Loving Your Life Again: Money, Mindset & Nervous System Healing
Christina
64 episodes
3 weeks ago
What if the version of you that’s been “playing it safe” was never hiding at all—she was simply protecting the parts of you that didn’t yet feel safe to be seen? In this deeply personal solo episode, host Christina Sommers opens up about her recent realization that she’s been hiding in plain sight—softening her message, dimming her truth, and realizing that visibility without safety still isn’t freedom. Christina shares the story of The Woman at the Top of the Stairs from her chap...
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What if the version of you that’s been “playing it safe” was never hiding at all—she was simply protecting the parts of you that didn’t yet feel safe to be seen? In this deeply personal solo episode, host Christina Sommers opens up about her recent realization that she’s been hiding in plain sight—softening her message, dimming her truth, and realizing that visibility without safety still isn’t freedom. Christina shares the story of The Woman at the Top of the Stairs from her chap...
Intensity ≠ Transformation: The Power of Safety, Softness, and Somatic Healing
Loving Your Life Again: Money, Mindset & Nervous System Healing
12 minutes
4 months ago
Intensity ≠ Transformation: The Power of Safety, Softness, and Somatic Healing
The Gentle Path to Transformation: Embracing Softness in Healing In this episode of 'Loving Your Life Again,' host Christina, a trauma-informed coach and breathwork facilitator, discusses the misconception that transformation and healing must be intense and painful. She delves into the belief that growth requires collapse and emphasizes that true healing can be gentle, slow, and even joyful. Christina explores how over-efforting and spiritual bypassing can be counterproductive and high...
Loving Your Life Again: Money, Mindset & Nervous System Healing
What if the version of you that’s been “playing it safe” was never hiding at all—she was simply protecting the parts of you that didn’t yet feel safe to be seen? In this deeply personal solo episode, host Christina Sommers opens up about her recent realization that she’s been hiding in plain sight—softening her message, dimming her truth, and realizing that visibility without safety still isn’t freedom. Christina shares the story of The Woman at the Top of the Stairs from her chap...
