Send us a text This was a topic that was requested of us to talk about, and which resonated with both Kristy and Jerry as a worthy one. When couples therapy goes wrong, or is unsatisfying to the couple that searched for help, why is this??? What type of connection, process and set of skills are necessary to have things click and move forward with good feeling for all involved? Kristy and Jerry consider this (along with a fake fight in which one person argues about the couples therapist favori...
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Send us a text This was a topic that was requested of us to talk about, and which resonated with both Kristy and Jerry as a worthy one. When couples therapy goes wrong, or is unsatisfying to the couple that searched for help, why is this??? What type of connection, process and set of skills are necessary to have things click and move forward with good feeling for all involved? Kristy and Jerry consider this (along with a fake fight in which one person argues about the couples therapist favori...
Send us a text In this conversation, Jerry and Kristy discuss the importance of self-soothing in relationships. They define self-soothing as the ability to observe oneself and step in to soothe oneself before reacting negatively. They explore different techniques for self-soothing, such as deep breathing, listening to soothing music, spending time with pets, writing, taking baths, and going for walks. They also discuss the need for self-awareness and the importance of not reacting impulsively...
LoveWork: Skills for a Relational Life
Send us a text This was a topic that was requested of us to talk about, and which resonated with both Kristy and Jerry as a worthy one. When couples therapy goes wrong, or is unsatisfying to the couple that searched for help, why is this??? What type of connection, process and set of skills are necessary to have things click and move forward with good feeling for all involved? Kristy and Jerry consider this (along with a fake fight in which one person argues about the couples therapist favori...
