Writing a book is messy, emotional, and way more of a mental game than anyone tells you. In this episode, I’m sharing everything I wish I would have known before writing my bestselling book, Main Character Energy. From staring at a blank screen for weeks to the surreal moment someone asks for your autograph, I’m spilling the behind-the-scenes truths about writing, finishing, and publishing a book.
KEY TAKEWAYS
ALL THE LINKS
Grab the bestselling book + audiobook: https://www.heymeganreed.com/book
Join the F*ck Fear Launch Team: https://heymeganreed.com/book-squad
Download the free Main Character Energy Workbook: https://www.heymeganreed.com/workbook
What's your Confidence Blindspot? Take the free quiz: https://www.heymeganreed.com/quiz
Follow on Instagram: @heymeganreed
Start your 30-day free trial: The Creating Confidence Society
In this episode, Jillian dives into the patterns she sees over and over again in women entrepreneurs—the ones that choke your momentum, drain your energy, and keep you hustling harder instead of receiving more.
Drawing from her work as a money and mindset coach, she breaks down the top three things that hold most people back in business, why control feels safe but limits your capacity to grow, and the surprising truth about what’s really blocking your manifestations.
You’ll hear Jillian’s favorite manifestation technique, the one she uses daily to stay aligned and receptive, and her refreshingly honest take on releasing shame around debt—especially for high-achieving women who feel like they “should know better.”
KEY TAKEAWAYS
ALL THE LINKS
Grab the bestselling book + audiobook: https://www.heymeganreed.com/book
Download the free Main Character Energy Workbook: https://www.heymeganreed.com/workbook
What's your Confidence Blindspot? Take the free quiz: https://www.heymeganreed.com/quiz
Follow on Instagram: @heymeganreed
Start your 30-day free trial: The Creating Confidence Society
Website: https://www.jillianminter.com/
Instagram: @jillianminter
Download for free: 100 Limiting Beliefs About Money
Scrolling Instagram and thinking, “Wow… every caption sounds the same?” In today's episode, we're breaking down the problem with ChatGPT—and it’s not that AI is bad, it’s that too many people are letting it become their voice.
We're diving into how people buy from people they like, know, and trust, and why perfectly polished, “Pinterest-worthy” captions can actually make you lose credibility. I share how to spot when AI is creeping into your content, how to use it without losing your authenticity, and the exact mindset shift you need to make sure your audience feels the real you—because your voice is your superpower.
Key Takeaways
All the Links
Grab the bestselling book + audiobook: https://www.heymeganreed.com/book
Download the free Main Character Energy Workbook: https://www.heymeganreed.com/workbook
What's your Confidence Blindspot? Take the free quiz: https://www.heymeganreed.com/quiz
Follow on Instagram: @heymeganreed
Start your 30-day free trial: The Creating Confidence Society
Sit down with my incredible friend Beth Ott—a realtor by night and weekend, travel expert by every other waking moment—to talk all things adventure, meaning, and becoming the kind of person who actually lives their bucket list. Whether you’re a seasoned traveler, an anxious flyer, or someone who keeps saying “one day,” this conversation will light a fire under you in the best way.
In this episode, we're diving into:
If you’ve been craving a sign to book the damn trip—this is it.
Beth Ott is a travel advisor, curator, host, and full-time wanderlust enthusiast. Part-time urban dweller, part-time globe-trotter, she’s on a mission to help you stop dreaming and start booking the trip. A proud Enneagram 7, Beth thrives on adventure, new experiences, and connecting with people who share her passion for travel, culture, and personal growth. With over 30 countries across 6 continents under her belt, she knows firsthand how travel can transform your perspective—and your life.
All the Links
Grab the bestselling book + audiobook: https://www.heymeganreed.com/book
Download the free Main Character Energy Workbook: https://www.heymeganreed.com/workbook
What's your Confidence Blindspot? Take the free quiz: https://www.heymeganreed.com/quiz
Follow on Instagram: @heymeganreed
Start your 30-day free trial: The Creating Confidence Society
All About Beth Ott
Visit Beth's website: https://www.dotthemap.net/
Follow Beth on Instagram: https://www.instagram.com/dot.the.map
Flight Tracking: https://www.going.com/
Take More Vacations by Scott Keyes: https://amzn.to/3LRImz6
You’re the star of your own story—and sometimes that means embracing the parts of yourself everyone else has been trying to tone down. In this episode, I share Chapter Two of my audiobook, Main Character Energy: Own Your Weird.
