I believe in human potential, and I believe in you.
My aim is to help you realise your limits are entirely as high as you can dream them.
I discuss and distill insights from the highest performers across the world on this podcast (as well as having fun conversations with people I find cool).
I hope you enjoy, and I hope this helps you. I promise I will pour my heart into this x
I believe in human potential, and I believe in you.
My aim is to help you realise your limits are entirely as high as you can dream them.
I discuss and distill insights from the highest performers across the world on this podcast (as well as having fun conversations with people I find cool).
I hope you enjoy, and I hope this helps you. I promise I will pour my heart into this x

In this engaging conversation, Aylish Finesilver, a women's health coach and nutritionist, shares her insights on health, wellness, and the importance of mindset. She discusses common misconceptions about health, her personal journey, and the evolution of her career. Aylish emphasises the significance of education in nutrition, the psychology behind health journeys, and the necessity of building sustainable routines. The conversation highlights the joy of health and fitness, the role of consistency in achieving goals, and the challenges of navigating parenthood while maintaining a focus on health. In this engaging conversation, Jake and Aylish Finesilver explore the evolution of their relationship, from their initial connection to the challenges they faced and the importance of communication in maintaining a strong partnership. They share personal anecdotes, insights on growth, and the dynamics of navigating life together, including parenting and professional endeavours. Their journey highlights the significance of friendship, effective communication, and mutual support in fostering a lasting relationship.