Wondering if introversion is holding you back from success?
In this episode of Low to Grow, Dr. Joyjit Chatterjee shares how he transformed from a shy introvert into a Forbes Under 30 honoree in Manufacturing and Industry. His journey is a story of empowerment, personal growth, and leadership—showing young professionals that introversion can be a strength, not a limitation.
Joyjit also dives into his cutting-edge research in AI and Explainable AI, breaking down why transparency in technology is crucial for building trust. We discuss how AI can reduce social anxiety, improve mental health through simulations and companionship, and empower the next generation of leaders.
🎙️ In this conversation, you’ll learn:
How to embrace introversion as a tool for confidence and leadership
Why Explainable AI matters for the future of technology
How AI agents and tools can transform everyday life
Ways AI can support mental health and help manage social anxiety
The one mindset shift young people need for authentic growth
Chapters:
00:00 Journey to Forbes Under 30 in Manufacturing and Industry
03:11 Understanding AI: What is Black Box and Explainable AI?
05:41 Current Misconceptions about AI
07:34 Joyjit’s Research in AI for Future Labs
10:05 Explaining AI Keywords
12:45 The Future of AI Agents
15:11 AI in Everyday Life
18:25 AI Tools for Social Anxiety
20:09 Advice for Young People
22:35 Legacy and Impact
25:06 AI and Mental Health
35:32 Outro
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Follow Dr. Joyjit Chatterjee:LinkedIn:http://linkedin.com/in/joyjitchatterjee/ Website: https://www.hull.ac.uk/staff-directory/joyjit-chatterjee
Please Note: This podcast is for educational purposes only and should not replace professional medical or mental health advice. If you’re struggling, please consult a qualified professional. Free resources are available at https://www.mind.org.uk/