In the wake of the tragic mass shooting in Bondi, many people are asking a question that feels unavoidable right now: what is happening to the world? Just days earlier, I found myself in a conversation with someone who said, “The world is a depressing place.” They pointed to violence, chaos, and everything that feels like it’s falling apart. I pushed back, not with an answer, but with a question. In this episode, I sit with that tension. Is the world genuinely becoming more dangerous and broken? Or does it only feel that way? This episode explores how we arrive at our conclusions about the state of the world, what shapes our perception, and why two people can look at the same reality and walk away with completely different beliefs. Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_pageJoin Rise: My program helping you step into your power, purpose and the life you were made for! This is all about upgrading who you are so you can live with more peace, happiness and get all the things you're wanting.Click here for more info    

After speaking with so many single men and women lately, I’ve noticed a pattern.So many people feel discouraged, frustrated, and convinced they just “can’t find the right partner.But the truth is… you don’t attract what you want. You attract who you are.In this episode, I explore the deeper reasons we keep choosing the wrong people, how old wounds shape our dating patterns and what it actually takes to shift into a healthier, more aligned relationship. Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_pageJoin Rise: My program helping you step into your power, purpose and the life you were made for! This is all about upgrading who you are so you can live with more peace, happiness and get all the things you're wanting.Click here for more info    

Your stress, fatigue, pain and overwhelm aren’t random, they’re messages from your nervous system.In today’s episode, Luke speaks with health expert, Ihsan Tuncel and breaks down the truth about how the sympathetic and parasympathetic systems actually work and why so many people get stuck in survival mode without realising it. We go deep into: The real reason you feel stressed, tired or burnt out How modern life keeps you trapped in a sympathetic (fight-or-flight) state Why digestion shuts down under stress How emotional pain becomes physical pain Why symptoms like injuries, back pain, headaches and gut issues are often signs of something deeper The connection between stress and the immune system The simple shifts that help your body heal naturally What happens when you finally give your body the conditions it needs to recover This is the conversation most people have never heard but desperately need.If you’ve ever wondered “why do I feel this way?”, this episode will make everything click. Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_pagePrefer to watch a video podcast? Watch this episode on Youtube nowhttps://www.youtube.com/watch?v=9E-uZYQ-w1E&list=PLN_zhozMnXCy32Df46yM0sDgmBuIrKYR1&index=1&t=3279sJoin Rise: My program helping men step into their power, purpose and the life they were made for! This is all about upgrading who you are so you can live with more peace, happiness and get all the things you're wanting.Click here for more info    

This episode was inspired by an unexpected, deep conversation I had downstairs at the café just minutes before hitting record. A table full of strangers turned into real connection — the kind that happens when you drop the filter and speak honestly about what’s actually going on in your life.One moment in particular stood out: when I mentioned my recent separation, the immediate response was, “I’m so sorry.” And that sparked today’s message.I share why I lovingly shut down sympathy — not because people mean harm, but because I refuse to see my challenges as something “bad.” Instead, I break down the belief that’s reshaped my life:Life is rigged in your favourAnything you declare you want — deeper love, a thriving business, better health — requires you to grow into the person who can hold it. And that growth often comes disguised as hardship.I talk openly about my marriage, the darkness it revealed, and how the pain ultimately upgraded who I am as a partner, a man, and a human being.If you’re going through a tough season, this episode will help you reframe it — not by denying the difficulty, but by seeing the meaning in it.   Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_pageJoin Rise: My program helping you step into your power, purpose and the life you were made for! This is all about upgrading who you are so you can live with more peace, happiness and get all the things you're wanting.Click here for more info    

Ever had someone tell you “Ya gotta put yourself out there more”It’s great advice but easier said than done right?Because we fear the fear the rejection, the judgement, the risk of getting a “no”But what we often forget is this:Every dream, every breakthrough, every life-changing opportunity is sitting on the other side of you being willing to be seen.In this episode, we unpack what “putting yourself out there” actually looks like, not in a cheesy motivational way, but in a practical, grounded, real-life way. You’ll learn:- Why discomfort is a sign you’re on the right path- How to reframe rejection so it stops controlling your decisions- The simple mindset shift that makes taking bold action feel natural- How to create opportunities instead of waiting for themIf you’ve been hiding your gifts, playing small, or waiting for the “right moment,” this episode will give you the nudge (and the clarity) to step forward.   Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_pageJoin Rise: My program helping you step into your power, purpose and the life you were made for! This is all about upgrading who you are so you can live with more peace, happiness and get all the things you're wanting.Click here for more info    

What if today was the day everything changed?Most people wake up thinking “maybe one day”But what if that day is today?The day your life turns around.The day you meet someone who changes everything.The day you finally feel peace after all the chaos.The day the breakthrough finally comes.It’s possible but it’s going to take a miracle.In today’s episode I’m going to teach you how to attract miracles into your life.   Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_pageJoin Rise: My program helping you step into your power, purpose and the life you were made for! This is all about upgrading who you are so you can live with more peace, happiness and get all the things you're wanting.Click here for more info    

Rejection sucks but what if every “no” wasn’t really the end? In this episode, I share a simple rule I live by that’s helped me turn rejection into opportunity over and over again. Most people stop too soon but when you understand this mindset shift, you’ll start seeing how close you actually are to a yes.   Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME:Instagram: @luke_page Join Rise: My program helping you step into your power, purpose and the life you were made for! This is all about upgrading who you are so you can live with more peace, happiness and get all the things you're wanting.Click here for more info  

