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Lurie Breaks It Down
Women's Empowerment Network, SiriusXM
332 episodes
1 day ago
Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious learner or a seasoned thinker, this podcast offers something new to discover in every episode.
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History
Society & Culture,
News,
Politics
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All content for Lurie Breaks It Down is the property of Women's Empowerment Network, SiriusXM and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious learner or a seasoned thinker, this podcast offers something new to discover in every episode.
Show more...
History
Society & Culture,
News,
Politics
Episodes (20/332)
Lurie Breaks It Down
Embracing Our Cultural Power w/ EbonyJanice
EbonyJanice discusses the concept of 'blackness as technology' and challenges listeners to embrace spiritual practices beyond traditional boundaries.
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1 day ago
45 minutes 38 seconds

Lurie Breaks It Down
Moment of Gratitude: Looking Out For Your Mental Health
Happy Friday! Begin your day and weekend with a moment of gratitude.
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2 days ago
5 minutes 8 seconds

Lurie Breaks It Down
Radical Reparations: Healing the Soul of a Nation... A Conversation w/ Author, Dr. Marcus Anthony Hunter
Lurie & Dr. Marcus Anthony Hunter break down his book, "Radical Reparations: Healing the Soul of a Nation."
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2 days ago
43 minutes 9 seconds

Lurie Breaks It Down
Moment of Gratitude: Opportunity for Reaffirmations
Happy New Year! Begin your new year with a moment of gratitude with Lurie Daniel Favors as she reminds us there's always an opportunity to reaffirm goodness and positivity into our lives despite the political climate.
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3 days ago
13 minutes 54 seconds

Lurie Breaks It Down
The Importance of Black Media Outlets w/ Akoto Ofori-Atta
Akoto Ofori-Atta of Capital B News joins Lurie to discuss the importance of supporting local & Black owned news outlets.
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3 days ago
22 minutes 7 seconds

Lurie Breaks It Down
Moment of Gratitude: Finding Our Individual & Collective Purpose
Begin your day with a moment of gratitude with Lurie Daniel Favors as she gives us prompts to remind us & think about what our purpose is.
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4 days ago
12 minutes 39 seconds

Lurie Breaks It Down
A Kwanzaa Conversation w/ Creative Director of Your Queens, Eki Asemota
Ekiuwa Asemota, also known as “Eki,” is a multifaceted creative and entrepreneur. She is the founder of Eki’s Famous LLC, a dynamic fashion and performing arts company. Additionally, she serves as the creative director of Your Queens, a costume character company dedicated to educating audiences about the rich legacy of historic African queens through captivating storytelling, song, and dance. Eki’s remarkable work has garnered recognition from leading media outlets including Essence, HuffPost, Apple TV, WBLS, and NY1, solidifying her reputation as a talented and influential figure. She frequently engages as a speaker and performer at public schools, organizations, corporations, and community events, sharing her insights, talents, and experiences. As a master dance teaching artist, she has collaborated with esteemed organizations such as Camille Brown and Dancers, KS J.A.M. Dance Troupe, and the Center for Arts and Education. Her focus lies in nurturing self-esteem and instilling a sense of joy and confidence in her students. Eki has also brought her artistry to major stages and community platforms, including AfroPunk, the International African Arts Festival, and the Juneteenth Empowerment Festival in Rocky Mount, NC. These performances reflect her passion for merging cultural heritage with modern expression, reaching diverse audiences locally and globally. Currently, Eki teaches dance and inspirational arts experiences at corporations, schools, organizations, community groups, and also works one-on-one with individuals. She provides creative and cultural programming tailored to meet diverse needs, ensuring youth, adults, and seniors are empowered to express themselves freely through the arts. In addition to her teaching, Eki is actively building the Your Queens Center for Housing & Arts in Rocky Mount, North Carolina. This project will restore a historic house into a safe, inclusive space that merges affordable housing with arts and culture. The center will provide mentorship, dance classes, partnerships, and affordable artist residencies, while also creating opportunities for marginalized voices, under-served populations, and seniors to thrive and contribute to the cultural fabric of the community. Beyond her arts work, Eki helps manage more than 50 rental units with her fiancé Charles Roberson, focusing on real estate development and neighborhood revitalization. Together, they are creating safe, affordable, and welcoming spaces for families. This dual commitment to both housing and the arts reflects their shared belief in building stronger communities through creativity, opportunity, and empowerment. Through her artistic endeavors and entrepreneurial vision, Eki remains dedicated to empowering individuals locally and globally, using her unique talents to inspire, uplift, and create lasting impact.
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4 days ago
39 minutes 48 seconds

