Make Time for Success with Dr. Christine Li

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Make Time for Success with Dr. Christine Li

Dr. Christine Li

265 episodes

2 days ago

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this New Year reflection episode of Make Time for Success, Dr. Christine Li shares 13 powerful insights and lessons inspired by her clients in the Success Lab program. She encourages listeners to embrace the present moment, appreciate the value of slow and steady progress, let go of perfectionism and clutter, prioritize relationships, and envision big possibilities for the year ahead. The episode cl...

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Self-Improvement

Entrepreneurship,

Health & Fitness,

All content for Make Time for Success with Dr. Christine Li is the property of Dr. Christine Li and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this New Year reflection episode of Make Time for Success, Dr. Christine Li shares 13 powerful insights and lessons inspired by her clients in the Success Lab program. She encourages listeners to embrace the present moment, appreciate the value of slow and steady progress, let go of perfectionism and clutter, prioritize relationships, and envision big possibilities for the year ahead. The episode cl...

Show more...

Self-Improvement

Entrepreneurship,

Health & Fitness,

Episodes (20/265)

Make Time for Success with Dr. Christine Li

13 Powerful Reflections to Kickstart Your Success in 2026

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this New Year reflection episode of Make Time for Success, Dr. Christine Li shares 13 powerful insights and lessons inspired by her clients in the Success Lab program. She encourages listeners to embrace the present moment, appreciate the value of slow and steady progress, let go of perfectionism and clutter, prioritize relationships, and envision big possibilities for the year ahead. The episode cl...

2 days ago

20 minutes

Make Time for Success with Dr. Christine Li

Building Consistency Without Burnout: Tips from Planning Expert Wenda Benavidez

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this inspiring episode of Make Time for Success, host Dr. Christine Li welcomes planning expert Wenda Benavidez to discuss practical strategies for using paper planners to create more purpose and ease in everyday life. Wenda shares her journey from overwhelmed stay-at-home mom to successful planning coach, revealing how simple routines and flexible systems can transform chaotic days into productive,...

1 week ago

21 minutes

Make Time for Success with Dr. Christine Li

A Gentle End-of-Year Reset: Movement, Mindset, and Meaningful Change

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of the Make Time for Success podcast, Dr. Christine Li guides listeners through a gentle, stress-free year-end review. She shares mindful strategies for reflecting on 2025, focusing on movement, mindset, and the meaningful moments from the past year. Listeners are invited to take stock of their experiences without judgment, highlight moments of gratitude, tackle lingering open loops, an...

2 weeks ago

20 minutes

Make Time for Success with Dr. Christine Li

Breaking Through Indecision: Tips for Midlife Decision Making

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li dives into the challenges and psychology of making decisions during midlife. Sharing her own recent experience with a tough choice, she explores why indecision can feel overwhelming, how fear plays a role, and the hidden costs of staying in the "messy middle." Dr. Christine Li offers practical tips for breaking free from indecision, regaining m...

3 weeks ago

14 minutes

Make Time for Success with Dr. Christine Li

Are You Giving Up Before Hitting Gold? How to Keep Going When It’s Tough

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li dives deep into the emotional and psychological roadblocks that hold us back from making progress—using the topic of clutter as a springboard. After noticing a shift in her audience’s social media comments from surface-level thanks to more vulnerable shares about overwhelm, grief, and shame, Dr. Christine Li explores seven common self-sabotagin...

1 month ago

19 minutes

Make Time for Success with Dr. Christine Li

From Overwhelmed to Aligned: Stress-Free Strategies for Midlife Success

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In episode 259 of the Make Time for Success podcast, Dr. Christine Li dives into the challenges of midlife, including feeling overwhelmed by responsibilities, mental clutter, and the constant pressure to accumulate more stuff. Drawing on recent social media interactions and insights, she explores how clutter—both physical and emotional—impacts mental clarity and well-being. The episode offers actionabl...

1 month ago

20 minutes

Make Time for Success with Dr. Christine Li

Transforming Stress into Peace: Lessons from the Book "Gentle" with Courtney Carver

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of the Make Time for Success podcast, host Dr. Christine Li welcomes simplicity and self-care expert Courtney Carver to discuss her newest book, Gentle: Rest More, Stress Less, and Live the Life You Actually Want. Together, they explore the transformative power of rest, strategies for reducing overwhelm, and the art of caring less about the non-essential. Courtney Carver is the fo...

1 month ago

34 minutes

Make Time for Success with Dr. Christine Li

Overthinking Everything? The Midlife Woman’s Guide to Beating Decision Fatigue

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li dives into the topic of decision fatigue—what it is, how it tends to affect women in midlife, and why physical and mental clutter play such a big role. She shares practical strategies to steer clear of burnout, including self-compassion, decluttering, conserving energy, trusting your intuition, and planning ahead to create more space for rest. ...

1 month ago

19 minutes

Make Time for Success with Dr. Christine Li

The Surprising Power of Releasing Control for More Productivity

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li explores the topic of releasing control and embracing flexibility in our lives. Inspired by real reactions from her students, she dives into why we crave control, the downsides of holding on too tightly, and the benefits of trusting ourselves, practicing detachment, and nurturing flexibility. She shares practical insights and personal reflectio...

