Living in the NOW

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Living in the NOW

Patricia Jean Smithyman-Zito

1 episodes

4 days ago

Positive self-care choices! We decide to be happy, healthy, and present by paying attention to the moment we are in. The NOW is perfect and being aware of the moment while in it is what I call Living in the Now: The Secret to Making Each Day Your Best. pj@zitoprohealth.com

Self-Improvement

Education

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Self-Improvement

Education

Episodes (1/1)

Living in the NOW

Take a Break and Be in the NOW.

Every single time we pause good things can happen. Pause on purpose. Paying attention to the moment you are in is what I call Living in the NOW: The Secret to Making Each Day Your Best.

Patricia Jean Smithyman-Zito published this self-help journal-type book and you can find it on Amazon.

4 years ago

4 minutes 10 seconds