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Make Your Damn Bed
Julie Merica
1685 episodes
23 hours ago

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.


Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement
Education,
Health & Fitness,
Mental Health
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All content for Make Your Damn Bed is the property of Julie Merica and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Education,
Health & Fitness,
Mental Health
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1644 || highly sensitive + trying not to lose that
Make Your Damn Bed
10 minutes 42 seconds
3 weeks ago
1644 || highly sensitive + trying not to lose that

When you deep clean your kitchen cabinets, your guests won't know what a MESS it used to be. It's invisible labor. They won't see the chaos that you had to go through to get everything to an organized place, but that doesn't take away the value of an organized cabinet.


Finding a way to engage with the world productively, has been a chaotic mess of a project - but it's been worth it.


I'm highly sensitive and in a world that pushes us all towards numbness, it feels like a burden. But it's not. It's part of the essential process of making a softer + more equitable world.


Read the calmmarevolution article on Highly Sensitive Kids.

Watch MaisonRichie's tiktok on educational disposition.

Read scholarly teacher's article.

Read Know Atom's article.


SUPPORT JULIE (and the show!)

DONATE to the Palestinian Children's Relief Fund AND THE Sudan Relief Fund

GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM AND YOUTUBE

SUBSCRIBE FOR BONUS CONTENT ON PATREON.


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. I

Support this show http://supporter.acast.com/make-your-damn-bed.


Hosted on Acast. See acast.com/privacy for more information.

Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.


Each episode is around 10 minutes and intended to encourage, motivate, and inspire you to get out of bed - so you can start making it!


Julie Merica and Make Your Damn Bed Podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.


All content, including text, graphics, images and information, is for general information purposes only. This content is presented on an "as-is" basis.

Support this show http://supporter.acast.com/make-your-damn-bed.


Hosted on Acast. See acast.com/privacy for more information.