In an industry often criticized for upselling and mistrust, Saaj Patel wants SP Mecano to stand for something different: honesty, integrity, and doing right by the customer. In this clip, he shares how he's building a mobile auto service brand people can actually trust.Because doing good business starts with being a good human.#MakingYourMarkPodcast #BrandIntegrity #AutoServiceTrust #SPMecano #SaajPatel
Out of personal tragedy came a program that transformed lives. In this clip, Derick Kulibaba shares the story behind Kuli-Box, the exercise initiative he launched at CN just months after losing his first wife. What started as a step toward healing sparked a powerful response — with participants calling it life-changing.
A testament to turning pain into purpose.
#MakingYourMarkPodcast #HealingThroughMovement #KuliBox #GriefToGrowth #DerickKulibaba
Kim Gutierrez has seen the realities of nursing up close — and she’s calling for change. In this clip, she shares why nurses need to be recognized not just as caretakers, but as essential professionals providing critical service to society every day.
A powerful reminder to value the people who hold us up.
#MakingYourMarkPodcast #NurseAdvocacy #HealthcareHeroes #RespectForNurses #KimGutierrez
Anne Pertus opens up about her personal health journey — and how everything changed when she found her tribe. In this clip, she shares the power of support, community, and listening to your body when the world tells you to push through.
This one is for anyone seeking healing and belonging.
#MakingYourMarkPodcast #HealthJourney #FindingYourTribe #WellnessAndSupport #AnnePertus
Every entrepreneur remembers the moment things started to click. In this clip, Samantha Bateman reflects on when her executive recruitment firm, Integria Consulting, began to gain traction — shifting from struggle to stability.
For anyone building something from the ground up, this turning point will resonate.
#MakingYourMarkPodcast #EntrepreneurJourney #SmallBusinessGrowth #TurningPoint #SamanthaBateman
Stella Filippatos shares a powerful lens for evaluating your career: you should either be earning, learning — or, ideally, both. In this clip, she explains how this mindset can help you optimize your path, make intentional moves, and avoid stagnation.
A smart framework for anyone navigating career growth.
#MakingYourMarkPodcast #CareerOptimization #EarnOrLearn #ProfessionalGrowth #StellaFilippatos
The rise of AI is shaking up the creative world — and Kim Handysides has thoughts. In this clip, she shares her perspective on how creatives can respond to AI: not with fear, but with adaptation, authenticity, and strategy.
A timely insight for artists, freelancers, and creatives facing the future.
#MakingYourMarkPodcast #AIAndCreativity #FutureOfCreativeWork #VoiceActingAndAI #KimHandysides
Johnny Luk ran for UK Parliament twice — and lost both times. But what he gained in the process was perspective, resilience, and clarity. In this clip, he shares the advice he’d give to young people navigating ambition, failure, and public life.
Because success isn’t always about the seat — sometimes it’s about the story.
#MakingYourMarkPodcast #ResilienceInPolitics #AdviceForYoungLeaders #FailureAndGrowth #JohnnyLuk
Transitioning from world-class competition to the corporate world wasn’t seamless for Kate Good. In this clip, she shares what she discovered about the fundamental differences between elite sport and marketing — and how she had to adapt her mindset, expectations, and definition of success.
A must-watch for anyone navigating high-performance shifts.
#MakingYourMarkPodcast #CareerTransitions #EliteAthleteToMarketer #Adaptability #KateGood
What does it take to lead, adapt, and thrive in today’s world?
Season 2 of the Making Your Mark Podcast explored exactly that — through powerful conversations with entrepreneurs, creatives, public servants, athletes, healthcare professionals, and more.
In this special recap episode, host Mark Bundang reflects on standout moments from Episodes 11 to 19. From building a mobile auto service business and navigating career pivots, to advocating for nurses, confronting AI in the creative industry, and running for public office, this season was packed with real stories and practical wisdom for anyone striving to make their mark.
