In this episode, we explore the profound idea that how we treat ourselves influences everyone around us—regardless of how much we might try to protect or hide our internal thoughts. We often believe our feelings and self-perceptions are isolated, but in reality, they ripple outward, impacting our relationships and our actions.

Join us as we reflect on the journey from macro-level efforts to create societal change to the micro-level impact of loving and repairing the relationship with ourselves. Through personal stories and curiosity, we delve into the power of small changes and unconditional self-love. What would the world look like if everyone loved themselves unconditionally? How might that change how we show up daily?

This episode is an invitation to consider that your biggest influence may come from within. Tune in for a gentle reminder that self-love isn’t just a personal goal—it’s a powerful catalyst for creating a better world.