Tune into your own inner kindness in this podcast episode. Geneva Robins and Kyla Shepherd chat about the Reiki Ideal, Kindness, and how you can apply a generous dollop of self-kindness to your life. In our work here at LunaHolistic, we meet many incredibly kind people. There are so many exceptional humans out there who are very kind, forgiving, and graceful with others, yet they are so hard on themselves. Does this sound like you? Are you really hard on yourself? Do you say unkind things to or about yourself? Things you would never in a million years say to anyone else? If so, have a listen to the podcast as a gentle first step towards a lasting change.