In this episode, Mental Health Therapist Abby Wong-Heffter discusses how adoptees and their families can work out attachment strategies to create more secure, caring relationships. You can contact Abby at yellowchairconversations.com.

In this episode, Kris, Namitha, and Rebecca discuss the impact of not having access to our history and heritage.

Kris is a late discovery adoptee from Pune who found out about his adoption in his 30s. Trigger warning: Please be advised this story speaks about sexual abuse and psychological abuse.

Manu was adopted from International Mission of Hope in Calcutta, India in 1982 at the age of six. Please be advised there are emotionally triggering topics of neglect in this episode.

Meet co-hosts Namitha Grace and Rebecca Peacock and hear us share about why we started Lost Sarees Podcast. We advise that the stories shared in the podcast series can be triggering emotionally. Make sure you have a support system in place.