What does your unique beauty look like? What products or rituals help you to look and feel your best?Do your habits add to your self-love or take from it?This is how I approach beauty nowadays. I still love skincare, makeup, and self-care rituals to feel my absolute best, but I used to come at it from a place of deprivation, trying to become someone I wasn’t. It took me a while to realize that I need to approach beauty routine from a place of self-love. From being gentler with myself. And once I shifted into that mindset, everything naturally became simpler.

Missed you guys

What are your rituals to calm your nervous system

What does true wealth mean to you?

I just deleted everyone on social media. And as I was deleting their contacts, I thanked them for coming into my life and wished them the best. And this has felt absolutely liberating. I was motivated to do this because I don’t want to spend my life watching other people live theirs. Also, I want to be FULLY present in my life moving forward. This was the first step into my whole digital reset. I was so tired of spending so much time on my phone, so I wanted to re-design my whole digital experience. I got rid of so many apps, put time limits, filters for emails and etc. If you have been glued to your phone and starting to get tired of it. If you have been overwhelmed and just want some peace. If you are fully ready to invest in YOUR life…I hope you take this as a sign to do a digital reset.

When the world seems chaotic, it's our time to be even more gentle to ourselves and each other. Especially as a highly sensitive person. This are some ways I've been keeping myself grounded lately.

What is a life advice you are glad you didn't take?

What frugal habits make the biggest difference in your life?

what is your summer uniform?

The Nina Simone YT clip :)https://youtu.be/LymNICNvaH8?feature=shared

What is something you refuse to buy?

Work smarter, not harder.Every day, we make around 35,000 decisions—from what to wear to what to eat—and all that decision-making can lead to stress and fatigue. In this video, I’ll share minimalist habits that help me simplify daily decisions, reduce stress, and free up mental space for what truly matters.

I’m doing a hard financial reset using principles from Atomic Habits to kickstart my low buy year and focus on intentional spending. If you've struggled with lifestyle inflation and want to reset bad spending habits, I hope you'll do this challege with me. #LowBuyYear #FinancialReset #SpendingHabits #MinimalistBudget #SaveMoney #IntentionalSpending #frugalliving

what is one way you are resetting your life for the new year?

Happy New Year to my podcast listeners

Hi everyone! Just a quick note—I’m not referring to those with ADHD. I’m simply sharing my personal experience and what I’ve been doing to reclaim my focus. I'm someone who tries to be mindful in my day-to-day, but I still struggle sometimes! These are habits and tips I'm committed to doing for my own sanity :) I hope that it can help you too in a small way. Thanks so much for watching!" The documentary you should watch! Buy Now https://www.youtube.com/watch?v=OVfZw_eqJW8&t=1s

It was a last-minute decision to temporarily leave 50% of our stuff behind. I just found out that there are forms I can fill out to ship our belongings here without paying a lot of fees which is great news! But all the big stuff like furniture, appliances...etc. we will eventually buy it in Portugal. I wanted share my journey of how I'm purchasing these things mindfully. I hope you enjoy the video :)

I had to jump on this trend (fashionably late of course!) I created a dopamine menu, full of things that I love and enjoy and I've forgotten how much these activities fulfill me! I'm using this dopamine menu to reset my habits and it has made a big difference in what I do in my downtime. I'm sharing with you some of the things on my "menu" and hopefully it can inspire you to come up with your own.

I hope you had a wonderful summer. Thank you guys for being so patient with this one, but it's been a very wild couple of weeks! You'll see why in this video. I hope you enjoy it and come say hi in the comments :) I'll be back to my "normal" schedule, posting every other week. Sending you much love and best wishes.