🧠 Themes you’ll hear in this episode:
• Career reinvention and personal growth
• Integrity and brand building in challenging industries• Work-life balance and mental wellness
• Leadership through failure and purpose
• Entrepreneurship, healthcare, and the future of creative work
________________________________________
⏱️ Chapters:
00:00 Welcome and Season Two Overview
00:31 Improvements and Learnings from Season One
01:52 Highlighting Guest Stories and Lessons
02:42 Resilience and Identity: Kate Good's Take on the Mental Game
04:54 Politics and Public Service: Johnny Luk's "Why" for getting into it
07:38 Creativity and Entrepreneurship: Kim Handysides' Approach
09:18 Personal Growth: Stella Filippatos says to speak for yourself
11:28 Doing it her way: Samantha Bateman's Story
13:41 Integrity and Professionalism: Anne Pertus' Perspective
16:02 Resilience and Kindness: Kim Gutierrez' influences that got her into nursing
18:24 Work-life balance is what you make it: Derick Kulibaba's perspective
20:49 Integrity and flexibility in the auto mechanic service industry: Saaj Patel
23:12 Thank you to Season 2 guests and looking forward to future episodes
26:14 Asking for your help
________________________________________
📢 Follow Mark Bundang for More Content:
LinkedIn: https://www.linkedin.com/in/markbundang/
Medium: https://markbundang.medium.com/
Instagram: https://www.instagram.com/makingyourmarkpodcast/
Facebook: https://www.facebook.com/mark.bundang.3/
🎧 Listen to the Podcast on Other Platforms:
Spotify: https://podcasters.spotify.com/pod/show/mymarkpodcast
Apple: https://podcasts.apple.com/us/podcast/making-your-mark-with-mark-bundang/id1769963502
#MakingYourMarkPodcast #LeadershipLessons #EntrepreneurStories #CareerGrowth #Season2Recap
💡 What does it take to leave a steady job and launch a mobile business on your own terms?
Meet Saaj Patel, founder of SP Mecano, a mobile automotive servicing business based in Montreal. After years of working in dealerships, Saaj made the bold decision to leave it all behind and start something of his own — offering on-site car maintenance that brings convenience directly to the customer.
In this episode of the Making Your Mark Podcast, Saaj shares how he transitioned from technician to entrepreneur, what it took to learn the business side, and why he’ll never go back to working for someone else. With a brand built on integrity and customer trust, SP Mecano is changing how car owners experience automotive care.
In this episode, Saaj opens up about:
✔️ Choosing the trades over culinary school
✔️ Building a career in dealership automotive servicing
✔️ Launching his mobile car service business
✔️ Navigating the challenges of self-employment
✔️ Creating a brand based on flexibility, freedom, and integrity
⏱️ Episode Chapters:
00:00 Introduction to Saaj Patel's Journey
02:17 Transition from Culinary to Mechanics
03:33 Experiences in Mechanics School
06:36 Career Development at the Dealership
08:27 Favorite Aspects of Mechanics
13:02 The Leap to Self-Employment
15:01 The Benefits of Being Your Own Boss
17:51 Trade-offs between more money and more time
19:25 Learning the office side of owning his own business
20:21 Surprises of Self-Employment
22:42 Lessons learned from Year One
26:06 Wouldn't go back to working for someone else
27:47 Nobody will treat me better than I treat myself
30:29 Flexibility when the economy isn't doing great
32:13 The SP Mecano Brand has Integrity
37:57 Saaj's vision for SP Mecano
39:24 Advice for Aspiring Entrepreneurs
40:37 How to reach Saaj Patel
42:54 Asking for your help
📌 Connect with Saaj Patel:
e-mail: Spmecano@gmail.com
Instagram: https://www.instagram.com/spmecano
Facebook: https://www.facebook.com/SPMecano
Website: https://spmecano.ca/
📢 Follow Mark Bundang for More Content:
LinkedIn: https://www.linkedin.com/in/markbundang/
Medium: https://markbundang.medium.com/
Instagram: https://www.instagram.com/makingyourmarkpodcast/
Facebook: https://www.facebook.com/mark.bundang.3/
🎧 Listen to the Podcast on Other Platforms:
Spotify: https://podcasters.spotify.com/pod/show/mymarkpodcast
Apple: https://podcasts.apple.com/us/podcast/making-your-mark-with-mark-bundang/id1769963502
#MakingYourMarkPodcast #Entrepreneurship #SelfEmployment #MobileAutoService #AutoBusiness
💡 What does it take to turn unimaginable loss into lasting impact?
Meet Derick Kulibaba, a Montreal-based entrepreneur and founder of Seconds Out Boxing. After the heartbreaking loss of his first wife to suicide, Derick began a journey of healing, growth, and purpose — creating a boxing community that champions mental wellness, transformation, and support for others going through tough times.
