Love is Medicine

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Love is Medicine

Discovering Acceptance, Joy and Freedom

12 episodes

1 month ago

“What If Your Purpose Is Simpler Than You Think?” In this episode, we explore one of the most beautiful and heartbreaking truths about being human: our unending search for meaning. From our careers to our trauma to our relationships, we chase purpose as if it’s something “out there” to discover — when the deepest spiritual teachings remind us that meaning is born in presence, not performance. Gina shares a personal reflection on devoting the past year to simplicity — nervous-system simplicity...

Spirituality

Religion & Spirituality,

Health & Fitness,

Mental Health

RSS

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Spirituality

Religion & Spirituality,

Health & Fitness,

Mental Health

Episodes (12/12)

Love is Medicine

010. Why We’re All Desperate for Meaning — the Beauty in Being Human

1 month ago

45 minutes

Love is Medicine

009. Living Creatively: How Small Acts of Expression Unlock Joy & Presence

Think you’re “not creative” because you can’t paint or draw? Think again. In this episode of Love is Medicine, Gina cracks open the myth that creativity belongs only to artists. Creativity isn’t about talent, performance, or masterpieces—it’s about presence, freedom, and self-expression. And the key to living more creatively might be simpler than you think: microcreativity. Microcreativity is the everyday act of doodling in a notebook, singing in the shower, rearranging a corner of your livin...

2 months ago

24 minutes

Love is Medicine

008. The Eye-Opening Truth About Forgiveness, Freedom & Letting Go

In this deeply honest and soul-stirring episode, we explore the real meaning of forgiveness — not as a performance, not as spiritual bypassing, but as a radical reclamation of self. If you’ve ever struggled to release the past, resented your own healing timeline, or felt trapped by old pain, this conversation is your permission slip to soften, breathe, and remember who you really are. Together, we unpack some truths about forgiveness: ✨ Forgiveness dissolves illusion and separation ✨ It frees...

2 months ago

46 minutes

Love is Medicine

007. Shadow Work: Turning What You’ve Hidden Into What Heals

Shadow work gets a bad rap. Most people think it’s scary, heavy, or about fighting demons—but in reality, shadow work is one of the most loving practices you can do for yourself. In this episode of Love is Medicine, Gina and Amber break down what shadow work really means: welcoming home the parts of yourself you’ve hidden, rejected, or been told weren’t acceptable. Instead of pushing them down, you learn to walk hand in hand with them—and that’s where true healing happens. Together, we’ll exp...

3 months ago

47 minutes

Love is Medicine

006. Exhausted by Hustle? How to Identify Burnout & Return to Yourself

Burnout isn’t just exhaustion—it’s the body’s alarm system telling us that the way we’ve been living is unsustainable. In this episode of Love is Medicine, Gina sits down with Heather Flynn—Soul-Centered Guide, sacred space holder, and frequency anchor—for a raw and compassionate conversation on identifying burnout, healing from it, and learning how to return home to yourself. Together, we explore: ✨ How to recognize the subtle signs of burnout before they take you down ✨ Why society’s pressu...

4 months ago

41 minutes

Love is Medicine

Bonus: Let Go of the Week | Guided Meditation to Release Stress and Relax

In this bonus you receive a short guided meditation to unwind, reset, and come back home to yourself with this 10-minute guided meditation for stress relief and relaxation. Using gentle breathwork, grounding practices, and a calming light visualization, this meditation will help you: 🌿 Release the weight of the week 🌿 Relax deeply into the present moment 🌿 Feel grounded, supported, and free Whether you listen at the end of a long day, after work, or anytime you need to recharge, this practice...

4 months ago

10 minutes

Love is Medicine

Welcome to Love is Medicine: Start Here

Love is Medicine is your daily dose of radical love — an invitation to stop seeking love outside yourself and start living from the infinite love that’s already within you. This is about falling in love with your life exactly as it is, and yourself exactly as you are. Together, we explore how to dissolve quiet codependency, set boundaries without guilt, and transform “negative” emotions into fuel for your spiritual path. We talk about releasing hustle culture, embracing rest, and returning to...

4 months ago

1 minute

Love is Medicine

005. Deconditioning: How to Break Free and Live Authentically

This episode is all about deconditioning and deprogramming — learning how to recognize when you’re living from old patterns and stepping back into your true self. Together, we explore what it really means to know your own body, your energy, and your signals well enough to notice when you’re out of alignment. We share practical tools, gentle practices, and journal prompts designed to help you come back to authenticity — so you can stop living on autopilot and start living as the person you wer...

4 months ago

29 minutes

Love is Medicine

004. Finding Your Strengths: Who You Really Are vs. Who the World Told You to Be

This conversation is all about discovering your true strengths — and learning how to live from who you really are instead of the version the world told you to be. In this episode, Jocelyn, Amber, and Gina open up about our own real-life experiences with Human Design, other holistic modalities, and the messy, beautiful process of unlearning conditioning so you can finally feel at home in your own skin. You’ll learn: How to recognize your natural strengths and stop dismissing themWhat Human Des...

4 months ago

46 minutes

Love is Medicine

003. Your Blueprint for Living: The Basics of Human Design and How it Can Change Your Life

In this episode of Love is Medicine, Gina and Amber open the door to Human Design — a self-discovery system that reveals your unique energetic blueprint. Whether you’re brand new to Human Design or have been exploring it for years, this conversation will help you understand the five Types, their natural flow of energy, and why living in alignment with your design can change every area of your life. We share how Human Design has transformed our own paths, healed patterns of burnout and people-...

4 months ago

41 minutes

Love is Medicine

002. Rewiring Your Brain for Joy: Inner Child Healing

Gina and Amber explore what it really means to rewire your brain for joy. Together, we dive deep into the power of inner child healing—and how giving your inner child what it has always needed can transform not just your mindset, but your entire life. We talk about why joy isn’t just a feeling—it’s a practice, a choice, and a radical act of self-love. If you’ve ever felt stuck in old patterns or wondered how to create lasting happiness, this conversation will inspire and empower you to take y...

6 months ago

41 minutes

Love is Medicine

001. Forgiveness is Freedom

In this first episode of Love is Medicine, we go deep into what forgiveness really is — not for them, but for you. We break down the spiritual truth that forgiveness isn’t about forgetting or excusing — it’s about setting yourself free. You’ll also get a powerful 5-minute meditation practice at the end to help you start letting go of what’s been weighing you down.

6 months ago

26 minutes