In this episode of Make Tea & Sit With Me, Jen explores the power of vulnerability and why it’s a courageous strength, not a weakness. She shares her journey of embracing vulnerability while supporting her daughter through a serious illness, showing how opening up fostered resilience and deeper connections. Key Takeaways: Vulnerability Is Strength: Showing our authentic selves takes courage and invites real connection.Connection Through Openness: True relationships are built when we allow...
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In this episode of Make Tea & Sit With Me, Jen explores the power of vulnerability and why it’s a courageous strength, not a weakness. She shares her journey of embracing vulnerability while supporting her daughter through a serious illness, showing how opening up fostered resilience and deeper connections. Key Takeaways: Vulnerability Is Strength: Showing our authentic selves takes courage and invites real connection.Connection Through Openness: True relationships are built when we allow...
Reprogram Your Mind for Success: Manifestation, Positive Thinking, and the Subconscious Mind
Make Tea and Sit With Me
18 minutes
11 months ago
Reprogram Your Mind for Success: Manifestation, Positive Thinking, and the Subconscious Mind
In this episode, I open up about my journey through loss, abandonment, and self-doubt—and how I transformed my deeply rooted beliefs to rediscover my worth. We’ll explore the role of the subconscious mind, how early childhood shapes our self-concept, and the power of tools like meditation, self-hypnotherapy, and affirmations. I share how shifting my mindset helped me overcome fears of being seen, launch this podcast, and face life’s toughest challenges—including my daughter’s cancer diagnosis...
Make Tea and Sit With Me
In this episode of Make Tea & Sit With Me, Jen explores the power of vulnerability and why it’s a courageous strength, not a weakness. She shares her journey of embracing vulnerability while supporting her daughter through a serious illness, showing how opening up fostered resilience and deeper connections. Key Takeaways: Vulnerability Is Strength: Showing our authentic selves takes courage and invites real connection.Connection Through Openness: True relationships are built when we allow...