In this episode, he opens up about:
✔️ Losing his first wife and the emotional aftermath
✔️ Creating Kuli Box and launching a new chapter
✔️ Founding Seconds Out Boxing and building community
✔️ Lessons from corporate life & redefining work-life balance
✔️ The importance of self-care, purpose, and letting go
⏱️ Episode Chapters:
00:00 Introduction to Derick Kulibaba
01:42 Derick's Background and multiple areas where he made his mark
04:34 The Tragic Event: Derick's 1st wife commits suicide
07:30 The Birth of Kuli Box: A New Beginning
12:47 Transitioning from Tragedy to Triumph
16:46 Establishing Seconds Out Boxing Gym
19:22 Understanding Work-Life Balance
22:54 Knowing When to Move On
28:48 How Corporate Life Can Play Against Work Life Balance
33:52 Health, Wellness, and Alternative Medicine
37:24 Finding Purpose in Boxing
39:22 The Importance of Self-Care
40:23 Creating a Supportive Community Through Seconds Out Boxing
42:54 Seeing Corporate Life for what it is now that he's out
45:11 How To Reach Derick Kulibaba
48:09 Asking for your help
📌 Connect with Derick Kulibaba:
Instagram: https://www.instagram.com/derickkulibaba/
LinkedIn: https://www.linkedin.com/in/derickkulibaba/
Seconds Out Boxing: https://www.secondsoutboxing.ca/
📢 Follow Mark Bundang for More Content:
LinkedIn: https://www.linkedin.com/in/markbundang/
Medium: https://markbundang.medium.com/
Instagram: https://www.instagram.com/makingyourmarkpodcast/
Facebook: https://www.facebook.com/mark.bundang.3/
🎧 Listen to the Podcast on Other Platforms:
Spotify: https://podcasters.spotify.com/pod/show/mymarkpodcast
or https://open.spotify.com/show/0ncjGAFJ52ZPyo7ilYAAwT
Apple: https://podcasts.apple.com/us/podcast/making-your-mark-with-mark-bundang/id1769963502
#MakingYourMarkPodcast #MentalHealth #BoxingCommunity #LifeAfterLoss #WorkLifeBalance
💡 What does it take to not only survive but thrive in one of the toughest industries?
Meet Kim Gutierrez, a Filipino-Canadian nurse and healthcare advocate who has dedicated her career to helping others, overcoming adversity, and pushing for better working conditions for nurses. From travel nursing in the U.S. to working on the frontlines of the COVID-19 pandemic in Montreal, Kim’s journey is one of resilience, leadership, and advocacy.
She opens up about:
✔️ Why she initially hesitated to pursue nursing
✔️ The challenges & rewards of being a travel nurse
✔️ The emotional toll of working through COVID-19
✔️ Why nurses deserve more recognition, respect & fair pay
📢 Watch the Full Episode Here:
🔗 https://youtu.be/U76jomA9Vws
⏱️ Episode Chapters:
00:00 Introduction & Personal Connection
02:22 Kim's Mother's Influence on Her Nursing Career
03:55 Journey into Nursing: Inspiration & Education
07:14 Why Choose a Bachelor's in Nursing?
11:46 Travel Nursing: Opportunities & Challenges
19:56 Innovations in Patient Care During COVID-19
25:44 The Emotional Toll of the Pandemic on Healthcare Workers
27:11 The Resilience of Filipino Nurses
29:22 Lessons from the COVID-19 Frontlines
30:41 Nurses Are Not Maids: Breaking Stereotypes
34:57 How Nurses Should Be Recognized & Valued
39:07 Advice for Future Nurses
42:39 Conclusion
44:27 Asking for Your Help
📌 Connect with Kim Gutierrez:
Instagram: https://www.instagram.com/dikimbee/
Facebook: https://www.facebook.com/dikimbee
📢 Follow Mark Bundang for More Content:
LinkedIn: https://www.linkedin.com/in/markbundang/
Medium: https://markbundang.medium.com/
Instagram: https://www.instagram.com/makingyourmarkpodcast/
Facebook: https://www.facebook.com/mark.bundang.3/
🎧 Listen to the Podcast on Other Platforms:
Spotify: https://podcasters.spotify.com/pod/show/mymarkpodcast
or
https://open.spotify.com/show/0ncjGAFJ52ZPyo7ilYAAwT
Apple: https://podcasts.apple.com/us/podcast/making-your-mark-with-mark-bundang/id1769963503
#Nursing #Healthcare #TravelNursing #MakingYourMarkPodcast #NurseAdvocacy #COVID19Frontline #Resilience #LeadershipInHealthcare #FilipinoNurses #MarkBundang
🎙 How do integrity, transformation, and community shape a successful career?
