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Living with your Thoughts
Tracy Moxey
210 episodes
1 day ago
Hosted by Tracy Moxey Mindset and Emotional Mastery Coach. We live with our thousands of thoughts everyday. These thoughts determine how we live our lives, our success, our downfalls, our illness, our quality of life. Whether we are at peace or at war with ourselves. Join me and explore where your thoughts originate and how you can learn to manage them.
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Self-Improvement
Education
RSS
All content for Living with your Thoughts is the property of Tracy Moxey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hosted by Tracy Moxey Mindset and Emotional Mastery Coach. We live with our thousands of thoughts everyday. These thoughts determine how we live our lives, our success, our downfalls, our illness, our quality of life. Whether we are at peace or at war with ourselves. Join me and explore where your thoughts originate and how you can learn to manage them.
Show more...
Self-Improvement
Education
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Episode 189 Stop Waiting, Start Moving- The power of taking ACTION
Living with your Thoughts
13 minutes 18 seconds
4 months ago
Episode 189 Stop Waiting, Start Moving- The power of taking ACTION

This episode is a powerful call to action for anyone stuck in the planning, dreaming, or procrastinating phase. It emphasises that imperfect action always beats perfect inaction.

Key Points:

  • Perfection is the enemy of progress. Waiting for the perfect time, plan, or skillset keeps you stuck. Action creates clarity—not the other way around.

  • Common blockers to action:

    • Fear of failure or success

    • Overthinking and analysis paralysis

    • Waiting for the "right" moment

    • Feeling drained by the transition from idea to execution

  • Action fuels momentum:

    • Referencing Newton’s law: an object in motion stays in motion.

    • Confidence is built through doing, not through thinking.

    • Momentum helps override fear and builds identity as someone who takes action.

  • Mindset tools to help you act:

    • Mel Robbins’ 5 Second Rule: Count down 5-4-3-2-1 and move.

    • Daily bold action: Commit to doing one uncomfortable thing every day.

  • Examples of action creating results:

    • Starting a business before it's “ready”

    • Writing a book one step at a time

    • A fitness journey that began with 30 reps, then scaled to 100

    • Starting a podcast without over planning

    • Landing a dream job after sending 100 emails

    • Building an audience by posting one sketch a day

Quote Highlight:

“You don’t need to see the whole staircase, just take the first step.” — Martin Luther King Jr.

Final Message:
You don’t need permission or perfection to begin. Take one real step—no matter how small—today. That’s where confidence, clarity, and progress begin.

🎧 Call to Action:
Send the email. Do the workout. Record that first podcast. Start messy. Start scared. Just start.

Living with your Thoughts
Hosted by Tracy Moxey Mindset and Emotional Mastery Coach. We live with our thousands of thoughts everyday. These thoughts determine how we live our lives, our success, our downfalls, our illness, our quality of life. Whether we are at peace or at war with ourselves. Join me and explore where your thoughts originate and how you can learn to manage them.