1 month ago

18 minutes

Make Time for Success with Dr. Christine Li

Feeling Off Track? These 6 Daily Questions Will Realign Your Energy and Goals

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li shares six powerful questions you can ask yourself each morning to boost your energy, inspire positive change, and set meaningful intentions for the day. Drawing from her experience with her membership program The Success Lab, Dr. Li walks listeners through prompts that encourage habit-building, letting go of clutter (physical or emotional), ex...

2 months ago

14 minutes

Make Time for Success with Dr. Christine Li

Why Procrastination Is Delaying Your Success—and How to Get Momentum

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li dives deep into the roots of procrastination and why it keeps us from reaching our goals. She shares personal insights, simple strategies, and empowering mindset shifts to help you break free from feeling stuck and start building real momentum. Discover how commitment, movement, positive thinking, and planning can transform your productivity an...

2 months ago

28 minutes

Make Time for Success with Dr. Christine Li

Midlife is Not a Crisis: Rewriting the Script for the Second Half of Life with Laurie Reynoldson

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Dr. Christine Li welcomes her friend and colleague Laurie Reynoldson, host of the School of Midlife podcast and a leader in supporting women through midlife transitions. Together, they dive deep into the topic of limiting beliefs—those internal barriers that hold women back from creating their best, most fulfilling lives. Laurie Reynoldson is a sought-after podcaster, coach, speaker and the found...

2 months ago

33 minutes

Make Time for Success with Dr. Christine Li

The Continuous To-Do List Strategy for Busy Women in Midlife

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of Make Time for Success, Dr. Christine Li shares her latest productivity technique: the "continuous to-do list." She explains how this analog journaling method reduces stress, prevents tasks from being forgotten, and helps boost creativity and enjoyment alongside productivity. Dr. Li also offers practical tips for working with any to-do list, such as leaving emotions out of routine tas...

2 months ago

16 minutes

Make Time for Success with Dr. Christine Li

How to Get More Done by Busting Limiting Beliefs

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this inspiring solo episode, Dr. Christine Li invites you to discover how to get more done by thinking bigger and making small, positive shifts in your mindset. Fresh from leading her signature Vision Board Workshop, Christine shares practical steps for moving past limiting beliefs, using affirmations, and harnessing the power of visualization to craft your ideal future. You’ll learn how to identify...

3 months ago

23 minutes

Make Time for Success with Dr. Christine Li

Why Resistance Is Blocking Your Joy—and How to Move Past It

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this milestone 250th episode of the Make Time for Success podcast, Dr. Christine Li dives into the topic of new beginnings and why resistance is often the biggest barrier to joy and progress. Drawing on her experience as a psychologist and procrastination coach, she shares insights from her recent "Re-energize Your Home" challenge—including how resistance manifests as clutter, the emotional weight i...

3 months ago

22 minutes

Make Time for Success with Dr. Christine Li

How to Shift Your Fitness Mindset and Thrive in Midlife with Camela Allen

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. Camela Allen is a fitness and functional nutrition coach who knows firsthand how confusing and frustrating midlife can feel when your old routines stop working. After entering surgical menopause, she had to relearn how to support her body. Now she helps other women do the same. Her work blends strength training, functional nutrition, and her unique 4-body approach, physical, mental, emotional, and spi...

3 months ago

23 minutes

Make Time for Success with Dr. Christine Li

How to Create Flow and Abundance: My Biggest Lessons of the Past 5 Years

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of the Make Time for Success podcast, Dr. Christine Li shares her six most valuable lessons from the past five years, focusing on how to create flow and abundance in life. Drawing from her experiences as a psychologist and procrastination coach, Dr. Li offers practical insights on managing energy, prioritizing personal wellbeing, embracing challenges, applying the Law of Attraction, rem...

3 months ago

18 minutes

Make Time for Success with Dr. Christine Li

How Your Environment Influences Your Voice and Confidence with Tracy Goodwin

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. On this episode of Make Time for Success, Dr. Christine Li welcomes voice expert Tracy Goodwin to discuss how our physical and emotional clutter is often tied to our identity, energy, and personal growth. Tune in as they unpack why we hold onto things, how clutter impacts our well-being, and how finding your voice—literally and figuratively—can help you let go and step into new possibilities. Voice res...

4 months ago

48 minutes

Make Time for Success with Dr. Christine Li

Finding Focus in a Distracted World: Tips from Esmeralda Morales

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In this episode of the Make Time for Success podcast, Dr. Christine Li is joined by TikToker and creative storyteller Esmeralda Morales to discuss how to find focus and reclaim creativity in a world full of digital distractions. Esmeralda shares her personal journey of shifting to a more intentional, low-tech lifestyle centered around journaling, including the transformative power of morning pages, her...

4 months ago

39 minutes

Make Time for Success with Dr. Christine Li

Lighten Your Midlife Load: 3 Ways to Release Clutter, Pressure, and Energy Drains

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks. In episode 245 of the Make Time for Success podcast, Dr. Christine Li dives into the challenges and unique opportunities of midlife, focusing on how women can lighten their emotional and physical loads. She explores the energy drains that often come with this life phase—like clutter, overwhelming obligations, and outdated routines—and offers three practical strategies for decluttering, setting better b...

4 months ago

18 minutes