Loving Your Life Again: Money, Mindset & Nervous System Healing
Christina
64 episodes
3 weeks ago
What if the version of you that’s been “playing it safe” was never hiding at all—she was simply protecting the parts of you that didn’t yet feel safe to be seen? In this deeply personal solo episode, host Christina Sommers opens up about her recent realization that she’s been hiding in plain sight—softening her message, dimming her truth, and realizing that visibility without safety still isn’t freedom. Christina shares the story of The Woman at the Top of the Stairs from her chap...
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What if the version of you that’s been “playing it safe” was never hiding at all—she was simply protecting the parts of you that didn’t yet feel safe to be seen? In this deeply personal solo episode, host Christina Sommers opens up about her recent realization that she’s been hiding in plain sight—softening her message, dimming her truth, and realizing that visibility without safety still isn’t freedom. Christina shares the story of The Woman at the Top of the Stairs from her chap...
Feel to Heal: How to Find Safety in Your Body and Truly Feel Your Feelings
Loving Your Life Again: Money, Mindset & Nervous System Healing
20 minutes
2 months ago
Feel to Heal: How to Find Safety in Your Body and Truly Feel Your Feelings
Most of us were never taught how to feel. We were told things like: “Stop crying or I’ll give you something to cry about.” “You’re fine.” “Don’t be so sensitive.” So we learned to stuff down our emotions, loop through the stories in our minds, and disconnect from our bodies. The result? Explosions, shutdowns, or even dis-ease from years of suppressing what was never meant to be held inside. But here’s the truth: in order to feel better, we have to become better feelers. In t...
Loving Your Life Again: Money, Mindset & Nervous System Healing
What if the version of you that’s been “playing it safe” was never hiding at all—she was simply protecting the parts of you that didn’t yet feel safe to be seen? In this deeply personal solo episode, host Christina Sommers opens up about her recent realization that she’s been hiding in plain sight—softening her message, dimming her truth, and realizing that visibility without safety still isn’t freedom. Christina shares the story of The Woman at the Top of the Stairs from her chap...
