In this conversation, Katie discusses the mental barriers that hold people back, primarily focusing on limiting beliefs formed from childhood experiences. She explains how NLP (Neuro-Linguistic Programming) can be a quick and effective method to overcome these beliefs. The discussion emphasises the importance of creating friction for growth, having a strong vision, and understanding personal drivers for motivation. Additionally, the power of language in shaping identity and reality is explored, along with strategies for building confidence and finding motivation. In this engaging conversation, Katie and Jake explore the themes of self-doubt, competence, and the importance of reflection in personal growth. They discuss the drivers of success, the impact of pain on achievement, and the dynamics of masculine and feminine energies. The conversation emphasises the need for balance, joy, and fun in life, as well as the significance of creating a productive morning routine. Through insightful anecdotes and practical advice, they encourage listeners to question their realities and embrace their potential.

In this conversation, Emma Stephenson shares her journey of closing a successful fitness business to pursue a new path in real estate. She discusses the importance of alignment with one's identity, the entrepreneurial spirit, and the challenges of navigating childhood ambitions. Emma emphasises the power of personal branding, community support, and trusting one's intuition in making significant life decisions. The conversation highlights the courage it takes to pivot and the mindset required for success in entrepreneurship. In this conversation, Emma Louise and Jake explore the themes of personal growth, alignment, and the challenges of entrepreneurship. Emma shares her journey of achieving her goals, recognising the importance of growth, and the necessity of making uncomfortable decisions. They discuss the significance of alignment in one's life, the role of faith in high performance, and the impact of jealousy and misunderstanding from others. The conversation emphasises the importance of self-awareness, compassion, and the courage to pursue one's dreams despite societal pressures.

In this conversation, Kieran Richardson (who is an Ex-Army Officer & Hybrid and Tactical coach) and Jake explore the concept of hybrid athletes, detailing Kieran's personal journey from a young athlete to a successful coach. They discuss the importance of surrounding oneself with a strong team, the preparation required for high-performance military courses, and the entrepreneurial path Kieran took in building his coaching business. The conversation also delves into the challenges of endurance sports compared to strength training, emphasising the mental toughness required for success in both realms. In this conversation, Kieran Richardson and Jake explore the nuances of endurance versus strength sports, the mindset required for high performance, and the importance of consistency in training. They discuss the impact of role models and mentorship in personal development, as well as the significance of coaching in helping individuals achieve their fitness goals. Kieran shares his journey from strength training to cycling, emphasising the importance of finding a sustainable approach to fitness and the joy of helping others enjoy the outdoors.

In this engaging conversation, Aylish Finesilver, a women's health coach and nutritionist, shares her insights on health, wellness, and the importance of mindset. She discusses common misconceptions about health, her personal journey, and the evolution of her career. Aylish emphasises the significance of education in nutrition, the psychology behind health journeys, and the necessity of building sustainable routines. The conversation highlights the joy of health and fitness, the role of consistency in achieving goals, and the challenges of navigating parenthood while maintaining a focus on health. In this engaging conversation, Jake and Aylish Finesilver explore the evolution of their relationship, from their initial connection to the challenges they faced and the importance of communication in maintaining a strong partnership. They share personal anecdotes, insights on growth, and the dynamics of navigating life together, including parenting and professional endeavours. Their journey highlights the significance of friendship, effective communication, and mutual support in fostering a lasting relationship.

In the inaugural episode of the Made For More podcast, host Jake shares his vision of exploring human potential and high performance. He reflects on his diverse background, including experiences in sports, military, and entrepreneurship, emphasising the importance of continuous learning and growth. The podcast aims to provide valuable insights through guest interviews and personal reflections, with a commitment to authenticity and integrity. Jake expresses his desire to impact a million lives and create a platform for meaningful conversations.