David and Mike discuss walking away from toxic people and how it's necessary for your mental health.
Michael and David interview David Good, founder of the International Friend Connection, The Friend Magnet and a winner of the Presidential Medal. David discusses how to break out of shyness and start to become less of an introvert. The guys discuss David's journey and how his groups and his courses can help bring you out of your shell.
You can contact David at davidgood.org as well as https://api.leadconnectorhq.com/widget/bookings/friend-magnet
David and Mike are joined by Nelson Solorzano. Nelson is a recovering addict who has depression and anxiety. He discusses the issues with addiction and their relation to mental health.
Show Links -
https://www.youtube.com/watch?v=kEyOSeacGv0&si=bFrA6AK2S0Pd9CKj
Network 180 - https://www.network180.org/
NA - https://usa-na.org/
AA - https://www.aa.org/
David and Michael sit down with Scott Teichmer to discuss suicide awareness. Mike met Scott at the Suicide Awareness walk in Kalamazoo Michigan and was moved by his story. We discuss his experiences and how to find help if you're struggling.
You can find Scott at https://www.youtube.com/speaktheunspeakable
If you're experiencing suicidal thoughts, please call or text 988 which is the nationwide crisis line.
You can go to https://www.gryphon.org/ to get more resources.
Your life has value. If you're struggling, please reach out.
Dr. Ray Doktor is a best-selling author who has contributed to the renowned Chicken Soup for the Soul series. With a doctorate in clinical psychology and over 25 years of experience as a life and relationship coach, Dr. Ray has shared stages with some of the most influential voices in personal development, including Marianne Williamson, Bruce Lipton, John Gray, and Eckhart Tolle. You may have seen him on the E Channel, HBO, KCAL 9 Los Angeles, and even Playboy Radio. His insights have been featured in Psychology Today, Men’s Health, and the Los Angeles Times.
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You can also find Dr Ray on the following social media:
Facebook: https://www.facebook.com/raydoktor?kuid=737ab71f-2c17-4306-b8c8-aca7582516cd&kref=4eaftqs3DFa4
Instagram: http://instagram.com/raydoktor?kuid=737ab71f-2c17-4306-b8c8-aca7582516cd&kref=4eaftqs3DFa4
YouTube: http://youtube.com/raydoktor?kuid=737ab71f-2c17-4306-b8c8-aca7582516cd&kref=4eaftqs3DFa4
Mike had a recent hospital stay which got him thinking about life. We discuss what happened and what's going on in his mind.
David and Mike talk to Tony Garn to get a gay man's perspective on mental health, coming out and hear about his journey.
David and Michael discuss some recent struggles in David's life and what he's doing to get through.
David and Michael discuss things that men won't admit to. They also discuss miserable husband syndrome.
David and Mike discuss several different mental health topics, ranging from invalidation of feelings to Mike's journey and a lot of other topics.
David and Mike discuss why it's important to have your emotional bucket filled and their own struggles with not having those needs met.
David and Mike discuss depression during the holidays and some things you can do to lessen it.
From the co-creator of Buck$ & Brew$ comes a middle aged men's take on mental health. In this first episode, David and Mike discuss their background and history and why mental health is important to discuss.