In Episode 16 of the Making Your Mark Podcast, Anne Pertus, co-founder of The Pillars, shares her journey from corporate life to entrepreneurship and the importance of finding your tribe in both business and life.
Anne learned early on that shortcuts and quick returns aren’t worth sacrificing integrity. Throughout her career—spanning large corporations, small consulting firms, and eventually launching her own business—she has built a reputation for leading meaningful change and fostering human-centric leadership.
If you’re interested in business transformation, leadership, change management, or building a strong community, this episode is packed with wisdom on career transitions, consulting culture, and personal well-being.
🔑 Topics Covered:
00:00 Introduction to Anne Pertus
01:02 Growing Up in a Constantly Changing Environment
03:06 The Pillars: A Boutique Consulting Firm Focused on Transformation
05:05 Why Taking Shortcuts Isn’t Worth It—Integrity Over Quick Wins
09:13 The Transition from Large Corporate Life to Small Consulting Firms
11:34 The Catalyst for Going Out on Her Own
14:27 The Importance of Community & Support Networks
16:24 "Des Atomes Crochus" – The Chemistry of Strong Relationships
18:47 What Makes The Pillars Unique in Business Transformation?
23:58 Building a Unique Consulting Culture & Leadership Approach
28:54 Anne’s Personal Health Journey & Advocacy for Well-Being
32:40 How to Connect with Anne
34:14 Final Thoughts & Call to Action
🎯 Connect with Anne Pertus:
📌 LinkedIn: https://www.linkedin.com/in/anne-pertus-129287/
📧 Email: anne@thepillars.ca
📢 Enjoyed This Episode? Don’t Forget to:
✅ Like this video if you found it insightful
🔔 Subscribe for more expert interviews → https://www.youtube.com/@mymarkpodcast
💬 Comment below: How has community and integrity shaped your career?
#HumanCentricLeadership #BusinessTransformation #MakingYourMarkPodcast #ConsultingCulture #LeadershipDevelopment #ChangeManagement #FindingYourTribe #PersonalGrowth #CareerTransitions #MarkBundang
Follow Mark Bundang for More Content:
LinkedIn: https://www.linkedin.com/in/markbundang/
Medium: https://markbundang.medium.com/
Instagram: https://www.instagram.com/makingyourmarkpodcast/
Facebook: https://www.facebook.com/mark.bundang.3/
Listen to the Podcast on Other Platforms:
Spotify: https://podcasters.spotify.com/pod/show/mymarkpodcast or https://open.spotify.com/show/0ncjGAFJ52ZPyo7ilYAAwT
Apple: https://podcasts.apple.com/us/podcast/making-your-mark-with-mark-bundang/id1769963502
🎙 What does it take to build a successful executive search firm while overcoming personal and professional challenges? In Episode 15 of the Making Your Mark Podcast, Samantha Bateman, founder of Integria Consulting, shares her inspiring journey of resilience, entrepreneurship, and giving back.
Sam's path wasn’t easy—she was kicked out of her home at a young age, worked full-time while completing a political science degree over six years, and chose to start her own firm instead of taking a stable corporate job. Through 20 years of building Integria Consulting, she has not only weathered economic downturns and business struggles but has also committed to helping marginalized and underemployed job seekers find meaningful work.
If you're an entrepreneur, recruiter, job seeker, or someone navigating career challenges, this episode is packed with lessons on persistence, networking, and purpose-driven leadership.
🔑 Topics Covered:
00:00 Introduction to Samantha Bateman
02:04 From Growing Up in the West Island to 20 Years of Integria Consulting
03:57 Juggling Full-Time Work While Completing a University Degree
06:04 Saying No to the Easy Path & Building Her Own Way
10:24 What Fuels Sam’s Entrepreneurial Spirit?
