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Mental health therapist teaching skill to identify and manage codependency and boundaries.
Today, we are about emotional coregulation in the context of conflict. It is helpful to take a pause and get curious before you meeting someone who is having big feelings with your own big feelings. #coregulation #conflicttools #communication #gaslighting
LX2 Codependency Coaching
Mental health therapist teaching skill to identify and manage codependency and boundaries.
