Send us a text What do you think first thing in the morning? Not your plans. Not your to-do list. Not who you need to be for everyone else. But the very first thought that arrives before you are fully awake. In this episode, we gently explore what happens in that quiet, foggy space between sleep and waking. The moment when your emotional brain comes online before logic, before perspective, before reassurance. For many parents, especially parents carrying the weight of caregiving and responsib...