14:10 The Origins of Integria Consulting
17:09 The Mindset of “It Has to Work, I Can’t Stop Until It Does”
20:52 The Role of a Spouse or Partner in Career Success
24:32 How a Political Science Degree Came in Handy in Business
26:45 The Turning Point When Integria Started to Gain Momentum
28:59 All It Takes Is Just One Person Willing to Take a Chance on You
32:40 Weathering the 2008-2010 Downturn as a Small Business
34:25 Sometimes People Just Need One Break to Change Their Lives
39:36 Empowering Marginalized Job Seekers & Underemployed Individuals
42:31 The Importance of Connection, Service & Purpose-Driven Leadership
47:39 Final Thoughts & Call to Action
🎯 Connect with Samantha Bateman:
LinkedIn: https://www.linkedin.com/in/samanthabateman/
📢 Enjoyed This Episode? Don’t Forget to:
✅ Like this video if you found it insightful
🔔 Subscribe for more expert interviews → https://www.youtube.com/@mymarkpodcast
💬 Comment below: What’s the biggest lesson you’ve learned about resilience, career growth, or giving back?
#Entrepreneurship #ExecutiveSearch #MakingYourMarkPodcast #ResilienceInBusiness #RecruitmentIndustry #CareerSuccess #GivingBack #NetworkingForGrowth #WomenInBusiness #MarkBundang
Follow Mark Bundang for More Content:
LinkedIn: https://www.linkedin.com/in/markbundang/
Medium: https://markbundang.medium.com/
Instagram: https://www.instagram.com/makingyourmarkpodcast/
Facebook: https://www.facebook.com/mark.bundang.3/
Listen to the Podcast on Other Platforms:
Spotify: https://podcasters.spotify.com/pod/show/mymarkpodcast or https://open.spotify.com/show/0ncjGAFJ52ZPyo7ilYAAwT
Apple: https://podcasts.apple.com/us/podcast/making-your-mark-with-mark-bundang/id1769963502
🎙 Hard work alone doesn’t always get you the recognition or salary you deserve—so what does? In Episode 14 of the Making Your Mark Podcast, Stella Filippatos, a veteran in the aviation industry with an engineering and business background, shares insights on workplace dynamics, self-advocacy, and salary negotiation.
After years of delivering on projects and programs, Stella realized that performance alone wasn’t enough—she had to learn the unspoken rules of the corporate world to get the career growth and compensation she deserved. In this episode, she reveals how to build your professional brand, the importance of networking, and strategies for salary discussions.
If you're looking to advance in your career, gain recognition for your contributions, and confidently navigate salary negotiations, this episode is packed with practical insights and actionable advice.
🔑 Topics Covered:
00:00 Introduction to Stella Filippatos
01:29 Stella’s Background in the Aviation Industry
03:38 Why You Can’t Expect Others to Read Your Mind About Your Goals
06:55 Finding the Balance Between Humility & Self-Promotion
09:55 Who Should You Talk to When Creating Awareness About Your Work?
13:12 The Power of Networking in Building Your Professional Brand
17:09 Why a Tough-but-Fair Approach Earns Respect & Results
23:50 The Importance of Cultivating Professional Relationships
28:56 Either You’re Earning or Learning—How to Maximize Your Career Growth
32:51 How to Recognize When It’s Time for a Career Change
35:48 Understanding Salary Expectations & Industry Standards
39:40 Key Takeaways for Career Advancement & Professional Growth
44:25 Final Thoughts & Call to Action
🎯 Connect with Stella Filippatos:
LinkedIn: https://www.linkedin.com/in/stellafilippatos/
📢 Enjoyed This Episode? Don’t Forget to:
✅ Like this video if you found it insightful
🔔 Subscribe for more expert interviews → https://www.youtube.com/@mymarkpodcast
💬 Comment below: What’s your biggest challenge in self-promotion and salary negotiation?
#CareerGrowth #SalaryNegotiation #MakingYourMarkPodcast #NetworkingForSuccess #AviationIndustry #ProfessionalBranding #SelfAdvocacy #WorkplaceSuccess #WomenInLeadership #MarkBundang
Follow Mark Bundang for More Content:
LinkedIn: https://www.linkedin.com/in/markbundang/
Medium: https://markbundang.medium.com/
Instagram: https://www.instagram.com/makingyourmarkpodcast/
Facebook: https://www.facebook.com/mark.bundang.3/
Listen to the Podcast on Other Platforms:
Spotify: https://podcasters.spotify.com/pod/show/mymarkpodcast or https://open.spotify.com/show/0ncjGAFJ52ZPyo7ilYAAwT
Apple: https://podcasts.apple.com/us/podcast/making-your-mark-with-mark-bundang/id1769963502
🎙 How do you reinvent yourself and thrive in the ever-changing creative industry? In Episode 13 of the Making Your Mark Podcast, Kim Handysides, an award-winning voiceover artist, entrepreneur, and industry leader, shares her journey from broadcasting to voiceover mastery and creative entrepreneurship.