This chapter is all about leaning into your quirks, your chaos, and the things that make you you. Because here’s the truth: your weird isn’t a flaw. It’s your power. And when you stop hiding it, everything changes. Whether you’re listening on a walk, during your commute, or while doing the dishes, this chapter is your reminder to stop apologizing for the parts of yourself that make you shine.
Key Takeaways
All the Links
Grab the bestselling book + audiobook: https://www.heymeganreed.com/book
Download the free Main Character Energy Workbook: https://www.heymeganreed.com/workbook
What's your Confidence Blindspot? Take the free quiz: https://www.heymeganreed.com/quiz
Follow on Instagram: @heymeganreed
Start your 30-day free trial: The Creating Confidence Society
This episode is pure gold for anyone ready to stop living their life based on what other people might think. I sat down with the incredible Jenna Teague—a therapist, coach, and one of my favorite humans—to talk about the truth behind people pleasing and how to finally break free from it.
We covered:
This conversation will help you understand why you do what you do—and how to start showing up in ways that feel aligned, grounded, and authentic instead of anxious and overextended.
Tune in for some deep insights, a few laughs, and the gentle kick in the ass you didn’t know you needed to stop people pleasing for good.
Jenna Teague is a Queer-Identified Psychotherapist, Coach, and Professional Co-Creator. For the past 20 years, she has helped clients dream bigger and bring their visions to life through her thriving private therapy and coaching practice. With a Master’s degree in Psychology from Boston University, additional clinical training, and certifications in holistic health and professional coaching, Jenna is truly a multitool for life and business. When she’s not guiding clients toward their big breakthroughs, you can find her by the ocean or cozied up at home with family and friends.
Follow Jenna on Instagram: @jennateague
Connect with Jenna at jennateague.com
What's your Confidence Blindspot? Take the free quiz: heymeganreed.com/quiz
Follow on Instagram: @heymeganreed
Tired of getting lost in endless market research only to feel stuck, overwhelmed, and insecure? You’re not alone—and honestly, it’s time to stop.
In this episode of Main Character Energy, we're breaking down why obsessing over competitors, trends, and “what’s working” is actually fueling comparison, perfectionism, and inaction—and how it’s quietly sabotaging your creative power.
You’ll Learn
If you’re ready to stop overthinking, start leading, and finally trust that your ideas and voice are enough—this episode is your permission slip to stop researching and start creating.
All the Links
Grab the bestselling book + audiobook: https://www.heymeganreed.com/book
Download the free Main Character Energy Workbook: https://www.heymeganreed.com/workbook
What's your Confidence Blindspot? Take the free quiz: https://www.heymeganreed.com/quiz
Follow on Instagram: @heymeganreed
Start your 30-day free trial: The Creating Confidence Society
In this episode, I’m joined by the genius Jill Wise—a brand and marketing strategist, conversion copywriter, and business mentor who’s all about building businesses that actually feel good.
We’re throwing out the rulebook and talking about what it really takes to create a brand that reflects you—one that connects deeply, converts authentically, and makes you proud as hell to show up every day.
You’ll hear us dive into:
If you’re ready to stop doing business by everyone else’s rules and start building something that feels aligned, authentic, and unapologetically you—this episode is for you.
Connect with Jill:
Instagram: @itsjillwise
Website: https://itsjillwise.com/
All the Links
Grab the bestselling book + audiobook: https://www.heymeganreed.com/book
Download the free Main Character Energy Workbook: https://www.heymeganreed.com/workbook
What's your Confidence Blindspot? Take the free quiz: https://www.heymeganreed.com/quiz
Follow on Instagram: @heymeganreed
Start your 30-day free trial: The Creating Confidence Society
What do you get when you mix a thunderstorm, a flooded basement, a birthing tub, and a gal who’s officially done being pregnant?
…apparently, my son’s birth story.
In this episode, I’m sharing the real, unfiltered story of Roman’s arrival—from the 12:45am “wait… did I just pee myself again?” moment to the second I held him in my arms. It was raw, wild, and emotional, and it ended up teaching me more about trusting my body, my timing, and myself than anything else ever has. If you’ve ever felt like life isn’t moving fast enough… like you’re trying to force things that just aren’t ready yet… or like the “plan” is completely falling apart—this story is for you.
Because sometimes the storm isn’t chaos.
Sometimes it’s just the universe clearing space for something sacred.
All the Links
Read the birth story blog post here.
