Episode 1 — The 16-Year Journey: From 10 Stone Lost to What’s Next

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ff/64/91/ff649130-9d52-3b20-8e32-aa4f9dd23446/mza_899669070808299416.jpg/600x600bb.jpg

Make Your Mark

Mark Fearon

2 episodes

1 day ago

After a 16-year journey and a 10-stone weight loss, host Mark Fearon knows that changing your body means changing your life inside and out. Make Your Mark is an honest, unfiltered look at what it really takes to lose weight and keep it off in today’s world. Each week, Mark dives into real conversations with people on their own weight loss journeys and professionals working in the field. From mindset and motivation to weight loss medications like Mounjaro, fitness, food, and the emotional side of transformation, nothing is off limits.

Health & Fitness

RSS

All content for Make Your Mark is the property of Mark Fearon and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/44670198/44670198-1761316396834-7a45e524f1009.jpg

Episode 1 — The 16-Year Journey: From 10 Stone Lost to What’s Next

Make Your Mark

43 minutes 36 seconds

3 weeks ago

Episode 1 — The 16-Year Journey: From 10 Stone Lost to What’s Next

In this first episode of Make Your Mark, host Mark Fearon opens up about his 16-year journey to lose 10 stone. The highs, the lows, the setbacks, and what finally helped him reach his goal with the help of Mounjaro.

He also dives into a Newsweek article exploring how GLP-1 weight loss medications are changing the restaurant industry, and reacts to an interesting Instagram video that breaks down the real impact exercise has on calorie burn.

Later in the episode, Mark welcomes Freya, who’s currently on her own Mounjaro journey, for an honest conversation about what it’s really like to be in the middle of a transformation.

This is a real, unfiltered look at weight loss. Not just the results, but the reality behind them.