Have you ever made changes about yourself where people have commented and said they notice a difference in you?“You look great”“You look happy”“You look amazing”The other day, I got one of those comments and truth is, I’ve been working hard on upgrading myself as a man, it’s been completely intentional and it’s easy to teach so in today’s episode I’m going to share the 3 areas to focus on in your life which will create massive change so when you walk into your Xmas party in 60 days, you get those same comments! Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_pageJoin Rise: My program helping you step into your power, purpose and the life you were made for! This is all about upgrading who you are so you can live with more peace, happiness and get all the things you're wanting.Click here for more info    

After 6 years and 239 episodes I’m shutting down The Luke Page Podcast. Here’s the thing…I’ve grown a lot since launching it back in 2019. I’ve even been through the toughest 5 year period of my life where I basically burnt my whole life down. So! I’m changing things up. Introducing Made For More. It’s all about helping you step into the person you want to become so you can build that life you deserve. In the first episode, I share the details of my recent move into my new apartment. Why I’ve moved, the story behind what happened and how I’ve been accessing a whole new energy which is attracting some amazing things into my life.   Make sure you subscribe to my podcast to stay up to date with episodes I release every week.If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :)HERE’S WHERE YOU CAN FOLLOW ME:Instagram: @luke_page Join Rise: My program helping you step into your power, purpose and the life you were made for! This is all about upgrading who you are so you can live with more peace, happiness and get all the things you're wanting.Click here for more info

2025 has been a year of big change for me... in business, mindset, and life.In this episode, I open up about everything that’s been happening lately… the highs, the lessons, and the moments that changed how I see things.If you’ve been going through a season of change yourself, this one’s going to hit home.   Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME:Instagram: @luke_page   Join Rise: My program helping you step into your power, purpose and the life you were made for! This is all about upgrading who you are so you can live with more peace, happiness and get all the things you're wanting.Click here for more info    

Do you find yourself struggling to make big progress in your life? Like you tend to start something, maybe make a little progress but when things get hard, you give up or pivot? If so, then today's episode is going to explain what exactly is happening and what you can do to finally break the cycle and start making big progress.   Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME:Instagram: @luke_page   Join Rise: My program helping you step into your power, purpose and the life you were made for! This is all about upgrading who you are so you can live with more peace, happiness and get all the things you're wanting.Click here for more info

I’ve been following a hack for over 20 years which really works with getting anything you want. Whether that’s the job you want, the girl or guy, money…practically anything!   Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME:Instagram: @luke_page

Speak to any health expert or bio hacker and they are going to tell you alcohol isn’t good for your health, let alone getting wasted. I’m not a qualified health expert however I’m 39 but I look and feel 10 years younger and I prioritize my health so I know a little bit about how to stay healthy. And in today’s episode I share my theory that goes against all the experts, that getting wasted is actually good for your health.   Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME:Instagram: @luke_page    

Today I share a story about how I got frustrated with my son twice in the space of a couple of minutes which made him cry. He then said something to me which made me see something about myself that I never previously saw. My 3 year old was giving me a lesson.   Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME:Instagram: @luke_page    

There’s a common cycle that people go through when trying to reach their goals. They create a goal then start taking action towards it. Initially they make some progress and get some wins but as the weeks or months go by, they lose consistency and start to go backwards. Then they either give up or pivot onto the next goal. In this week’s episode, I explain why this is happening and what you need to do to create lasting change so you can not only hit your goals but keep them. Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME:Instagram: @luke_page

I recently spoke at a retreat run by Primal Instincts which was all about helping men reclaim their health, purpose and clarity. On the first night, the men shared their story on why they were at the retreat and some of the stories were very heavy, sad and touched my heart. They were also really inspiring that despite what these guys had gone through, they hadn’t given up and here they were, investing in themselves to step their life up. I pulled aside 3 of the guys to interview them on my podcast, what they share is real, raw and it’s going to make you realise that you aren’t alone with whatever problems you have going on.   Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME:Instagram: @luke_page    

Is life feeling a bit heavy for you atm? The last 2 weeks for me haven’t been the most easy, initially I was feeling strong and getting through it but the last 2 days have started to wear me down to the point I was even struggling to put this week’s podcast episode together. But I did a quick, 5 minute exercise which changed my focus and I ended up turning it into this week’s episode on sharing how you can do it too.   Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME:Instagram: @luke_page

If you want your life to change, you have to change but changing some things about ourselves is wayyyy easier said than done. Today I share a habit that I created about 6 months ago which really has had a massive impact on my life. It’s allowed me to get more of the things I want and it’s given me more peace and happiness.   Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME:Instagram: @luke_page  

If you’ve got kids or lost one of your parents or are disconnected from your parents or sometimes worry about growing old, trust me…listen to this episode.It’s about a story of an 80 year old woman who was reflecting on her life.The message in it brought me to tears and it will leave a lasting effect on you. Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_page    

In this episode, I share a personal story from a recent run where I hit a new personal best—not by chasing anyone else’s pace, but by focusing on beating my own.I go into the trap of comparison and how it steals our joy, clarity, and momentum.If you’ve ever felt behind, not good enough, or stuck watching others rise while you stand still, this one’s for you.It’s time to shift the focus inward, play your own game, and measure success by your own growth.   Make sure you subscribe to my podcast to stay up to date with episodes I release every week. If you loved this episode, I’d be super grateful if you could leave me a review which helps me spread this podcast out to more amazing people just like you :) HERE’S WHERE YOU CAN FOLLOW ME: Instagram: @luke_page