward, and the times we totally overthink it. Join me as I talk about how to love your friends without losing yourself, set boundaries with grace, and invite God into those “did I just say that?” moments. ☕💛   DAISY Method Download https://lhplifecoach.myflodesk.com/thedaisymethodpodcast CONNECT  WITH ME RESOURCES:  Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process.  Here is the link if you are ready to do the thing!  55 Minute Coaching Session  https://lhplifecoach.as.me/?appointmentType=77342138   Want to reach me? eve@lhplifecoach.com   

Ever wonder if your faith can actually calm your mind and body? In this episode, Eve King unpacks the fascinating connection between faith, science, and the vagus nerve—the body’s built-in pathway to peace. You’ll learn what vagal tone really means, how your ventral and dorsal vagal pathways shape your emotional responses, and why understanding your nervous system can help you move through anxiety, overwhelm, or depression with more grace and awareness. From simple, science-backed tools like slow breathing, prayer, and movement to biblical truth that anchors your heart, Eve shares how God designed your body to find calm—not by striving harder, but by learning to rest in His design. If you’ve ever felt stuck between fight, flight, or shutdown, or wondered why peace sometimes feels out of reach, this conversation will help you understand what’s happening beneath the surface—and how to partner with God in restoring balance to your mind, body, and spirit. 💡 You’ll Learn: * What the vagus nerve is and why it matters for your emotional health * How your ventral vagal pathway and dorsal vagal pathway influence anxiety and depression * The science behind faith and nervous system regulation * Practical, daily ways to strengthen your vagal tone (like prayer, breathwork, and movement) * How to recognize when your body is in fight, flight, or shutdown—and gently return to peace * What Scripture says about God’s peace guarding your heart and mind (Philippians 4:6–7) ✨ Key Scripture: “And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.”— Philippians 4:7   WORKSHOP ON ANXIETY INVITATION      https://www.facebook.com/share/1KTR5ouCCa/     CONNECT  WITH ME RESOURCES:  Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process.   Here is the link if you are ready to do the thing!  55 Minute Coaching Session  https://lhplifecoach.as.me/?appointmentType=77342138   Want to reach me? eve@lhplifecoach.com 

Is your body trying to tell you something? In this episode, we’ll explore heart rate variability (HRV) — what it is, why it matters, and how it connects to your emotions and faith.  You’ll discover how God designed your body as a built-in gauge for stress and peace, and how listening to those signals can bring renewal instead of overwhelm.   CONNECT  WITH ME RESOURCES:  Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process.   Here is the link if you are ready to do the thing!  55 Minute Coaching Session  https://lhplifecoach.as.me/?appointmentType=77342138  Choosing Clarity over Chaos 12 week COACHING PACKAGE  https://lhplifecoach.myflodesk.com/ch...    Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...   Want to reach me? eve@lhplifecoach.com   OTHER RESOURCES MENTIONED IN THIS EPISODE:

Overwhelmed by the noise? In this episode, Eve King shares what happened when she stayed in the swirl of social media too long—and how it impacted her body, mind, and spirit. You'll learn why your thoughts matter, how stress builds up without you realizing it, and how to step back into peace using biblical mindset tools. If you're ready to take your power back and stop living on edge, this is for you. 💌 CONNECT  WITH ME RESOURCES:  Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process.   Here is the link if you are ready to do the thing! 55 Minute Coaching Session  https://lhplifecoach.as.me/?appointmentType=77342138  Choosing Clarity over Chaos 12 week COACHING PACKAGE  https://lhplifecoach.myflodesk.com/ch...    Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...   Want to reach me? eve@lhplifecoach.com   OTHER RESOURCES MENTIONED IN THIS EPISODE:

Ever left a conversation feeling twisted up, misunderstood, or like you had no idea what just happened? In this episode, I’m sharing six common argument mistakes that often derail healthy communication, and how Christians can respond with wisdom, not just emotion. We’ll talk about the history of civil debate, what Scripture says about when to speak and when to stay silent, and how to stay grounded in peace without watering down truth.  If you’ve ever felt the tension between standing for what’s right and staying calm, this one’s for you.  OTHER RESOURCES MENTIONED IN THIS EPISODE: 🎧 Plus: A free downloadable handout on these six argument mistakes is available to help you take this deeper. https://lhplifecoach.myflodesk.com/recognizingfaultyarguments    HERE'S THE BOOK I MENTIONED IN THIS EPISODE     https://a.co/d/9tAKmeE   CONNECT  WITH ME RESOURCES:  Want just a moment of time set aside for you alone? A one time coaching session is just what you need, a sounding board, a place to come and process. Right now sessions are $49!  Here is the link if you are ready to do the thing! 55 Minute Coaching Session  https://lhplifecoach.as.me/?appointmentType=77342138  Choosing Clarity over Chaos 12 week COACHING PACKAGE  https://lhplifecoach.myflodesk.com/ch...     Choosing Clarity over Chaos DISCOVERY CALL https://lhplifecoach.myflodesk.com/ch...   Want to reach me? eve@lhplifecoach.com