As summer winds down, it’s easy to lose momentum — but this is exactly when you need to lean in. In this NEW episode, Josephine and Jake dive into how to create balance in your daily routine, shift from the wrong mindset to the right one, and why September should be your new January. We’ll talk about: ✅ Setting clear, realistic goals to keep you on track ✅ The power of time management (yes, even with a full-time career and family!) ✅ Making space for workouts — without sacri...