These harmful behaviors take us away from the true happiness and comfort that life offers us.

On the contrary, alcohol and tobacco make us enter a spiral of emotional problems such as sadness, fear, loneliness and boredom.

When we feel positive emotions such as joy, love and acceptance, our well-being, inner peace and satisfaction increase.

You have a great business idea. You’re going to start a company that is going to change the world. You have big plans and big dreams. But then you realize you have no money, no resources, and no experience. What do you do?