Kim started as a weather woman in the 1990s, but she quickly realized that carving out her own path was essential for long-term success. Through forced career pivots, industry shifts, and adapting to AI’s impact on voiceover work, Kim has built a thriving business while continuing to mentor, innovate, and lead in the creative field.
If you're a voiceover artist, creative entrepreneur, or someone looking to transition careers and build long-term success, this episode is filled with invaluable lessons, business insights, and personal growth strategies.
🔑 Topics Covered:
00:00 Introduction to Kim Handysides
01:51 Kim’s Journey to Voiceover Mastery
05:14 Achievements & Recognition in the Voiceover Industry
06:34 Mastery Takes Time: Kim’s 10,000-Hour Rule for Success
09:39 Perspective & Visualization Techniques in Voiceover
10:53 How Travel Expands Social Learning & Creativity
12:31 Kim’s First Forced Career Pivot—Navigating Change
14:58 Her Second Major Career Pivot & Reinvention
17:09 From Weather Woman to Professional Voiceover Actor
20:42 From Voiceover Artist to Business Owner & Entrepreneur
26:05 Marketing Strategies: Throwing Spaghetti at the Wall & Learning What Sticks
29:30 Why Entrepreneurs Must Learn to Delegate & Subcontract
32:29 Burning Out While Doing Something You Love—How Kim Recovered
35:59 How Kim is Staying Ahead of AI’s Impact on Creative Industries
40:09 Why She’s Still in the ‘Thrill of the Hunt’ for New Challenges
43:14 Advice: Master Communication & Take Care of Your Relationships
45:47 How to Reach Kim Handysides & Closing Thoughts
46:59 Final Takeaway & Call to Action
🎯 Connect with Kim Handysides:
🌐 Website: https://kimhandysidesvoiceover.com/
📧 Email: kim@kimhandysidesvoiceover.com
📢 Enjoyed This Episode? Don’t Forget to:
✅ Like this video if you found it insightful
🔔 Subscribe for more expert interviews → https://www.youtube.com/@mymarkpodcast
💬 Comment below: What’s the biggest lesson you’ve learned from a career pivot or reinvention?
#VoiceoverCareer #CreativeEntrepreneurship #MakingYourMarkPodcast #CareerPivot #Entrepreneurship #VoiceActing #MasteringYourCraft #AIandCreativity #LeadershipInTheArts #MarkBundang
📢 Follow Mark Bundang for More Content:
LinkedIn: https://www.linkedin.com/in/markbundang/
Medium: https://markbundang.medium.com/
Instagram: https://www.instagram.com/makingyourmarkpodcast/
Facebook: https://www.facebook.com/mark.bundang.3/
🎧 Listen to the Podcast on Other Platforms:
Spotify: https://podcasters.spotify.com/pod/show/mymarkpodcast or https://open.spotify.com/show/0ncjGAFJ52ZPyo7ilYAAwT
Apple Podcasts: https://podcasts.apple.com/us/podcast/making-your-mark-with-mark-bundang/id1769963502
🎙 How do you transition from elite sports to politics and leadership? In Episode 12 of the Making Your Mark Podcast, Johnny Luk, a former rowing champion and UK political candidate, shares his journey from athletics to leadership roles in both the private and public sectors.
Johnny has run for UK Parliament twice, recognizing that real change isn’t just about policy-making—it’s about action and implementation. He dives deep into the grit and resilience that sports gave him, his experiences in government and the private sector, and what it takes to create real impact in public service and leadership.
If you’re interested in politics, leadership, public service, or career transitions, this episode is packed with actionable insights and powerful life lessons.
🔑 Topics Covered:
00:00 Introduction to Johnny Luk
02:36 Johnny’s Journey in Competitive Rowing
04:48 How Rowing Built His Drive to Succeed
06:56 Why Johnny Never Quit Rowing—Even When It Got Tough
09:59 The Challenges Youth Face in Developing Grit Today
14:17 Contrasting Government & Private Sector Leadership
16:57 The Role of Government & Its Impact on Society
21:45 What Would It Take for Government to Drive Real Change?
