This is the last episode of 2025 so I wanted to share a few reflections before jumping into the main conversation. 2025 has been a year with lots of change. Many friends have experienced their lives majorly disrupted in unexpected ways. Completely turned upside down. In my personal journey, I lost my dad which was a catalyst for lots of reflection and subsequent growth. My identity shifted significantly in the past few months as my husband changed jobs and I am no longer part of the For...
All content for Make Life Less Difficult is the property of Lisa Tilstra and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is the last episode of 2025 so I wanted to share a few reflections before jumping into the main conversation. 2025 has been a year with lots of change. Many friends have experienced their lives majorly disrupted in unexpected ways. Completely turned upside down. In my personal journey, I lost my dad which was a catalyst for lots of reflection and subsequent growth. My identity shifted significantly in the past few months as my husband changed jobs and I am no longer part of the For...
My guest today is Béa Victoria Albina. This conversation is truly delightful, and Béa has me laughing and learning the entire time! In a few minutes, Béa will tell you more about herself and her work in the world, but I wanted to take a moment to let you know she’s the author of the recently published book, End Emotional Outsourcing: How to Overcome Your Codependent, Perfectionistic, and People-Pleasing Habits. The wisdom she shares in her book is incredibly practical and relevant.&nbs...
Make Life Less Difficult
This is the last episode of 2025 so I wanted to share a few reflections before jumping into the main conversation. 2025 has been a year with lots of change. Many friends have experienced their lives majorly disrupted in unexpected ways. Completely turned upside down. In my personal journey, I lost my dad which was a catalyst for lots of reflection and subsequent growth. My identity shifted significantly in the past few months as my husband changed jobs and I am no longer part of the For...