Grab the bestselling book + audiobook: https://www.heymeganreed.com/book
Download the free Main Character Energy Workbook: https://www.heymeganreed.com/workbook
Follow on Instagram: @heymeganreed
Start your 30-day free trial: The Creating Confidence Society
In this unplanned episode, I’m sharing a real glimpse into my current postpartum season—what’s feeling tough, how we're sleeping, and how the transition from one baby to two ain't for the faint of heart. Whether you're also in the thick of it, about to be, or supporting someone who is, this one’s for you. No sugarcoating. Just real talk, some hard-won insights, and a reminder that you’re not alone.
Tune in for:
Grab your coffee (reheated for the third time) and let’s chat.
All the links:
Grab the bestselling book + audiobook: https://www.heymeganreed.com/book
Download the free Main Character Energy Workbook: https://www.heymeganreed.com/workbook
What's your Confidence Blindspot? Take the free quiz: https://www.heymeganreed.com/quiz
Follow on Instagram: @heymeganreed
Start your 30-day free trial: The Creating Confidence Society
In this episode, we're diving into the life-changing practice of Emotion Code, a technique for releasing trapped emotional energy from the body. Created by Dr. Bradley Nelson, this method uses energy or muscle testing to identify and clear trapped emotions without needing to relive trauma.
Learn how Emotion Code can help release emotional blocks causing physical pain, anxiety, and repetitive life patterns. From personal and client success stories to the practicalities of a session, discover why this powerful healing tool might be just what you need. Whether you're feeling stuck, overwhelmed, or ready for a shift, tune in to find out how Emotion Code can transform your life.
In this enlightening podcast episode, I'm joined by Stephanie Adler, a functional health practitioner, to discuss the power of taking responsibility for our health. We delve into our personal stories of overcoming chronic digestive and autoimmune issues through dietary changes and regaining control over our wellness. Stephanie shares her journey from being a colicky baby with digestive issues to discovering the significance of food as medicine at a young age. Our conversation touches on the importance of mineral replenishment, the impact of proper nutrition on postpartum health, and practical tips for integrating healthier food choices into busy lives. We both reflect on how these changes not only improved our physical health but also empowered us mentally, reducing fear and increasing our self-sovereignty.
In this episode straight from the bestselling book, I’m handing you the permission slip you’ve been waiting for—to go after what you actually want, not what looks good on paper or makes sense to other people. I’m sharing pieces of my own journey: the dreams I was too afraid to name, the 10K-month goal that barely scratched the surface, and what happened when I finally allowed myself to dream bigger. Whether you want a tiny house in the woods, a Netflix special, or a wildly peaceful life with chickens and no gluten, I’m here to remind you: nothing is off limits unless you say it is.
Have you ever convinced yourself that building a membership is too complicated, too overwhelming, or that you need everything perfect before you start? That you need a complete course library, flawless tech setup, and a crystal-clear strategy before you can even think about launching?
In this episode, I'm breaking down the real roadmap to creating a membership that feels good, sells consistently, and doesn't drain the life out of you. And here's the thing—it's messier than you think, more straightforward than you've been told, and absolutely transformative when you stop overthinking it.
I walk you through finding your actual why (not the Pinterest version), designing a format that lights you up instead of burning you out, and pricing it right without falling into the accessibility trap. Plus, I'm sharing the most crucial secret: launch it messy, and launch it now. You don't need permission. You don't need perfection. You just need to start.
This isn't about building someone else's membership model. It's about creating something that serves your people and sustains your energy. Something that moves your members from struggling to thriving while you build recurring revenue that actually feels good.
Have you ever had everything you thought you wanted—the career, the family, the external markers of success—and still felt completely empty inside? Like you were living someone else's definition of a good life?
In this episode, I'm sitting down with Carissa to talk about why so many of us are burning out even when we appear to "have it all." And spoiler alert: it's not about working less or finding better work-life balance. It's about something way deeper.
We dive into the uncomfortable truth that burnout isn't actually the problem—it's the alarm bell. It's your soul's way of saying "this isn't aligned with who you really are." And instead of numbing it or pushing through it, what if we actually listened to what it's trying to tell us?
Carissa breaks down her CORE framework and shares how she went from having the picture-perfect life that felt hollow to creating one that actually fills her cup. We talk about the beliefs we inherited before we were old enough to question them, and how changing just one limiting belief can completely shift your entire reality.
This isn't about making dramatic life changes or burning everything down. It's about getting curious about what alignment actually feels like for you—not what Instagram tells you it should look like.
