RESET AND RECHARGE- HABITS TO START FRESH EVERY MONDAY!

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Love to Live Healthy with Josephine and Jake Fitzpatrick

Love to Live Healthy

211 episodes

3 days ago

Gratitude isn’t just a feeling — it’s a lifestyle. When you make thankfulness part of your daily mindset, everything shifts. You think better. You feel better. You live better. This season isn’t just about what’s happening around you… it’s about how aligned you are within you. Choose gratitude daily — and watch how everything else begins to follow. ✨💛

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Health & Fitness

Religion & Spirituality,

Society & Culture,

Relationships

RESET AND RECHARGE- HABITS TO START FRESH EVERY MONDAY!

Love to Live Healthy with Josephine and Jake Fitzpatrick

28 minutes

3 months ago

RESET AND RECHARGE- HABITS TO START FRESH EVERY MONDAY!

Feeling a little off track after the weekend? We’ve got you covered. In this week’s episode, we dive into real, practical tips to help you hit the reset button and start every Monday strong feeling your best self! 💪 ✅ Smart cheat day boundaries ✅ The power of a clean, calm space ✅ Weekend maintenance routines ✅ Detoxing with our Innovation Detox ✅ How to create real balance (with flexibility!) ✅ Why making Monday your personal challenge sets the tone for the week...