On today's episode, I'm joined by one of my best friends, Jen Lebo, to discuss BODY IMAGE. If you're a woman with a body, I'm sure this is something you've struggled with at some point in your life. We're constantly bombarded with messages about how we should look and what size our bodies should be. Jen is here to tell you that it DOESN'T have to be this way! Tune in to learn: What body image is and how it creates a domino effect in every area of your life&...

Lack of self-trust shows up in many different ways: OverthinkingQuestioning yourselfDoubting yourselfWorry and anxiety When you learn to trust yourself, you're able to go through life, dating and relationships with more clarity, certainty and confidence. New opportunities are available to you, inner peace is more easily accessible and you have WAY more fun! In this episode I share how self-trust (or lack of) is showing up in your dating and relationships and I give you two s...

In this episode, Sex Coach Danielle Savory explains how sexual pleasure is the key to feeling more alive, more confident and attracting the right kind of man for you! We also discuss the most common obstacles standing women and pleasure and how ambition and perfectionism are stopping you from having more pleasure in your life right now! Danielle believes a pleasured woman is an empowered woman - regardless of your relationship status! Mentioned in This Episode: Work with me 1-1! Join the ...

Are you one of those people who brushes off a compliment quickly or assumes the other person is "just being nice"? Do you have a hard time seeing yourself the way that other people see you? When you can get to a place where you see yourself as your truly are - a smart, beautiful, confident, capable, successful woman that ANY guy would be lucky to have, things will change for you. You will show up with a different energy and you will attract a different energy. You will ...

I've learned that attracting the kind of man you want requires about 10-15% knowledge and skill and about 85-90% mindset and foundation. When you only have the knowledge and skill, you're essentially building a house on quicksand. It may look really pretty for little while, but eventually it is going to crumble. In today's episode, I share the 3 main areas where you need to build your foundation in order to attract (and keep!) the kind of long-term relationship you want with t...

Today I'm bringing you a replay of one of our MOST POPULAR episodes from back in the day (when the podcast was still called Quest for Love). No matter who you are or how you feel about yourself, there is always room for improvement when it comes to self-esteem, self-worth and self-value. When you believe that you are worthy and valuable just as you are - that you don't have to say the right things to do the right things or be the right things to prove your worth - everything cha...

What if I could GUARANTEE that the man you are looking for is out there, looking for you too? What if I could PROMISE you that you will find YOUR person? How would that change things for you? My guess is, you'd have a lot more fun dating (yes, even on dating apps), it would be a much easier process and you'd be even more likely to find your forever sooner! This episode is all about how to get that guarantee and how it can change your experience. BY THE WAY... Don't forg...

On today's episode, I'm joined by Lindsey Georgoulis from Married at Sight Season 14! She dishes on EVERYTHING including: Why she decided to get married to a stranger on television What she learned about dating and relationships through the process What she's up to now (and exactly what she's looking for in her next relationship)Her best advice for women still swimming in the murky waters of the dating pool Love her, hate her or have no idea who she is - Lindsey tells ...

As I'm wrapping up the first round of my new group program, Date Like You Mean It, the ladies I'm coaching keep coming back to ONE piece of advice that has changed everything for them - and today I'm sharing it with you! Whether you're considering jumping back into the dating pool for the first time in a long time or you've been treading water for a while and are starting to drown, this ONE mindset shift could make all the difference! Want more great tips about how to make online dating eas...

On today's episode I'm joined by The Pleasure Priestess, Erin Berry Bliss, to discuss ALL THINGS PLEASURE. We're digging into: What pleasure really is How to find the things that bring you pleasure Why pleasure is hard for high-achieving womenHow pleasure can increase your confidence and make you feel more empoweredThis episode is SO JUICY! Want more pleasure in your life? CLICK HERE to book a free discovery call with Erin. P.S. - Erin will be LIVE in the Love...

Today's episode is all about jealousy - and you're gonna want to listen even if you think jealousy is not an issue for you. The truth is, jealousy shows up in lots of ways you may not even recognize as jealousy and it can ruin a relationship without you even knowing that's what happened. Today we discuss: The difference between envy and jealousy and how each shows up in relationships Where jealousy REALLY comes from and why it happensThe places you need to heal to make sure...

On today's episode, I interview Communication Expert Ali Arena about the four main communication styles: Captivator, Factor, Director and Listener... Ali explains: How to identify your communication styleHow women and men differ in communication stylesHow communication styles show up in dating and how you can use yours to your advantageWhether you identify more as a "Listener" or as a "Director," Ali has excellent wisdom on little changes you can make today that will help improve your ...

When it comes to dating, there are a lot of things that create anxiety... Will he like me? Will I like him? Will he call me again? Should I call him? What if I look desperate? What if I get my heart broken? The keys to wiping this anxiety out for good are ACCEPTANCE and HAVING YOUR OWN BACK. In this episode, I'll explain exactly what I mean and tell you how you can start doing both of these things TODAY. When you learn acceptance and how to have your own back, no...

On today's episode I interview Dedeker Winston, cohost of the Mutliamory podcast. Dedeker is also a relationship coach specializing in non-traditional relationships and the author of The Smart Girl's Guide to Polyamory. We dig into the process of deciding what kind of relationship you REALLY want, not just what you think you're supposed to want. We also discuss the similarities between monogamous and polyamorous relationships and what each can learn from the other. Even if you'...

Last week, in the Love Starts Here Facebook group, I asked what the HARDEST thing about dating is and you told me things like: Men are dumbOnline dating sucksIt's such a waste of timeToday I'm going to lay down some tough love that you need to hear. I'm going to tell you the REAL reason dating is hard for you - and it's probably not what you think (or what you want to hear). The good news is, if I'm right (which I am) then changing your results and making dating easier is tota...

In Episode # 65, we discussed how to SPOT low effort men. Today, I'm going to tell you the secrets to becoming a woman who actually repels emotionally unavailable, low effort and low value men. And the best part about this is that when you become that woman, you will automatically attract the exact type of man you thought only existed in your dreams. Plus, we chat about why it can be so hard to resist these men sometimes, and how lear...

On today's episode, I'm chatting with Dating Coach and founder of the Manfunnel Method, Megan Weks! We discuss The #1 mistake women are making in dating right now The difference between linear dating and the Manfunnel Method (and why the latter is SO much more effective!)The criteria you should use when deciding whether to commit to an exclusive relationship with someoneThe art of "nexting" and why it's essential to your dating success and SO MUCH MORE! If you're new to the...

One of the biggest reasons women get burned out on dating (especially online) is because they waste too much time and energy on low effort men! On today's episode I'm sharing some of the key things to look for on the apps, on your first few dates and beyond to help you identify a low effort man much quicker and more easily than before! Be sure to tune in next week for part 2 where we'll discuss why women have a hard time walking away from low effort men and how to become a woman who actuall...

The topic of overthinking has been coming up a lot lately with my clients and in the Love Starts Here Facebook group. The problem with overthinking is that although it can feel very productive, it's actually not. Overthinking keeps you stuck in indecision, prevents you from moving forward, drains your confidence and zaps your time and energy. On today's episode, I'll tell you exactly what causes you to overthink - and it's probably not what you think it is! I'll also gi...

In today's episode, I interview the UK's top Celebrity Dating and Relationship Coach James Preece! We discuss: Why now is actually the PERFECT time to find your person (and how to get over your excuses, no matter how true they sound!)Why it seems like there are no good men left (even though there are!)James' #1 tip for dating successfully in the "new normal"And SO much more! Also, the story of how James got into this line of work is AWESOME. To find out more about James, his "Love Machine"...