Hear all the things we are up to when you're not here working out! Get to know us more and understand what Logic Fitness is all about. This is our day to day life at the studio as personal trainers.
All content for Logic Fitness Podcast is the property of Sam Lopez and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hear all the things we are up to when you're not here working out! Get to know us more and understand what Logic Fitness is all about. This is our day to day life at the studio as personal trainers.
You've been working out and things had been looking good, but then...no more progress. You can't seem to run longer or faster or get stronger. Welcome to "hitting a plateau". If you want to learn how this may have happened. Listen to this episode. Hope it gives you some insight into why we progress and stop progressing.
Logic Fitness Podcast
Hear all the things we are up to when you're not here working out! Get to know us more and understand what Logic Fitness is all about. This is our day to day life at the studio as personal trainers.
