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Lotus Reflections Meditations
Bridget Allan
8 episodes
18 hours ago

Thankyou for joining this adventure of the exploration of You.

Congratulations on beginning the journey of self-discovery, self-acceptance and moving towards becoming the calm amongst the chaos.

If you tell yourself all of the reasons you can't meditate, I invite you to be open to the possibility that maybe, just maybe, you CAN meditate, that you simply have yet to discover what method of meditation works for you.

I look forward to walking this path with you, and I am so grateful you're here!

Show more...
Mental Health
Health & Fitness
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All content for Lotus Reflections Meditations is the property of Bridget Allan and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Thankyou for joining this adventure of the exploration of You.

Congratulations on beginning the journey of self-discovery, self-acceptance and moving towards becoming the calm amongst the chaos.

If you tell yourself all of the reasons you can't meditate, I invite you to be open to the possibility that maybe, just maybe, you CAN meditate, that you simply have yet to discover what method of meditation works for you.

I look forward to walking this path with you, and I am so grateful you're here!

Show more...
Mental Health
Health & Fitness
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Wisdom Drop # 2
Lotus Reflections Meditations
5 minutes 27 seconds
1 week ago
Wisdom Drop # 2

Your Wisdom Drop for New Year Full Moon Meditation, exploring the themes of embracing light and shadow within ourselves and practicing self-acceptance. It delves into the significance of the full moon meditation and provides tools for integrating the practice into daily life.

Takeaways

  • Embracing light and shadow
  • Practicing self-acceptance

Thankyou to the creator of

The Wisdom Drop Music

Music from #Uppbeat (free for Creators!):

 https://uppbeat.io/t/all-ambient/reaping-in-joy

 License code: NRBC4FUS6FRMH2FA

Lotus Reflections Meditations

Thankyou for joining this adventure of the exploration of You.

Congratulations on beginning the journey of self-discovery, self-acceptance and moving towards becoming the calm amongst the chaos.

If you tell yourself all of the reasons you can't meditate, I invite you to be open to the possibility that maybe, just maybe, you CAN meditate, that you simply have yet to discover what method of meditation works for you.

I look forward to walking this path with you, and I am so grateful you're here!