25:46 How to Build Coalitions in a Hyper-Partisan Political Climate
29:11 Private Sector Lessons That Could Benefit the Public Sector
31:21 Running for Parliament—Twice!
38:10 Why Johnny Entered Politics & His Vision for the Future
40:09 Advice to Today’s 17-Year-Olds on Building a Career & Character
43:01 How to Choose the Right Career Path
45:01 The Power of Support Networks & Work-Life Balance
47:26 How to Connect with Johnny Luk & Final Thoughts
49:54 Closing & Call to Action
🎯 Connect with Johnny Luk:
LinkedIn: https://www.linkedin.com/in/johnny-luk/
Twitter/X: https://x.com/Johnny__Luk
📢 Enjoyed This Episode? Don’t Forget to:
✅ Like this video if you found it insightful
🔔 Subscribe for more expert interviews → https://www.youtube.com/@mymarkpodcast
💬 Comment below: How has grit and resilience played a role in your career or life?
#PoliticsAndLeadership #MakingYourMarkPodcast #PublicService #GritAndResilience #GovernmentVsPrivateSector #LeadershipDevelopment #SportsToPolitics #CareerTransitions #MarkBundang#mym #mympodcast #makingyourmark
You can also follow Mark Bundang on these platforms:
LinkedIn: https://www.linkedin.com/in/markbundang/
Medium: https://markbundang.medium.com/
IG: https://www.instagram.com/makingyourmarkpodcast/
FB: https://www.facebook.com/mark.bundang.3/
You can also get this podcast on other platforms:
Spotify: https://podcasters.spotify.com/pod/show/mymarkpodcast or https://open.spotify.com/show/0ncjGAFJ52ZPyo7ilYAAwT
Apple: https://podcasts.apple.com/us/podcast/making-your-mark-with-mark-bundang/id1769963502
🎙 What happens when your identity is tied to being an athlete—and that career suddenly ends? In Episode 11 of the Making Your Mark Podcast, Kate Good, a former world-class competitive figure skater, shares her powerful story of reinvention, mental resilience, and performance coaching.
After being forced into early retirement at 21, Kate had to redefine who she was beyond sports. In this episode, she reveals the mental training techniques she developed to rebuild confidence, shift identity, and create success in new fields. Whether you’re an athlete, entrepreneur, executive, or high performer, this episode is packed with insights on mindset, self-identity, and personal growth.
🔑 Topics Covered:
00:00 Introduction to Kate Good
02:52 Kate’s Journey as a Competitive Athlete
05:00 The Impact of Injury & Sudden Career Transition
07:45 Understanding Self-Identity in Sports & Beyond
10:59 How Your Environment Shapes Who You Become
12:58 3 Key Practices to Maintain Positive Thinking
15:19 Venting vs. Constructive Expression – What’s the Difference?
18:01 A Better Alternative to Venting When Facing Challenges
20:51 Seeing Reality Clearly—Without Emotional Bias
24:50 Building Confidence Through Evidence & Mindset Shifts
28:01 How Kate Rebuilt Her Identity After Leaving Competitive Sports
32:22 Key Differences Between Competitive Sports & Business Leadership
34:50 Candor: The Truth Delivered with Respect
37:21 How Behaviors Create Culture & High Performance
41:01 The Power of Mental Training for Success in Life & Business
47:00 What Kate is Doing Now & How to Reach Her
49:18 Two Key Takeaways for Resilience & Self-Discovery
52:21 Closing & Call to Action
🎯 Connect with Kate Good:
LinkedIn: https://www.linkedin.com/in/katelyn-good/
📢 Enjoyed This Episode? Don’t Forget to:
✅ Like this video if you found it insightful
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💬 Comment below: How have you navigated identity shifts or major career transitions?
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Rob Bourbeau raises a critical question: should we continue to manufacture locally or outsource entirely? In this clip, he explains why preserving manufacturing capabilities in North America is about more than economics — it's about long-term resilience, skills, and independence.
This conversation goes beyond business — it's about the future.
#MakingYourMarkPodcast #ManufacturingMatters #NorthAmericanIndustry #Reshoring #RobBourbeau