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Mental health therapist teaching skill to identify and manage codependency and boundaries.
Today, we are talking about using our boundaries of time, space, thoughts, emotions, sex to help prevent feeling burned out. At the end of the year we are all struggling with the feelings exhaustion and stress, basically burned out. Identifying our boundaries can help manage some of those feelings. #burnout #boundaries #mentalhealth #takeabreak
LX2 Codependency Coaching
Mental health therapist teaching skill to identify and manage codependency and boundaries.
