Hello and welcome to the first officially released episode of 2026! I’ve got a great conversation with Jennifer Berryhill to share with you today that I think is very timely with the new year. Before jumping into that conversation, I wanted to take a moment to reflect on the start of this new year. If you happened to listen to the last episode, you’ll know that there I reflected on the end of 2025. While I am a full believer that every day, every moment, really, is a chance...
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Hello and welcome to the first officially released episode of 2026! I’ve got a great conversation with Jennifer Berryhill to share with you today that I think is very timely with the new year. Before jumping into that conversation, I wanted to take a moment to reflect on the start of this new year. If you happened to listen to the last episode, you’ll know that there I reflected on the end of 2025. While I am a full believer that every day, every moment, really, is a chance...
My guest today is Sharoya Ham. Sharoya is a mother of three and wife of one! She's also a behavior change specialist and parent coach. She created Embrace Behavior Change to help families strengthen their relationships. Her goal is for parents to spend less time focusing on problems and more time enjoying precious moments with their children. In our conversation today, Sharoya generously shares her journey of learning she has Bipolar Disorder. She shares about the stor...
Make Life Less Difficult
Hello and welcome to the first officially released episode of 2026! I’ve got a great conversation with Jennifer Berryhill to share with you today that I think is very timely with the new year. Before jumping into that conversation, I wanted to take a moment to reflect on the start of this new year. If you happened to listen to the last episode, you’ll know that there I reflected on the end of 2025. While I am a full believer that every day, every moment, really, is a chance...