Key Takeaways:
All the links
The High Impact Mindset: https://www.thehighimpactmindset.com/
Follow Carissa on Instagram: @highimpactcoach
Follow Megan on Instagram: @heymeganreed
What's your Confidence Blindspot? Take the free quiz: heymeganreed.com/quiz
Start your 30-day free trial: The Creating Confidence Society
Grab the bestselling book + audiobook: https://www.heymeganreed.com/book
Download the free Main Character Energy Workbook: https://www.heymeganreed.com/workbook
Have you ever realized how much time you’ve spent outsourcing your confidence? Waiting for the approval, the feedback, the green light—when deep down, you already knew what you wanted to do? In this episode, I’m sharing the moment I stopped handing my power away and finally decided to trust myself. Like really trust myself. Not in a surface-level, Pinterest-quote kind of way—but in the messy, vulnerable, courageous way that actually changes your life.
I talk about what it looked like to stop asking for permission, start keeping promises to myself, and make decisions from self-trust instead of fear. Spoiler: Everything in my business shifted when I did. Everything in my life did, too. This isn’t about being reckless or pretending you have it all figured out. It’s about building the kind of relationship with yourself where you don’t need someone else to cosign your dreams. You are the cosigner. You’re the whole damn bank.
Let’s talk about what’s possible when you go all in—on you.
Key Takeaways:
All The Links:
Buckle up, buttercup, cuz this episode is unlike anything we’ve aired before. You’re getting the live, unfiltered, slightly unhinged audio from my third virtual stand-up comedy show: Talking Shit Pt. 3: Fecal Donors and Feet Pics.
Recorded in front of a live virtual audience, this comedy series was originally performed to raise money for To Write Love on Her Arms, a mental health nonprofit doing beautiful, life-saving work. So every cringe, cackle, and gasp you hear? It was for a real ass cause.
And if you want to watch the full replays of all three shows (and trust me, you do)—go to heymeganreed.com/comedy and I’ll send them straight to your inbox.
All the Links
Watch the live replays: heymeganreed.com/comedy
Mental Health Nonprofit: https://twloha.com/
Follow on Instagram: @heymeganreed
Venmo Megan $$$ for feet pics: @Megan-Leigh-Reed
In this episode, I’m joined by the brilliant Claire Clausing—founder of Blooming Design Co.—a full-service design agency that helps women fall in love with their brands and show up online like they own the damn place. We’re talkin’ branding, websites, email marketing, merch, and all the strategic sparkle that turns your business into a legacy.
Claire shares what it’s been like running a thriving design studio as the execution queen—aka the person who actually gets visionary ideas off the ground. For a long time, Claire felt like something was wrong with her because she wasn’t "the big idea person." But spoiler alert: turning ideas into reality is a damn superpower. We talk about the magic of owning your lane, the dangers of DIY-ing your brand into oblivion, and why hiring experts is actually a boss move, not a weakness.
If you’ve ever second-guessed your role in your business or felt like you're "not enough" because you're not the visionary, this episode is the pep talk your inner doer has been waiting for.
Claire is a branding and web designer for creators and the go-to gal for helping you look and feel your best online. She helps creators build personal brands and monetize their audiences outside of social media—because your brand should work for you 24/7, not just when the algorithm decides to be nice. She’s a mom, a theatre kid at heart, and one of the most grounded, relatable humans you’ll ever meet. You’re gonna love her.
In this episode, I’m getting real about one of the most unexpected—and transformational—chapters of my life: my experience with prolapse. It wasn’t just a physical diagnosis; it was a wake-up call from the Universe. One that taught me how to trust the process, surrender control, and become the version of myself I’d been seeing in my highest vision.
We’re diving into the juicy intersection of manifestation and hard shit—because not everything that feels uncomfortable is a sign you’re off track. Sometimes, it’s a lesson that’s aligning you with exactly what you asked for. This episode will help you stop second-guessing your path and start seeing the magic in the mess.
Key Takeaways
All the Links
Have you ever told yourself, “I’m just so lazy,” and then spiraled into shame and self-judgment?
You’re not lazy. You’re protecting yourself—usually from something deeper than you realize. In this episode, I’m breaking down why the “lazy” label is one of the biggest lies we tell ourselves—and what’s really going on underneath the surface. Spoiler: It’s not a discipline problem. It’s not a willpower problem. It’s an avoidance pattern rooted in fear, overwhelm, or emotional discomfort.
Key Takeaways:
All the Links:
Start your 30-day free trial: The Creating Confidence Society
Grab the bestselling book + audiobook: https://www.heymeganreed.com/book
Follow on Instagram: @heymeganreed