Lurie Breaks It Down
Moment of Gratitude: Self-Sufficient Practices
5 days ago
7 minutes 56 seconds

Lurie Breaks It Down
Racism in Medicine w/ Dr. Neecey Hudson & Dr. John Chenault
Dr. Neecey Hudson & Dr. John Chenault discuss racism in the medical field.
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5 days ago
36 minutes 50 seconds

Lurie Breaks It Down
Moment of Gratitude: Visualizing Your Goals So You Are Constantly Reminded of Them
Happy Monday! Begin your day with a moment of gratitude with Lurie Daniel Favors.
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6 days ago
11 minutes 51 seconds

Lurie Breaks It Down
How Kwanzaa's Principles Can Transform Our Communities and Restore Our Power
Dr. Wendi Williams offers insights on reclaiming personal power during challenging times, encouraging listeners to focus on relationships and community building rather than external validation. The episode weaves together cultural celebration, historical context, and practical wisdom for navigating life's challenges through a lens of cultural empowerment.
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1 week ago
35 minutes 23 seconds

Lurie Breaks It Down
Moment of Gratitude: Power of Kwanzaa
Happy Friday! Begin your day with a moment of gratitude as Lurie breaks down the seven principles of Kwanzaa.
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1 week ago
8 minutes 23 seconds

Lurie Breaks It Down
Power of Education & Saturday Schools: A Conversation w/ Brian Favors
1 week ago
40 minutes 42 seconds

Lurie Breaks It Down
Moment of Gratitude: Science of How to Do A Vision Board.wav
1 week ago
12 minutes 47 seconds

Lurie Breaks It Down
Community Activism & Maintaining Hope For the Future w/ Monifa Bandele
Monifa Bandele from MomsRising joins to discuss political engagement, the encouraging voter turnout among young people, and strategies for community activism in 2026. Throughout the show, Lurie emphasizes the importance of self-care, community building, and staying informed as essential tools for navigating challenging political landscapes while maintaining hope for the future.
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1 week ago
30 minutes 7 seconds

Lurie Breaks It Down
Moment of Gratitude: Planting Seeds For the Future
1 week ago
9 minutes 24 seconds

Lurie Breaks It Down
Bernadette Atuahene, Author of "PLUNDERED: How Racist Policies Undermine Black Homeownership in America"
Professor Bernadette Atuahene discusses her research on deed theft and racist housing policies that have systematically undermined Black homeownership in America. From redlining to property tax discrimination, she reveals how these practices continue to strip wealth from Black communities and offers solutions through her Dignity Restoration Project.
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1 week ago
39 minutes 27 seconds

Lurie Breaks It Down
Moment of Gratitude: Vision Boards: RES System
As we head into the new year, Lurie discusses how the RES system works for a vision board.
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1 week ago
10 minutes 19 seconds

Lurie Breaks It Down
Honoring Viola Ford Fletcher w/ Atty. Damario Solomon Simmons
Attorney Damario Solomon Simmons discusses the recent passing of Tulsa Race Massacre survivor Mother Viola Ford Fletcher at 111 years old, and shares five principles from Greenwood that can guide Black communities toward self-determination and resilience.
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1 week ago
50 minutes 16 seconds

Lurie Breaks It Down
Moment of Gratitude: Knowing When It’s Time to Move On
Happy Monday! Begin your day with a moment of gratitude with Lurie Daniel Favors.
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1 week ago
14 minutes 38 seconds

Lurie Breaks It Down
Lurie Breaks It Down is a thought-provoking podcast hosted by the insightful Lurie Daniel Favors. Each episode dives deep into compelling topics, from history and culture to politics and current events, with the goal of filling in the knowledge gaps listeners didn’t know they had. Lurie’s sharp analysis, engaging storytelling, and passion for truth make every conversation both enlightening and accessible. With a lineup of fascinating guests—from experts and activists to artists and thought leaders—Lurie Breaks It Down brings fresh perspectives and meaningful dialogue to help listeners connect the dots on complex issues. Whether you’re a curious learner or a seasoned thinker, this podcast offers something new to discover in every episode.