So many autism parents know exactly what their children need, yet feel completely disconnected from what they want. This episode is an invitation to come home to yourself again. Today we explore dreams and desires, not the therapy plans or school goals you manage every day, but the quiet wishes that belong entirely to you. If you have ever thought, I don’t even know what I want anymore, or if guilt shows up the moment you imagine something just for yourself, this conversation will feel like ...
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So many autism parents know exactly what their children need, yet feel completely disconnected from what they want. This episode is an invitation to come home to yourself again. Today we explore dreams and desires, not the therapy plans or school goals you manage every day, but the quiet wishes that belong entirely to you. If you have ever thought, I don’t even know what I want anymore, or if guilt shows up the moment you imagine something just for yourself, this conversation will feel like ...
Autism - How to change your mind when life feels hard
Living Inspired with Autism
16 minutes
1 week ago
Autism - How to change your mind when life feels hard
Parenting an autistic child means your mind is always busy. One small trigger - a meltdown, a school email, an unexpected change - and suddenly your brain is running a marathon of “what ifs”, worries, and self-judgement. And when the mind spirals, everything feels heavier. In this episode, we slow down and talk about something that truly transformed my life once I understood how to use it: thought management. Not in a clinical, robotic way. In a deeply human, p...
Living Inspired with Autism
So many autism parents know exactly what their children need, yet feel completely disconnected from what they want. This episode is an invitation to come home to yourself again. Today we explore dreams and desires, not the therapy plans or school goals you manage every day, but the quiet wishes that belong entirely to you. If you have ever thought, I don’t even know what I want anymore, or if guilt shows up the moment you imagine something just for yourself, this conversation will feel like ...
